- Amafutha omnqumo - izinto ezingu-3. izinkezo
- Amafutha - 1 st. i-spoonful
- I-Stewed Beef - 900 Grams
- Ibhula eliphakathi - ucezu olu-1 (uthathe ama-cubes)
- I-Garlic - Amazinyo amathathu
- Ibhange likabhiya - ucezu olu-1
- Umhluzi wenyama - izibuko ezingu-4 (noma izibuko ezine zamanzi + 4 cubes of broth)
- Amanzi - izinkomishi ezimbili (uma kudingeka)
- I-Sauce Worcestershire - 1 I-Art. i-spoonful
- Utamatisi unamathisele - izinto ezingu-2. izinkezo
- Paprika - 0.5 amathisipuni
- Usawoti ushukela - 0.5 amathisipuni
- Umswakama omnyama omusha omusha - - Ukunambitha
- Sugas - 1.5 amathisipuni
- Izaqathe - izicucu ezingu-4 (hlamba futhi uthathe izingcezu ezincane)
- Amazambane abasha - izicucu ezine (uthathe amakamelo)
- I-Parsley - - Ukunambitha (ukusika kahle, uma ufisa)
Epanini, ukushisa amafutha omnqumo kanye no-creamy kancane. Fry inyama kusukela nxazonke, kungcono ukuyenza ngamakholi angu-2-3. Dlulisa inyama ekulungele kuphaka elihlukile. Sika u-anyanisi ... ... i-garlic. Yengeze epanini futhi gazinga imizuzu embalwa. Thela amanzi amancane ashisayo. Engeza ama-cubes wenkomo yenkomo (ungasebenzisa umhluzi wenkomo olungiselelwe, uma ususondele). Thela embizeni yobhiya. Sika isilonda, kodwa hhayi kahle. Bese uphonsa epanini. Thela ijusi elisele kusuka enyameni. Okulandelayo, engeza usawoti omncane. Ngeza isipuni esingu-1. I-Worcestershire sauce. Futhi unamathisela omncane we-tomato. Thela ushukela ... Futhi i-paprika encane. Faka futhi uhlanganise, ulungiselele ngaphansi kwesembozo isikhathi esisodwa nesigamu - amahora amabili. Khona-ke, geza futhi usike izaqathe ... Sika amazambane abomvu ube yizinqoleni (ungakhohlwa, kudingeka futhi ugeze). Yengeze epanini, yimboze futhi upheke amanye amaminithi angu-30. Uma izinga lemanzi libonakala lincane kakhulu, engeza amanzi amaningi ashisayo nomhluzi uqhekekile kuwo. Ungafaka futhi ubhiya obengeziwe. Ngemuva kwemizuzu engu-30, susa kusuka epulatifeni, uxube futhi ungakhonza etafuleni, ehlotshiswe nge-parsley entsha. Bon appetit.
Izinkonzo: 6