- AmaSaladi ashiya ama-Gramu angu-100
- Ushizi "Halumi" (ibanga elikhuni) - 250 Grams
- I-egg (ehlutshiwe) - 1 Piece
- Amabhakede wezinkwa - 2 st. izinkezo
- Amafutha omifino - 2-3 Art. izinkezo
- Amafutha omnqumo - 3-5 st. izinkezo
- Iviniga - 3 amathisipuni
- Ijusi le-lemon - 1 ithisipuni
- Isinaphi - ithisipuni 1
- I-Sol - I-Pin Pin
- I-Pepper - 1 Pinch
Amaqabunga e-lettuce kufanele ahlanzwe kahle futhi aomeswe, bese uwabeka kahle emaceleni ayisithupha. Ukwenza isaladi ukugqoka, udinga ukuxuba amafutha omnqumo, uviniga, ijusi lemonti, lwesinaphi, usawoti kanye nopelepele. Ukuze wenze lokhu, ungasebenzisa imbiza ngekhava. Bese usika ushizi ube yizicucu ezinkulu, uphonsa emaqanda bese ugoqa ngezinkwa. Amafutha omifino afisa ushizi kuze kube nsundu yegolide. Susa amafutha amaningi ngokwephepha elimunca umswakama. Thela amaqabunga eladidi ngokugqoka okulungiselelwe, bese ubeka ama-cubes ushizi phezulu.
Izinkonzo: 6