- Izaqathe - ama-Gramu angu-500
- I-Kinza - i-Grams ayi-10 (uma ungathandi i-coriander, yishintshe nge-parsley noma i-basil)
- I-pepper emhlabathini obomvu - i-1/4 ithisipuni
- Cumin - 1/4 isipuni
- I-Sol - I-Pin Pin
- Amafutha e-sunflower - izinto ezingu-2. izinkezo
- Ijusi le-lemon - 1 st. i-spoonful
Hlunga izaqathe kwi-grater enkulu. Imifino ugeze futhi usike kahle. Esikhathini esitsheni esijulile, hlanganisa izaqathe, imifino, pepper obomvu, ikhamini, ibhotela kanye nejusi lemon. Gcoba kahle isaladi, zama kanye nosawoti ukunambitha. Bon appetit!
Izinkonzo: 2-3