I-genus yiyona "berry eluhlaza okwesibhakabhaka" (futhi ngokusho kwesigaba sesayensi kuyi-berry) e-India. Kuyaziwa, bebazi lonke iqiniso ngama-eggplants kanye nezinto eziwusizo zemifino eGibhithe lasendulo. Futhi bafika etafuleni laseYurophu kuphela ngekhulu le-XIII, naseRussia ngisho nangemva kwalokho - ekhulwini le-XVII - XVIII elivela eBulgaria, futhi babizwa ngokuthi "amademyanks". Abantu bafunde ukwenza izitsha eziningi ezivela esitshalo seqanda: ziphekwe, zithosiwe, ziphekwe, zisetshenziswe, ziphekwe ku-grill, zenezelwe izitsha ezihlukahlukene ezivela emifino (ama-saladi, ama-stews), nama-sweet (rolls, amaqebelengwane, amaphayi) ... Futhi ongazange azame i-caviar edumile isitshalo seqanda samazwe angaphandle? Kubonakala sengathi sesivele sihlobene nalesi siko semifino.
Nakuba isikhathi eside isitshalo seqanda sibhekwa njengobuthi ngenxa yemali enkulu ye-solanine. Sinenkie babesaba ukusebenzisa eYurophu kuze kube sekupheleni kweminyaka eyi-Х ІХ, bebiza ngokuthi "ama-apula amahloni". Kodwa ngokuhamba kwesikhathi kuhlotshaniswa izinhlobo, ezingasetshenziswa ngaphandle kokwesaba. Nakuba bonke abesimame abahlakaniphile abafanayo bafaka imifino emanzini anosawoti ngaphambi kokupheka ukuze banciphise inani lemithi eyingozi. EMpumalanga, ama-eggplants abizwa ngokuthi "imifino yokuphila isikhathi eside", ekwazi ngezinzuzo abangayiletha kumuntu.
I-Sinenkie inamavithamini acebile eqembu B, i-carotene, i-vithamini C, usawoti we potassium, i-phosphorus, i-calcium, i-pectin. Phakathi kwamaminerali esitshalo seqanda kukhona: i-calcium, i-sodium, insimbi, ithusi, i-magnesium, i-manganese, i-aluminium, i-zinc, i-cobalt. Lezi zinsuku zenza ukuba kususwe izakhi ezinobuthi ezivela emzimbeni, ukujwayelekile kwe-asidi-base kanye nosawoti emzimbeni. Iqiniso mayelana nezakhiwo ze-isitshalo seqanda ayikwazi ukwenza ngaphandle kolwazi mayelana noshukela: aqukethe 2-3% ushukela, kanye no-1-1, 5% amaprotheni izinto. Ama-eggplant ayasiza kubantu abadliwayo nesifo sikashukela.
Izakhiwo eziwusizo zama-aubergini, okokuqala, zinganciphisa inani le-cholesterol egazini (kufika ku-40%). Ngenxa yalokhu, ukuthuthukiswa kwesifo sokuqina kwesifo sofuba kunciphisa, umsebenzi wamathumbu uthuthuka. Ziwusizo ngokukhethekile kubantu abanesifo senhliziyo. Izakhiwo ze-isitshalo seqanda zinomphumela wokuphumula, ngokuqinisekile zithinta isibindi, i-spleen, ithambo lomnkantsha. Izithelo ezihlaza okwesibhakabhaka zenza ngcono ukubunjwa kwegazi nokubunjwa kwegazi (ngokubunjwa kwamangqamuzana egazi abomvu), ngaleyo ndlela kuvamile ukulinganisa izinga le-hemoglobin, ukuthuthukisa ubuso. Ngakho-ke, uma kunconywa i-anemia ukuba idle oluhlaza okwesibhakabhaka ngosuku. Njengoba ama-eggplants asisiza ukuxazulula izenzakalo eziqhubekayo ku-gallbladder, ziyanconywa ukuthi zisetshenziswe ekutheni i-atherosclerosis.
Iqiniso nge-isitshalo seqanda kuzincomo ezikhethekile zokusetshenziswa kwabantu abahlaza okwesibhakabhaka abanezinso zezinso. Lezi zemifino zisebenza njenge-diuretic. Ukunakwa kwabo, nabantu abanesisindo esiningi, kanye nama-eggplants, nakuba i-calori ephansi, engena ngaphakathi, kodwa ngokushesha banikeze ithuba lokwanelisa indlala, futhi aphule amafutha. Ithonya labo ekuhlanjululweni kwamadaysi bhala liyaziwa. Ngakho-ke, okwesibhakabhaka kunganconywa ngokusetshenziswa kabi kwezidakamizwa, nge-gout. Kubalulekile ukuxwayisa ubuhle obalandela isibalo sabo: ama-eggplants athatha kakhulu amafutha, ngakho-ke ngaphambi kokuba abanjwe, kufanele adluliselwe emanzini abandayo imizuzu engu-10, noma ngokuvamile adliwe kwifomu yesibindi.
Ijubane le-aubergine, nakuba lingavamile kwimenyu ethandwayo, kodwa inezakhiwo ezithile eziwusizo. Ngokuyinhloko, ama-blue abuye abizwe ngokuthi i-antibiotic yemvelo, ngoba inomphumela we-antiseptic. Ijusi isetshenziselwa futhi nesicelo sangaphandle: bayabulala amanxeba ngokuphulukiswa okusheshayo.
Ukuze uqinise futhi uthuthukise isimo samazinyo namazinsini, hlambulula umlomo wakho ngokukhipha isitshalo seqanda ngesitshalo seqanda. Izithelo eziluhlaza okwesibhakabhaka zisusa ukugqoka okwesibhakabhaka emazinyo, kuthatha isifo se-periodontal.
Ngokumangazayo, izindawo ze-isitshalo seqanda ziyasiza ekubhekaneni nomkhuba onjalo omubi njengokubhema. Ababhemayo abaningi, bezibekele umgomo wokuyeka umsebenzi onobungozi, bazizwa behluleka kakhulu esigabeni sokuqala. Ngakho-ke ama-eggplants angasiza ekuthathe indawo ye-nicotine patch - aqukethe i-nicotinic acid engenabungozi emithini yezempilo, ngakho-ke usize ukubhekana nomzimba ngesifo se-nicotine.
Iqiniso mayelana nama-eggplant futhi ngaphandle kwezixwayiso alikwazi ukuhanjiswa nakho. Izithelo eziluhlaza okwesibhakabhaka ziphikisana nabantu abanesilonda se-peptic, ngokucindezela isisu somzimba. Abantu abanezifo ezigulayo kufanele banqabe ukuwasebenzisa, ngoba ama-eggplants aqukethe i-fiber eminingi, kanye namafayibha amaqabunga.
Kumelwe udle izithelo ezincane zesitshalo seqanda, sinesikhumba esincane nombewu encane, njengoba kutholakala eziningi ze-solanine. Kufanelekile ukunaka isikhumba: kufanele kube mnyama okwesibhakabhaka, cishe omnyama; Ngesikhathi esifanayo, amaqabunga amaqanda okutshala isitshalo seqanda ayabonakala ewusizo. Futhi, ngaphandle kwesiqandisisi, akufanele agcinwe izinsuku ezingaphezu kwezinsuku ezimbili. With overabundance of alkaloids solanine isitshalo seqanda kungenziwa ubuthi. Ukwelapha uketshezi kuzosiza ubisi, amaprotheni amaqanda nokuphuza kakhulu.