- Ukhukhamba - 800 Grams
- I-yoghurt yemvelo - ama-Gramu angu-800
- I-garlic - amazinyo angu-2-3
- Umhluzi wemifino - ama-300 Milliliters (angenziwa kusuka ku-cube)
- I-Fennel bunch - izingxenye ezingu-1/2
- Usawoti, pepper - - Ukunambitha
Ukhukhamba uhlutshiwe futhi uthathe ama-cubes. Ikhukhamba elisikiwe lifakwa esitsheni esijulile esinezintambo, engeza kuso i-garlic enkulu eqoshiwe kanye ne-yogurt. Siphalazela emakhazeni (!) Umhluzi. Uma ungenalo umhluzi wezitshalo olungiselelwe, bese uhlanza ku-200 ml wamanzi afudumele i-1/2 cube bese uyipholisa. Ukusebenzisa i-blender, sigaqa konke ku-mass ehambisanayo. Chofoza kahle i-dill. Engeza i-dill kuya kwesobho. Engeza usawoti kanye nopelepele esobho bese uyithumela esiqandisini imizuzu engu-40. Bese ukhonza isobho elibandayo ngekhukhamba etafuleni. Bon appetit!
Izinkonzo: 4