I-Hips iqoqa

Sibilisa ilitha lamanzi lapho amathumba amanzi - sibeka ama-apula omisiwe kuwo. Pheka ama-apula imizuzu eyishumi Izithako:

• Imisindo emile yama-rose - 1/2 indebe
• Ama-apula abomile - indebe ye-1/2
• Ijusi le-lemon - 1 st. i-spoonful
• Ishukela - - Ukunambitha

Imiyalo

Sibilisa ilitha lamanzi lapho amathumba amanzi - sibeka ama-apula omisiwe kuwo. I-apula yokupheka imizuzu engu-10. Bese ufaka izithelo ezihlanziwe ngokuphelele zenjaji epanini. Sipheka eminye imizuzu emihlanu. Engeza ushukela epanini, gxuma. Letha emathumba, ngokushesha ususe ekushiseni bese uvumele ukuba ufeze ngaphansi kwesiqubu semaminithi angu-20-30. I-compote ukuze uhlungwe, engeza ijusi elincane lelamula, udilize futhi usebenze.

Izinkonzo: 5-7