Isaladi ngamabhontshisi kanye ne-sardine I-Viking isaladi isetshenziselwa ukudla izitshalo zasebusika, nakuba zonke izithako zayo zingathengwa nganoma yisiphi isikhathi sonyaka. Mhlawumbe, ngoba yisidlo esanelisayo kakhulu. Ehlobo, sikhetha into elula, futhi ebandayo noma emva kokuzikhandla ngokomzimba umzimba udinga ukudla okunamandla. Ama-sardines angashintshwa yi-tuna noma i-saury. Ukukhanga okukhethekile yizinyosi ezihlukahlukene. Le isaladi iyakulungele isidlo sakusihlwa.
Izithako:- Ama-sardines ngamafutha 150 g
- Isaladi eluhlaza 1 ibhamvu
- Ubhontshisi omhlophe omile 100 g
- Anyanisi 1 pc.
- I-Garlic 1 i-clove
- Amaqanda inkukhu 2 ama-pcs.
- Iwayini elimhlophe iviniga 10 ml
- Pepper emhlabathini omnyama 1 pinch
- Usawoti 0.5 tsp.
- I-Parsley fresh 1 bunch
- Isinyathelo 1 Ukulungisa isaladi, udinga ukuthatha ama-sardin ekheniwe emafutheni, isaladi eluhlaza, ubhontshisi omhlaba, u-anyanisi, amaqanda ezinkukhu, i-garlic, uviniga, i-parsley, i-pepper emnyama nosawoti.
- Isinyathelo sesi-2 Ubhontshisi kusihlwa ugobe emanzini abandayo bese ushiya ukuvuvukala ubusuku.
- Isinyathelo 3 Bilisa ubhontshisi kuze kube lula. Dutyolve the liquid. Ubhontshisi buhle.
- Isinyathelo 4 Sika ama-sardine zibe yizicucu, uphathe umgogodla.
- Isinyathelo 5 Hlanganisa u-anyanisi, usike ngesigamu, bese uhlukanisa ngamunye ube semicircle emincane.
- Isinyathelo 6 Finyisa i-clove e-garlic esembatho esomile bese uyiphonsa emgodini ongajulile noma udlule emshinini.
- Isinyathelo 7 Thatha 3-4 tbsp. l. amafutha kusuka kokudla okusemathinini, engeza uviniga, upelepele nosawoti (ukunambitha).
- Isinyathelo 8 Hlanganisa i-sauce kahle.
- Isinyathelo 9 Xhuma izinhlanzi, ubhontshisi, anyanisi kanye negalikhi.
- Isinyathelo 10 Gcwalisa izithako nge-sauce elandelayo bese uhlangana.
- Isinyathelo 11 Bilisa amaqanda aphethwe kanzima, epholile, ehlanzekile futhi uthathe ama-cubes amancane.
- Isinyathelo 12 Beka phansi ipuleti ngamaqabunga esaladi eluhlaza bese ubeka ingxenye yesaladi elungiselelwe phakathi. Beka amaqanda emaqabunga ezinhlangothini ezine ngamaqanda. Isaladi ukuhlobisa nge-parsley.