- Irayisi elimnyama - ingilazi engu-1
- Izinhlanzi zihlutshiwe - amagremu angu-400
- Incane ye-Zucchini - ucezu olu-1
- Ikhasi elimnandi - ucezu olu-1
- I-Lime - ucezu olu-1
- I-ginger eyomile - - ukunambitha
- I-Nutmeg ground - - Ukunambitha
- I-pepper emhlophe - - ukunambitha
- Iwayini elimhlophe limile - ama-milliliters angu-50
Into yokuqala okudingeka uyenze ibeka ilayisi. Sifaka emanzini abilayo abilayo (isilinganiso selayisi kuya emanzini kuya ku-1 kuya ku-2) bese upheka ukushisa okuphansi imizuzu engu-40. I-Zucchini kanye ne-pepper ziyanqunywa zibe yi-cubes, ubilise ama-shrimp kuze kuphekwe. Ama-shrimp afafaza i-lime juice, usawoti kanye ne-pepper. Shiya ama-pickle imizuzu engu-10-15. I-squash emlilweni osheshayo. Ngemuva kwemizuzu embalwa, engeza pepper ku-zucchini. Fry ngokuqhubekayo. Lapho imifino iyancipha, sinezela imfucumfucu (kanye nejusi likalamula) newayini. Isidwangu kuze kufike uketshezi. Uma nje uketshezi luvuthwa ngokuphelele - susa ipani emlilweni. Irayisi elungile (ngaphandle ketshezi) yengezwa epanini, futhi yengeze isinkwa somhlabathi, umquba, amafutha omnqumo, usawoti, pepper, ijusi elincane le-lime. Faka, umboze ngesembozo bese uvumela ukuba ufeze imizuzu engu-10 (kakade ngaphandle komlilo). Sibeka phezu kwamapuleti bese sikhonza kuze kubande! :)
Izinkonzo: 2-3