Isaladi ecebile I-Radish inamakhemikhali amaningi awusizo, ikakhulukazi ecebile fiber, isiza ukugaya, iqukethe amavithamini amaningi kanye nokulandelela. Ukunambitheka kwalesi mkhiqizo kunesimo esithile, kodwa akushiwo. Lesi isaladi siwusizo kakhulu futhi sinamanzi, ngenxa yokusetshenziswa kwesithombo sommbila omnyama, futhi isidlo sinomsoco kakhulu ngenxa yokutholakala kwenyama, amaqanda kanye nosawoti omuncu. Isisindo se-veal siboniswa ifomu elibilisiwe.
Izithako:- I-Radish emnyama 300 g
- Amaqanda inkukhu 3 ama-pcs.
- I-Veal 150g
- Anyanisi 1 pc.
- Amafutha ahlanjululwe nge-Sunflower 1 tbsp. l.
- Ukhilimu omuncu 150 g
- Usawoti 0.5 tsp.
- I-pepper emnyama i-1 g
- Isinyathelo 1 Lungisa u-veal ophekiwe ngaphambili, u-anyanisi, ukhilimu omuncu, amaqanda, isithombo somnyama.
- Isinyathelo 2 Amaqanda kufanele abiliswe, isithombo sageza, sihlanzwe futhi sigxilwe kwi-grater eyinqaba.
- Isinyathelo 3 Dlulisa isithombo esichotshoziwe ngamanzi abandayo, ahlanzekile bese ushiya imizuzu engu-30.
- Isinyathelo 4 anyanisi, uhlanzekile, uthathe izingcezu ezincane kanye gazinga emafutheni omifino.
- Isinyathelo 5 Sika isithombo zibe sieve encane, cindezela phansi nge spoon ukususa umswakama okuningi ngangokunokwenzeka. Beka isithombo ngesitsha.
- Isinyathelo 6 Engeza anyanisi othosiwe, amaqanda abilisiwe, ehlutshiwe futhi uthathe izingcezu ezincane.
- Isinyathelo 7 Umswakama uthathe ama-cubes amancane, engeza ku isaladi.
- Isinyathelo 8 Usawoti, engeza pepper emhlabathini omisiwe, isaladi yonyaka nge ukhilimu omuncu. Hlanganisa. Ungakhonza itafula ngokushesha emva kokulungiselela.