USophia Loren omuhle futhi omkhulu, ngandlela-thile wavuma ukuthi iresiphi yobusha bakhe ngamafutha omnqumo, ayidla kokubili nangaphakathi. Futhi kungekudala nje isi-Italian prima donna sinezinkanyezi zekhalenda elidumileyo le-Pirelli elingu-nude, futhi lo wesifazane usevele ushintshile iminyaka eyisishiyagalombili, futhi kule minyaka yile miphumela emihle kakhulu. Yiqiniso, uma ukholwa endaweni eyisimangaliso samafutha omnqumo.
Ososayensi bathi ngokungafani namanye amafutha, amafutha omnqumo athathwa ngumzimba ngokuphelele, ngakho-ke kungakhathaliseki ukuthi uthathwa ngaphakathi noma usetshenziswe ngaphandle, unikeza amandla awo obusha-vithamini ngaphandle kokulandelana. Yini engabelana nathi isipuni samafutha omnqumo?
Okokuqala, njenganoma yikuphi amafutha, kubhekwa njengensindiso yesikhumba sezulu esishaywayo, esishaywa futhi esomile. Uma udinga isenzo sombani, kungaba yindlela enhle yokuveza, lapho kungekho lutho lwezithokozi embizeni. Okwesibili, ukwakheka kwamavithamini amafutha omnqumo kubalulekile, kunezici ezinamafutha amavithamini nama-vithamini A, D no-E. Ngaphandle kwezakhiwo zalo zokudla okunomsoco nokunethezeka, amafutha anomthelela wokuhlunga futhi uvuselela. Konke lokhu kukuvumela ukuthi uhlanganise amafutha omnqumo kwisakhi samanye ukhilimu, ama-masks, ama-toniki, okuyinto uma isetshenziswe njalo ungathela izithelo. Noma, okungenani, kufanele bakwenze.
Ngakho, amafutha omnqumo nesimo senziwa nje ngomunye nomunye. Kungasetshenziselwa ukunciphisa ukucasuka, ukukhipha ukucwenga nokomisa, ukunciphisa futhi kufudumele imibimbi emihle.
Into yokuqala efika engqondweni ukusebenzisa amafutha omnqumo njengempuphu noma ukugeza ubuso bakho ngamafutha ngendlela ehlanzekile. Ukufudumala kwamafutha omnqumo, okuyiqiniso, akuletheli emathunjini, kodwa kuphela okufudumele, khona-ke kuzosebenza ngokuphumelelayo nangokwengeziwe. Beka i-swab yesikotini emafutheni bese uyigcoba esikhumbeni. Shiya amafutha ebusweni bakho imizuzu engu-10 noma engu-15, bese uwageza kahle ngamanzi. Isikhumba ebusweni sizoba sevelvety and tender. Ngakho-ke, gcoba isikhumba nxazonke, yenza konke ngokucophelela, ukuze amafutha angaboni, khona-ke isikhumba sizobe sisezingeni eliphansi futhi libushelelezi, futhi imibimbi ingabonakali kangako.
Ekwindla nasebusika, izindebe zomekile futhi zishaywa umoya-mlilo, zishayeke, ngakho-ke ngeke zize zize zishaye, akunakwenzeka ukuba zisebenzise izindebe zomlomo. Kodwa uma sisebenzisa amafutha omlomo ngamafutha omnqumo, azophulukisa ngokushesha.
Uma isikhumba sakho sivame ukucasuka, sizwela, bese ufaka ikhukhamba ne-banana emafutheni omnqumo. Siphule ibhanana, sibheke ikhukhamba, faka izipuni ezimbili zamafutha omnqumo bese usebenzise imaski imizuzu engu-30 ebusweni, bese uwageza ngamanzi afudumele.
Inhlanganisela enhle kakhulu izaqathe namafutha omnqumo, okunconywa ukuba kusetshenziswe ngaphakathi. I-vitamin A enamafutha angcolile, equkethe izaqathe phambi kwamafutha, inomzimba, okusho ukuthi inhlanganisela enjalo ebusweni iyoba yinto enhle kakhulu.
Izaqathe ze-Nutrim, engeza amafutha we-isipuni 1, amaprotheni angu-1, lokhu kuzosiza ukuvuselela isikhumba. Lesi sikhwama sizohambisana nesikhumba samafutha nge-acne, vitaminize, ubuyisele isikhumba esikhulile, lesi sakhi siwusizo kakhulu esikhunjeni esingenasifo, esicwebezelayo futhi esibucayi ebusweni.
