Soufflé kusuka cod

Amasu kanye ne-sprig ye-rosemary esifaka emanzini abandayo. Letha amanzi emathunjini, emva kwezingubo :

• I-Cod - ama-Gramu angu-600
• Usawoti - ithisipuni 1
• Iqanda le-egg - izingcezu ezingu-3
• I-Rukkola - ama-Gramu ama-50
• Ama-Rosemary amahlumela - ucezu olu-1
• I-egg emhlophe - izingcezu ezingu-3
• I-Cream 20-22% - Izigidi eziyi-100

Imiyalo

Amasu kanye ne-sprig ye-rosemary esifaka emanzini abandayo. Siletha amanzi emathumba, bese uhlanganisa. Izingcezu zezinhlanzi eziphekwe zengezwa esitsheni se-blender. Gwema ekuhloliseni. Hlanganisa ne-ucezu kasawoti ukuze kuhambisane nesikhumba se-foam. Hlanganisa kancane ukhilimu bese wengeza ezinhlanzi zethu. Rukkola futhi ugaya bese wengeza ekodini. Manje engeza amaprotheni ahlaselwe enhlanzi, uhlanganise kahle. Isikhumba kumele sibheke ngokucophelela, ukuze umoya omkhulu ngangokunokwenzeka uhlale. Amafomu okubhaka amafutha ngebhotela. Sibeka inhlanzi yethu ngaphakathi kubo. Bhaka imizuzu engu-15-20 ngama-degree angu-200. Kwenziwe! Khonza ngokushisa ngqo ebhodweni elifanayo, elibhaka.

Izinkonzo: 6-7