- Ufulawa lwe-buckwheat - amaGremu ayi-100
- Ufulawa wokhula - ama Gramu angu-400
- Imvubelo Esisha - amagremu angu-20
- Ihlathi lama-Nuts - ama-Gramu angu-70
- Ishukela - 1 ithisipuni
- Usawoti - 1.5 amathisipuni
- Amafutha omifino - izinto ezingu-2. izinkezo
- I-Treacle - 3 Amathisipuni
- Amanzi - Amamililitha angu-300
1. Amaminithi amantongomane amabili noma amathathu (frying pan kufanele abe omile). Sidlulisela kubo epulatifheni, futhi bavumele bapholile. Okulandelayo, hlambulula ikhasi. Esihlanganisweni sibaphendukela emincumbeni encane. 2. Phakamisa ufulawa kanye nokufulawa okolweni. Manje hlanganisa ufulawa namantongomane achotshoziwe. 3. Thelela amanzi afudumele kwisitsha se-breadmaker, engeza u-treacle, usawoti, amafutha noshukela. 4. Manje, ulale ufulawa. 5. Senza umgodi omncane kufulawa, ukuze izinga lamanzi lingalifinyeleli, sibala umvubelo. Uhlelo esikukhethayo "isinkwa esilula", isisindo esinesisindo esisodwa kilogram kanye ne-crust - umbala "ophakathi". Vula. 6. Sisakaza isinkwa esiqedile esitsheni, siwufafaze ngamanzi amancane, futhi, ngendwangu ehlanganisiwe, masiyeke phansi.
Izinkonzo: 8