- i-chickpea ekheniwe - ama-Gramu ayi-450 (noma mayelana nezinkomishi ezingu-2 zama-chickpeas okuphekwe)
- isobho senkukhu - 1/2 indebe
- amafutha omnqumo - 5 Art. izinkezo
- ubhekeni - 1/2 indebe
- ibhula eliphakathi - ucezu olulodwa
- i-garlic - amazinyo amane
- i-chili - i-pinch engu-1
- ibhange lamatamatisi - ucezu olulodwa (420 g)
- Amaqabunga aseBasil - izingcezu ezingu-10-15
- usawoti - ukunambitha
- I-spaghetti - ama-Gramu angu-450
- I-Parmesan ushizi - Ukunambitha
1. Sika i-bacon kuma-cubes. Gwema u-anyanisi kanye nogarlic. Hlanganisa utamatisi. Beka eceleni indebe ye-chickpeas eceleni. Ku-blender noma iprosesa yokudla, hlanganisa ama-chickpeas asele ne-inkukhu umhluzi izikhathi eziningana. 2. Esikhunjini esikhulu phezu komlilo ophakathi, ukushisa amafutha omnqumo. Engeza ubhekeni oqoshiwe. Fry imizuzu engu-3 kuya kwemi-4 kuze kube yilapho ibhontshisiwe. Engeza u-anyanisi, u-garlic kanye nephunga lesilili. Fry kuze u-anyanisi negalikhi ziguquguquke, cishe imizuzu emihlanu kuya kwangu-8. 3. Faka ingxube yezinkukhu, utamatisi kanye ne-basil, upheke imizuzu engu-20. Isizini ukunambitha ngosawoti. Ngesikhathi lo mhluzi usupheka, ulethe amanzi asosawoti emathumba epanini elikhulu. Engeza i-spaghetti uphinde upheke uze ulungele, ngokwemiyalo ephaketheni. Beka eceleni indebe yamanzi kusuka ku-spaghetti, ukhiphe amanzi asele. 4. Hlanganisa i-spaghetti ne-sauce elungiselelwe, faka eceleni i-1/3 indebe yamakhekhe kanye nengxenye yesikhala esilondoloziwe kuze kube yilapho i-spaghetti ihlanganiswe ngokufanayo ne-sauce. Pheka cishe iminithi elingu-1. Uma le sauce isabuningi kakhulu, engeza amanzi engeziwe uma kudingeka. Isizini ukunambitha, ufafaza i-Parmesan egayiwe futhi ukhonze.
Izinkonzo: 4-8