Ukubeletha
Ukubeletha kungabonisa ubunzima obukhethekile kubesifazane abanamabele amakhulu.
Njengoba kunamabele nezinsikazi ezinkulu, owesifazane angase abhekane nobunzima ekunceliseni, okuholela ekudumazekeni. Iningi labesomama abanamabele amakhulu bangathola ukuphuma kwegazi, ukugcoba kanye nesifo se-mastitis.
Isifuba sowesifazane ngokuyinhloko sinamathenda adipose. Ukunciphisa ubukhulu besifuba kufanele kuncishiswe iphesenti yamafutha omzimba. Inani lamathambo amafutha nobukhulu besifuba abuhlobene nokukwazi ukukhiqiza ubisi.
Abesifazane abaningi abanamabele amakhulu banenkinga yokuncelisa ingane yabo. Amabele amancane futhi athambile angabambeleli futhi ingane inzima kakhulu ukuvula umlomo bese uyibamba. Owesifazane ongumhlengikazi kudingeka athole isikhundla esimnandi sokondla umntwana.
Owesifazane obeletha ngesifuba esikhulu kuzomele azame kancane ukuze athole ukuphumula okuphuthumayo ukuze anikeze ngempumelelo ingane.
Amabele amakhulu nokuncelisa akubangeli ukukhathazeka, owesifazane onakekelayo kufanele asebenzise amanye amasu:
- Beka noma yikuphi ucezu lwendwangu noma ithawula elithambile ngaphansi kwebele ukuze uthole ukwesekwa okungeziwe, ngakho-ke kube endaweni ekhululekile ngesikhathi sokudla.
- Gcina isifuba ngesandla sakho ukuze uphakamise isisindo sesifuba esithombeni somntwana. Sebenzisa isikhundla ngesandla ngencwadi "C", lokhu kubamba kuphumelela kakhulu. Ukugcina okuphelele kwe C kubandakanya ukulondoloza isifuba sangaphandle. Beka izintende zakho ngobumnene ngaphansi kwesifuba, isithupha sakho sinamathele, udale "C". Lapho ingane yakho ikhula kancane, ubuhlungu bayo buyoqina, ngeke udinga ukwesekwa okuningi njengasekuqaleni.
- Ungagodli emuva, ungaphenduli ngesikhathi sokudla, kodwa uphakamise umntwana esifubeni sakho usebenzisa umcamelo. Thatha ingane ezingeni lakho, esikhundleni sokuthembela kuso. Khetha izikhundla ezingaba lula kakhulu kuwe.
- Amabele amakhulu asekelwa kahle nge-bra ekhululekile.
- Gcoba ngobumnene isifuba sakho uma usondla. Amabele amakhulu kulaba besifazane anezicubu eziningi ezingagcwele, sebenzisa ukunyakaza kwama-massage okuzoqinisekisa ukuthi ukuhlanzwa kwezingulube ze-mammary ngokufanele kubisi.
- Isikhundla sokuthi "ukugcinwa kwebhola" kusetshenziswe ngempumelelo ngabomama abanamabele amakhulu - lesi simo lapho ingane igcinwa khona.
- Ukondla umntwana owesifazane onesifuba esikhulu kulula kakhulu ukulala. Thola indawo ekhululekile embhedeni noma esihlalweni, zama ukuhambisa futhi ungenzi ukunyakaza okungazelelwe. Ukondla kungenziwa ulele ohlangothini, usekela intamo nenhloko yengane.
Iqiniso eliwukuthi i-breast ekhudlwana, i-nipple ekhudlwana iba yilapho ibonakala khona ngaphezulu. Ngakho, ukondla usana luba lula.
Amabele amakhulu, kusukela ekuhlangenwe nakho komuthi wezokwelapha, abhekwa njengokukhanya kunesifuba esincane.
Abantu abaningi basikisela ukuthi omama abanamabele amakhulu banobisi obuningi kunabesifazane abavamile. Lokhu akulona iqiniso. Abanye besifazane bakhiqiza ubisi obuningi, kanti abanye bancane, kodwa lokhu akuhlangene nokulingana kwamabele abo. Ukwandisa ubisi kwenzeka kubantu besifazane abanesayizi esincane sebele.
Ukuhlanzeka kwesifuba esihle kubaluleke kakhulu, ngoba abesifazane abanamabele amakhulu bavame ukuba nezinkinga zesikhumba, baboniswe njengokucasuka noma ukutheleleka ngenxa yezibopho zesikhumba ngaphansi kwebele. Izinkinga eziningi zesikhumba zingenzeka ngenxa yomswakama, futhi indawo engaphansi kwebele isengatheleleki. Geza amabele akho ngamanzi ngaphandle kwensipho, ubomise kahle, ubeke ukunakekelwa okukhethekile endaweni engaphansi kwebele. Qinisekisa ukuthi indawo yesifuba ihlala isomile ngokuphelele, ikakhulukazi esimweni esishisayo neshisayo.
Ukondla ingane kungaba nzima kakhulu uma umama engenawo ukuqeqesha, ukujwayela kanye nesipiliyoni sokuncelisa, futhi akuxhomeki kubukhulu noma ngesimo sebele lomhlengikazi.