Ukuze kusetshenziswe i-bleaching, i-toning, ihoxise futhi ivuselele isikhumba ebusweni, senza isikhukhula, amafutha omnqumo i-lemon efanelekile. Thatha izipuni ezingu-3 zebhotela namapuni we-1/2 wekhofi lomhlabathi kanye nezipuni 1 zejamu lemon. Ukuhlunga ngokucophelela uphuthukise ubuso bakhe, bese upheqa kahle.
Uma unenkinga encane isikhumba, ke ungasebenzisi kabi amafutha omnqumo, kufanelekile isikhumba esivuthiwe, kodwa njengendlela yokuphumula, inhlanhla futhi incane, kodwa hhayi isikhumba esomile.
Amasks okudla emafutheni omnqumo
Okokuqala, sizobona ukuthi ungakhetha kanjani amafutha omnqumo ekhwalithi. Amafutha omnqumo wamanje ayabiza kakhulu, futhi ngokuvamile sihlangana namafutha angamanga. Ungaziqhenya kanjani uma uthenga amafutha omculo esiwathengayo, noma cha. Amafutha amahle anephunga elimnandi ngama-herbaceous and fruity amanothi nombala ophuzi ophuzi okwesibhakabhaka, uphunga iminqumo emihle. Ikhwalithi ephezulu ibhekwa njengamafutha omkhuhlane wokuqala ocindezelweyo, emabhodleleni kubhaliwe. Ngaphambi kokuthenga, funda ilebula ngokucophelela. Ngokuvamile, ingxube yemifino ehlukahlukene yemifino inikwe amafutha omnqumo, futhi uma ubheka ilebula, ukubunjwa kwangempela komkhiqizo kuzobhalwa kufonta encane ekhoneni.
Indlela yokunquma ikhwalithi yamafutha omnqumo, esasithenge kakade? Uma amafutha ecacile, angabeka imizuzu engu-10 esiqandisini. Okuhle kuyoba yi-turbid futhi kuzoqinisa, futhi ngemva kokuphazamisa kuzobuyisa ukubukeka kwayo kwasekuqaleni. Ukwazi lokhu ukuphendula emafutheni abandayo. Kufanele igcinwe ekamelweni lokushisa endaweni emnyama, futhi mhlawumbe ingabi ngaphezu konyaka owodwa.
Isisindo somnqumo nge-cottage shizi esikhumbeni esijwayelekile
Thatha i-½ ithisipuni yama-parsley juice, ½ ithisipuni yamafutha omnqumo, isipuni 1 sama-cottage ushizi onamafutha.
Singawasebenzisa i-cottage shizi ngebhotela bese wengeza ijusi lika-parsley. Ukuxuba okuhle. Sizobeka imaski emaminithini angu-15 noma angu-20 ebusweni futhi sizosusa i-swab yesikotini. Sigeza ngamanzi afudumele. I-mask iyanciphisa futhi itondle isikhumba.
I-mashive omnqumo nekhukhamba yesikhumba evamile
Thatha isipuni 1 sosa omuncu, isipuni 1 samafutha omnqumo, i-½ ikhukhamba entsha.
Gwema ikhukhamba nge-grater encane bese ucindezela ijusi. Yengeza ubisi omuncu nebhotela emkhatsini we-cucumber slurry. Sihlanganisa futhi sisebenzise isiski esikhunjeni sentamo nobuso. Ngemva kwemizuzu engu-20, ugeze ngamanzi apholile bese usula ijusi lekhukhamba. I-mask iyancenga futhi ihlanza isikhumba.
Isikhumba samafutha nge-anyanisi esikhumbeni esomile
Thatha isipuni 1 samafutha omnqumo, i-anyanisi 1 kanye ne-1 ithisipuni yamaju (uma kungekho ukungezwani komzimba).
Bhaka kuhhavini noma epanini elomile elisikiwe 1 anyanisi ehlathini, uhlanza futhi u-razotrem kahle. Engeza uju namafutha omnqumo. Zonke zihlanganiswe futhi zibeke igrule isikhumba imizuzu engu-15 noma engu-20, bese ugeza ngamanzi afudumele. I-mask izobuyisela esikhumbeni esomile esijwayelekile.
