Igama elithi "rooibos" (i-rooibos) lihunyushwe kusuka kwesinye sezilimi ezisemthethweni ezikhulunywa eNingizimu Afrika (isiBhunu), njengento efana ne "bush bush". Empeleni, le shrub kuthiwa yiqembu le-Acacia futhi libizwa nge-Aspalathus linearis.
Isihlahla esibomvu sikhula kuphela eNingizimu Afrika, lapho kutshalwa khona, futhi amakhilomitha angama-200 ukusuka eKapa eMederal Mountains. Izakhamuzi zakwaKo-Koi zasebenzisa iRooibos kusukela ekuqaleni njengendlela yokulungisa imithi, isiphuzo esiqabulayo kanye nohlobo lwemvelo. Ngendlela, i-rooibos yachazwa ngokuthi yi-tincture yokuphefumula yabaseYurophu ngo-1772. Ngakho-ke, le tincture yachazwa, futhi yayikhohliwe. Kodwa wasakazwa kulo lonke elaseYurophu rooibush ngenxa yemizamo yomthengisi wethengisi waseRussia uVeniamin Ginsberg. Wayengowokuqala ukulalela itiye elimangalisa kakhulu lapho abantu basekhaya bephuza khona. I-Rooibos yaqala ukuhlakulela ngokuphumelela okukhulu kusukela ngo-1904, futhi phakathi neminyaka yama-50 yekhulu lama-20 kwakunenkinga yokukhuphuka ngokweqile kwale teyi. Ngenxa yalokho, ikhomishana ikhiwe ngokukhethekile, okwamanje ilawula ukulingana kwemikhiqizo ekhishwe, izinga layo kanye nezimo zokuhlanzeka ngesikhathi sokukhiqizwa.
Ukuze ukhiqize itiye le-Rooibos, amaqabunga anjenge-needle "e-red bush" athathwa. Umbala wabo ungaba obomvu noma obomvu obomvu. Ukuze ulungise amapheshana amaphepha e-rooibos aluhlaza, ngemuva kokuhlangana, masinyane agwetshiwe ukuze amise inqubo yokuvutshelwa. Green rooibos herbal, obunzima kakhulu, ukunambitheka. Uma kuphulwa, isiphuzo sithola umthunzi obala. Kodwa nge-rooibos enombala obomvu, inqubo yokuvuthwa ifakwe ekupheleni. Amaqabunga abese esomile phansi kwelanga. I-Rooibos ekuqaleni yayine-flavour sweet, kepha ezizweni zendawo yathandeka futhi ihlanjululwe ngobisi.
Kungekudala nje, osomabhizinisi baseNingizimu Afrika banesimo esihle - i-espresso. Yena, ekhiqizwa e-rooibos, ezimfanelweni zayo kanye nomphumela, ukuletha injabulo, ayikho indlela engaphansi kwekhofi yokuqala. Ukunambitheka kwe-novice engenamakhono kanye nephunga elimnandi le-rooibos kungase kubonakale liqondile, ngakho-ke, kufanele uzame lokhu okuphuzwayo, unike izintandokazi ezinhlobonhlobo ezinhlobonhlobo. Ngendlela, kunezinhlobonhlobo eziningi ezinjalo: i-orange, ne-strawberry, ne-vanilla, ne-chocolate flavour, nezinye eziningi, eziningi. Iphunga le-rooibos lingasuswa ngokufaka ucezu lwamakhemu noma ucezu lwe-orange ekomelweni.
Ngaphandle, i-rooibos ifana ne-sawdust ye-hue ebomvu. Amaqabunga anjalo e-sawdust-amaqabunga amancane kakhulu, angakwazi ngisho nokudlula i-strainer emihle. Yingakho udinga ukuphuza leli teyi esikhwameni sokuhlunga. Ngenye indebe, thatha i-teyifulwe yetiyi, uthele amanzi abilayo uphinde ufune imizuzu engu-5. Ukuze ulungiselele i-tincture yokwelapha, i-rooibos kufanele ifakwe emlilweni imizuzu embalwa. I-Rooiboshe welding is lula kakhulu, ngakho-ke kulula ukuyisebenzisa.
