- Ingulube isibindi - ama-Gramu angu-500
- Anyanisi - Izingcezu ezimbili
- Ubisi - Izigidi eziyi-100
- Amafutha - - ukunambitha (ukucheka)
- Usawoti, i-pepper, i-seasonings - - Ukunambitha
Isibindi sihlanza kahle futhi sibe yizicucu ezincane. Ngakho-ke isitsha sizopheka ngokushesha futhi siphuze kangcono emanzini. U-anyanisi uthathe amasongo, kodwa kungaba mncane (ngokuqonda kwakho). Ncoma u-anyanisi ebhokisini elandulelekile kuze kube yilapho u-half-translucent, bese uthele ubisi bese uvumela ukuba ubilise kancane. Ngemuva kokuthi i-foam enjalo ibonakala, cindezela isibindi kuyo. Ncishisa umlilo kumncane kakhulu (noma uwukhumbule) futhi imizuzu engu-10, ugqugquzele, uphumele ngaphandle uze ulungele.
Izinkonzo: 3-4