Iwundlu elibhaka nelayisi

1. Sihlanza inyama emithanjeni bese siyinquma ezinqoleni ezincane, cishe 5-6 san. Izithako: Imiyalo

1. Sifihla inyama emithanjeni bese siyinquma ibe yizicucu ezincane, cishe ngamasentimitha angu-5-6. Sisebenzisa umlenze wesiqhwa ngaphandle kwamathambo. Kanye ne-minti ne-garlic, siyifaka epanini. 2. Hlanganisa izinongo ngewayini, engeza enyameni futhi ngaphansi kwekhefu elivaliwe lifikile ukuze uhambe ngezinyawo isikhathi esisodwa noma ezimbili endaweni epholile. Ngoba ngisho nokugeza umzimba izikhathi eziningana inyama ixutshwe. 3. Sifudumala ipanishi elibanzi lokugcoba ngezindonga ezinzima bese udosa inyama (ngezingcezu ezomile nezingxenye ezincane). 4. Fry ekushiseni okuphezulu, kuze kube yilapho kuhlanganiswa umbala obomvu. Izingcezu zenyama azihambisani ngokuqinile komunye nomunye. Bese sisakaza irayisi ehlanziwe esikhunjini, lapho inyama izobhaka khona, futhi uthele amafutha amancane. Iwundlu elithosiwe libekwe phezulu. 5. Thela i-marinade ibe epanini lokuthosa, lapho inyama egajwa khona, bese ubilisa. 6. Thela uketshezi kusuka epanini lokuthosa kanye namanzi abilayo ube yifundlu. Bhaka imizuzu engama-50 ekushiseni kwama-degrees angu-180, faka ifomu nge-foil.

Izinkonzo: 6