I-Rooibos ihluke ekhofi kanye netiye ejwayelekile ngoba ayikho i-neine noma i-caffeine. Yingakho ungayiphuza ngisho nakusihlwa ngaphambi kokulala, ungacabangi ukuthi uzobhekana nokulala. Lezi zakhiwo zetiyi ezivela emaqabunga "ehlathini elibomvu" zenza isiphuzo sifanele izingane, omama abancane. Inzuzo ngaphezu kwetiyi yizinto ezinamathekisthi e-tannin e-rooibos. Etiyeni elivamile lifinyelela ku-3%. Awuyikuvumela umzimba ukuba uthathe insimbi eyanele. Yingakho abesifazane abakhulelwe nabomama abancane bengacelwa ukuthi baphuze itiye leRooibos. I-Tannin inikeza itiye eliqinile ukunambitheka okumunyu okumnandi, ngakho-ke i-rooibos ayinconywa ukuba iphoqe kakhulu. Enye inzuzo ye-rooibos ngaphambi kwetiye evamile kithi iyinhlawulo embi ye-oxalic acid kuyo. Kungadakwa ngokuphepha kubantu abajwayele ukubunjwa ngamatshe ezinso. Ngendlela, ungakwazi ukuphuza itiye "isihlahla esibomvu" futhi izikhathi eziningana, kusukela kulokhu kuphuza akulahlekelwa yimuphi ukunambitheka. Uma uphuza ukumnika kwe-rooibus kubanda, khona-ke kuzovuselela ngokuphelele, futhi ngisho nangomuso olandelayo kuzohlala kusahle, kuyasiza futhi kunempepho.
Izakhiwo eziwusizo roybusha zidinga, Yebo, ingxoxo ehlukile, ngoba kakhulu, kakhulu. Ingqikithi eyodwa kuphela yale teyi ingafaniswa nokudla okunempilo kakhulu, ngoba itiye liqukethe inani elikhulu lamaminerali kanye nama-vithamine compounds.
Ake siqale, mhlawumbe, ngekhono layo lokulwa ne-antioxidant. I-antioxidants iyakwazi ukulwa nama-radicals mahhala, engalimaza i-DNA yeseli futhi ibangele ukugula okukhulu. Ama-Antioxidants angawavimbela ngaphambi kokuba aqale imisebenzi yabo ewonakalisayo. I-rooibos eluhlaza i-antioxidant enamandla izikhathi ezingu-10 kunamandla obomvu.
I-inflammation ye-rooibos iqukethe amavithamini amaningi. Le A, P, E, C, iqukethe izinsimbi zensimbi, i-magnesium, i-potassium, i-fluoride, i-calcium, i-sodium, i-manganese, i-zinc, ithusi. I-Rooibos ingumthombo we-tetracycline yemvelo (i-agent ye-bactericidal). I-tincture ye-rooibos ingasetshenziswa njengama-lotions, icindezela. Baphatha i-dermatitis, itching, i-eczema, ukucasuka nokuvuvukala kwesikhumba, i-acne. I-Rooibos ifanele ngisho nasezinsaneni!
Ukuqothula amaqabunga "ehlathini elibomvu" kungasetshenziswa ukulwa nokulala, ikakhulukazi ezinsana ezisanda kuzalwa. Ungagcwalisa ibhodlela ngokukhipha i-rooibos esikhundleni samanzi, futhi ingane yakho izolala ngokuphelele futhi ibone amaphupho ambala. I-Rooibos iyakwazi ukujwayelekile ukucindezela, ukugaya, i-expectorant enhle kakhulu, eqinisa. Baphathwa nge-allergies, asetshenziselwa ukuvimbela ama-caries formations.
Abantu baseYurophu baseNingizimu Afrika basebenzisa ukukhishwa kwe-rooibos njenge-agent ye-antipope. Njengamanje, umsebenzi usetshenziselwa ukusebenzisa leli teyi ekulwa nomdlavuza, isifo sikashukela, isifo sofuba. Izitshalo ze "teyi lase-Afrika" zivame ukusetshenziswa emazithombeni, emikhiqizo yezinwele nasesikhumba. Ingasetshenziswa njengengxube yokugeza, yokugeza.
Yiqiniso, itiye kusuka emaqabunga "ehlathini elibomvu" akufanelekile ukubona ukuphazamiseka, kepha leli thuluzi, ngokungangabazeki, lizosiza nokugcina isimo esihle kakhulu isikhathi eside. I-Rooibos, ngaphandle kwemingcele, ungaphuza kuwo wonke umndeni.
Ekuphekeni, ingasetshenziswa njengesizathu sokugqoka, ngokubhaka bangathatha indawo yobisi, futhi kuzophinde kube lula lapho ulungiselela isobho.
Manje i-rooibos ingatholakala kunoma iyiphi isitolo setiyi, futhi intengo yayo ayikho ephakeme kunayo itiye ejwayelekile.
Ebusika, i-rooibos iwusizo ngokukhethekile ngenxa yokuqukethwe kwayo okukhulu kwama-vitamin compounds kanye ne-trace elements. Uma ungayitholanga lesi siphuzo okwamanje, kufanele ukwenze ngokushesha ngangokunokwenzeka. Zama futhi uphuze empilweni yakho.