Isitshalo seqanda esitsheni

Anyanisi uthathe imichilo, uthathe izaqathe. Esikhathini se-skillet ngomnqumo Izithako:

• Isitshalo seqanda - izingcezu ezimbili
• Anyanisi - Izingcezu ezimbili
• I-Carrot - izingcezu ezimbili
• Pepper isiBulgaria - izingcezu ezimbili
• Utamatisi - Izingcezu ezimbili
• Green - - ukunambitha

Imiyalo

Anyanisi uthathe imichilo, uthathe izaqathe. Ephasini lokuthosa ngamafutha omnqumo, siqala ukubeka u-anyanisi ukugosa. Ungafisi u-anyanisi uze uqede igolide, engeza izaqathe. Isitshalo seqanda naso sibe yimichilo, kuphela enkulu kunazo zonke futhi ingeza kwi-skillet. Esimweni sokugcoba, engeza ama-cubes of pepper oqoshiwe, usawoti, pepper futhi uvuselele njalo. Okokugcina ukwengeza epanini lokuthosiza utamatisi oqoshiwe. Siyaxuba futhi. Amanzi ambalwa. Futhi imizuzu emihlanu ngaphambi kokulungela okugcwele siphosa imifino eqoshiwe.

Izinkonzo: 6-7