I-Pilaf nama-mushroom

Geza amafutha we-sunflower ku-ukholifulawa bese ufaka u-anyanisi oqoshiwe lapho. Izithako:

• Ilayisi - ama-Gramu angu-600
• Ama-Champignons - ama-Gramu angu-400
• Izaqathe - ama-Gramu angu-70
• Anyanisi - amaGremu ayi-100
• Amafutha e-sunflower - izinto ezingu-3. izinkezo
• Utamatisi unamathisele - izinto ezingu-2. izinkezo
• Usawoti, izinongo - - ukunambitha

Imiyalo

Lungisa amafutha we-sunflower ku-ukholifulawa, bese ufaka u-anyanisi oqoshiwe kanye namakhowe oqoshiwe (usike amakhowe ngendlela oyithandayo). Uma amakhowe kanye no-anyanisi befakwe kancane, engeza izaqathe ezigqoke i-grater enkulu futhi zigeze, zingene emanzini ashisayo omisiwe. Lapho izaqathe sezikulungele, engeza utamatisi unamathisele ku-kozanok uphinde uhlanganise kahle. Thela imikhiqizo ngamanzi anosawoti. Amanzi kufanele afake i-pilaf ngamasentimitha angaba ngu-3. Ungaphindi ukuxuba ukudla. Letha i-pilaf kuze kube ngamathumba bese udlulisela kuhhavini elushisayo ngaphambi kwama-degree angu-180. Isinkwa semizuzu engu-40. Uqedile i-pilaf ukuphuma ehhavini bese uxuba. Khonza etafuleni ngemifino ehlanzekile. Bon appetit!

Izinkonzo: 6-7