Umasikisi we-Olive nobhontshisi esikhumba esomile
Thatha isipuni 1 samaji kalamula, 1 ithisipuni yamafutha omnqumo, ama-5 okusanhlamvu okubilisiwe ubhontshisi omhlophe.
Masinqume ubhontshisi ku-gruel, engeza ijusi lemon kanye namafutha omnqumo. Konke ukuxuba bese ufaka ubukhulu imizuzu engu-20 ebusweni, bese uwageza ngamanzi afudumele. I-mask iyamhlophe futhi inondla isikhumba.
Isisindo somnqumo nesitashi sekhanda lamafutha
Thatha ijusi elincane le-utamatisi, ithisipuni elilodwa lamafutha omnqumo, isipuni 1 se-starch.
Engeza ijusi elincane le-tomato ku-isitashi, thola ama-slurry obukhulu, uthele amafutha omnqumo uhlanganise. Sizobeka imaski ngemizuzu engu-15 isikhumba sobuso, bese sizogeza amanzi afudumele. I-mask ilulaza isikhumba, ithambisa futhi ihlasele.
Umqubu womnqumo nge-oatmeal isikhumba samafutha
Thatha isipuni 1 samafutha omnqumo, 1 ithisipuni yobisi olumuncu, isipuni 1 se-oatmeal kanye nocezu kasawoti.
Hlanganisa i-oatmeal ngamafutha omnqumo nobisi omuncu, engeza ucezu kasawoti, uhlanganise kahle, ake ume, kuyilapho ama-oatmeal evuvukala nosawoti ehlakazeka, futhi ngezikhathi ezithile sixubanisa. Sizobeka imaski esikhumbeni sobuso imizuzu engu-15, khona-ke sizogeza ngamanzi afudumele. I-mask tones up isikhumba samafutha.
Isisindo somnqumo ngebhanana ngesikhumba esicasulayo sobuso
Thatha ithisipuni elilodwa lamafutha omnqumo, isipuni 1 sekhukhamba elisha, i-¼.
Siphula ibhanana, sixube ne-cucumber slurry bese wengeza amafutha omnqumo. Sihlangana kahle futhi sigqoke ubuso emaminithi angu-30, bese siwageza ngamanzi apholile. I-mask iyancipha isikhumba.
I-mask omnqumo ne-dill yazo zonke izinhlobo zesikhumba
Thatha ithisipuni elilodwa lamafutha omnqumo. Imifino emibili eqoshiwe i-dill kanye ne-oat flakes.
Sizogeza futhi somise i-dill, sizoyidlulisa nge-grinder ye-nyama bese siyixuba ngezipuni ezimbili eziphekiwe ngamafutha omnqumo. Engeza ingxube ye-oat flakes emhlabathini, thola ukuxubana okukhululekile nokuxuba. Sizobeka lesi sikhwama esikhumbeni sobuso imizuzu engu-15 ngendwangu esukela ku-0.5 kuya ku-1 cm. Geza imaski ngamanzi afudumele. Imaski i-vitaminizes, ihluma futhi ihlanza isikhumba.
Isihlamba somnqumo ngodaka lwezithokozi kuzo zonke izinhlobo zesikhumba
Thatha isipuni esingu-1 samafutha omnqumo, isipuni 1 se-cosmetic clay.
Ugqoko luhlanjululwa ngamanzi ekhilimu elikhulu, elixubene namafutha omnqumo futhi lisetshenziswe esikhumbeni imizuzu engu-15, khona-ke iyohlanzwa ngamanzi afudumele. I-mask yenza ngcono umbala wesikhumba.
I-mashive omnqumo nge-yolk ne-lemon ukuze isikhumba siphume
Thatha i-yolk eyi-1, ithisipuni elilodwa lamafutha omnqumo, i-¼ lemon, i-oatmeal.
Cwilisa i-lemon ye-lemon kanye ne-zest, engeza i-yolk eluhlaza namafutha omnqumo, uhlanganise konke, uthele ama-oat flakes, uthole u-slurry obukhulu futhi uhlanganise futhi. Sizobeka isisindo entanyeni nasesikhumba ebusweni imizuzu engu-20, bese sigeza ngamanzi afudumele. Uma usebenzise njalo le maski, khona-ke kuvimbela ukubonakala kwemibono emisha, ubambe imibimbi emidala.
I-Toning Face Mask yazo zonke izinhlobo zesikhumba
Thatha isipuni 1 sesanqante sesobho (apple, amazambane, ikhukhamba), isipuni 1 sejamu kalamula, isipuni 1 semvubelo eyomile, isipuni 1 se-yogurt noma ukhilimu omuncu, ithisipuni elilodwa lamafutha omnqumo.
