Umculi wabantu baseRussia, umdwebo womphakathi kanye nomuntu osebenza ngokuzimela e-Chulpan Khamatova - 41, futhi ungumphikisi olwahlukana nezidlo. Londoloza umdwebi wezithombe ezinomusa kusiza isimiso esilula somsoco, esiwuhlonipha ngokungathí sina.
Ukudla okulula kuyisisekelo sokudla. I-Kashi, isobho semifino, inyama ebilisiwe ebilisiwe, izinhlanzi ezinama-braised, i-cottage shizi namajikijolo noma izithelo ezomisiwe-le menyu ngeke ikuvumele ukuba uthole amaphilisi angaphezu kuka-30 futhi ubhekane nesisindo esiningi ngemva kokukhulelwa. Izigaba kufanele zibe zincane: labo abangakwazi ukubhekana nesimo sokulamba, uChulpan weluleka ukwehlukanisa ivolumu yesidlo zibe ukudla okubili ngehora lesigamu nengxenye.
Kodwa lokho okumele ukwenqabe nakanjani amazambane (okuhlukile - okuphekwe), ama-muffins, usawoti kanye nezidlo ezidakayo. Ama-carbohydrate okusheshayo, nakuba angakwazi ukugcwalisa, kodwa enza umthwalo onzima emaphaketheni, aphazamise izinqubo zokusebenzisa umzimba, enze isikhumba singeneke kancane, futhi umzimba awunamathele.
Abathandi bokubhaka akufanele baphelelwe ithemba. Ikakhulukazi kubo - iresiphi ye-pie esiphundu futhi elula kakhulu itiye evela kuHamatova. Uzodinga amashidi amabili okugcoba (ekhaya noma athengwe), iphakethe le-brie noma yimuphi omunye ushizi onothile, amaqanda ambalwa kanye namatamatisi amancane amancane. Sika imibuthano emibili yamadayimitha ahlukene kusuka enhlama - amabhandeki we-pie. On the big - beka ushizi futhi azungeze umjikelezo utamatisi. Vala isisekelo esiwumphumela ngombuthano omncane bese uxhuma ukuphela kwezikhala. Gcoba i-pie ngamaqanda ashaywa uphinde uthumele i-quarter yehora ehhavini, uphethwe ngamagremu angu-180.