Konke ukusika nokuxuba, ngaphandle kwamaprotheni. Ama-protein azodingeka agwetshwe futhi agwetshwe ngamafutha
- Ummbila ushukela ku-can-250 amagremu. I-Gram
- Izintambo zama-Crab - ama-Gramu ayi-500 (izintambo zama-Crab (amagremu angu-400 esaladini, amagremu angu-100 wokuhlobisa).)
- Imayonnaise - amagremu angu-100
- Dill - 100 amagremu
- Ikhukhamba entsha - ama-Gramu angu-200
- Amazambane abilisiwe - ama-300 amagremu
- Ama-anyanisi aluhlaza - amagremu angu-200
- Amaqanda - ama-Gramu ama-5 (izikhupha ku isaladi, amaprotheni - okuhlobisa (fur-gum mitten).)
Konke ukusika nokuxuba, ngaphandle kwamaprotheni. Amaprotheni kufanele agwetshwe futhi angenwe esaladini. Engeza imayonnaise. Beka endishini ngesimo se-mitten. Ukuhlobisa izikhumba zesikhumba: umgqomo omhlophe obomvu, kusukela ngezansi wenze u-fur-gum wenziwe ngeprotheyini ekhishiwe. Isaladi isilungile!)
Izinkonzo: 5-7