Hlanganisa zonke izithako bese ufaka imizuzu engu-10 noma engu-15. Bese siwageza ngamanzi apholile. Kufaneleka isikhumba, isikhumba esinamandla futhi esikhathele.
Isisindo somzimba esondayo
Thatha isipuni 1 soju, 2 wezipuni wewoyela yemifino, i-yolk 1.
Sizobeka le nhlanganisela emaminithini angu-15 noma angu-20 ebusweni obususiwe, bese sizogeza ngamanzi afudumele. Isikhumba siyoba ithenda, njengengane. Kufaneleka isikhumba esinobucayi nesomile.
Imaski yokuhlanza nokuhlanza kwanoma yiluphi uhlobo lwesikhumba
Thatha isipuni esingu-1 samaji kalamula, izipuni ezimbili zamafutha omnqumo, izipuni ezimbili zobumba omhlophe, amaconsi ambalwa e-peppermint oyela noma ithisipuni elilodwa lejusi lika-parsley.
Hlanganisa amafutha omnqumo nobumba kuze kube sezingeni lokunamathisela, engeza amafutha omnti nomusi kalamula. Sizoyibeka esikhwameni esiluliwe ebusweni ngamaminithi angu-15 noma angu-20, khona-ke sizogeza ngamanzi afudumele. I-mask ithokoza kahle isikhumba futhi igcizelela ama-pores.
With weathering isikhumba kwezandla nobuso
Izipuni ze-massage ½ zamafutha omnqumo esikhwameni esihlanzekile sobuso nezandla, bese uzihlanganisa ngendwangu noma ngendwangu yokushisa yelineni bese ubamba imizuzu emibili noma emi-3. Bese ugeza ubuso bakho nezandla ngamanzi uphinde uwafake nge-napkin.
EMpumalanga, kubhekwa njengendlela ethandwa kakhulu izinwele zokusebenzisa amafutha omnqumo ngokufaka amaconsi ambalwa amafutha abalulekile. Isibonelo, ungenza ukugeza okufudumele kwe-steam kwezinwele zakho.
Amafutha atshisayo omncane, kodwa ungabilisi, uma uthanda, engeza amaconsi ambalwa wamafutha anukayo kanye nokushisa okushisayo esikhwameni nasezinwele. Bese ushiye ekhanda lakho ithawula elishisayo elishisayo, ngendlela yengubo, ithusi elishisayo, ngaleyo ndlela, lizokhulisa umphumela wamafutha. Le nqubo ithatha izinhlanzi, nezinwele ziveza ukukhanya nokuqina. Kuwusizo ukukwenza ngokulahlekelwa izinwele ezinamandla. Emva kwamahora amabili noma ama-3, hlamba izinwele zakho. Senza le nqubo kanye ngesonto.
Kusho ukuthuthukiswa kwezinwele okusheshayo
Thatha isipuni 1 semvelo (umvini noma i-apula cider uviniga) noma ithisipuni elilodwa leju, 1 iqanda, ama-tablespoons amabili amafutha omnqumo.
Hlanganisa zonke izithako futhi sizothola ukudubula okuhle. Sizofaka ingxube ezinwele nasezikhungweni zezinwele. Gcoba ikhanda ngehawula bese uyishiya imizuzu engu-10 noma engu-15. Bese sigeza ikhanda ngamanzi afudumele. Izinwele zizoba lula ukuhambisana nezinwele, zizobe zikhulu kakhulu futhi zithobe.
Amasks avela ku-cottage ushizi ne-izaqathe
Thatha isipuni esingu-1 samafutha omnqumo, isipuni esingu-1 se-cottage ushizi omusha, engeza ujusi wesobhoji nobisi, uhlanganise bese usebenza ebusweni bakho.
Mask of apula
Sizohlanza i-apula bese siyiphonsa ku-grater. Engeza isipuni esingu-1 samafutha omnqumo, isipuni esingu-1 sikhilimu omuncu noma ubisi. Uma isikhumba samafutha singeza 1 amaqanda amhlophe.
Ukwazi ukwenza isisindo somzimba esondayo esenziwe ngamafutha omnqumo, ungakwazi ukunciphisa, ukuhlanza isikhumba futhi unikeze ukubukeka okusha, okuhle nokuphilile.