Izinga locansi labesifazane nabesilisa

Kuze kube manje, wonke umuntu uyazi ukuthi umzimba wethu uphansi kwe-biorhythms. Lokhu kusho ukuthi phakathi nosuku sisesimweni esisebenzayo, futhi ebusuku kufanele sibuyisele amandla ngosuku olulandelayo. Ngezinye izikhathi, siziphatha njengokungathi sikwazi ukwakha isimiso sethu sokuvuka nokulala. Kodwa lokhu akulona iqiniso ngokuphelele.

Kungakhathaliseki ukuthi sifisa izifiso zethu, sithobela imithetho yemvelo ngokulingana nezwe lonke elizungezile. Lemithetho yenza konke: izinkanyezi, isikhala, inyanga, ilanga. Izimpilo zethu nazo zithinteka imijikelezo yonyaka, imisebenzi yelanga, ukuguqulwa kwenyanga, ukuguquguquka okuhlukahlukene kwamagnetic. Lokhu kwenzeka phakathi nenyanga nosuku.

Izindinganiso zobulili zomuntu nazo zihambisana nemibuso efanayo elawula umsebenzi nokulala komuntu. Ukukhangwa ngokobulili kuvela ekuthuthukiseni kwamahomoni adingekayo kulokhu, futhi kuncike emandleni ashiwo ngenhla.

Ngokwezibalo zengqondo, indoda nowesifazane bahluke kakhulu komunye nomunye ukuze ucabange ukuthi sivela amaplanethi ahlukene. Yiqiniso, mhlawumbe umehluko phakathi kwethu awunhle kakhulu, kodwa izazi ze-psychologists nama-sexologists ziyavumelana ukuthi izithando zobulili zabesifazane namadoda zihluke kakhulu.

Okubaluleke kakhulu futhi kuyindlela yokuphila nokukhuliswa. Kodwa-ke, ngokwezinga elikhulu, i-libido yethu ixhomeke ekujikelezeni kwama-hormonal emzimbeni wethu. Ukuhlukahluka kwamahomoni ocansi kusobala: indoda ine testosterone, kanti owesifazane uneprogesterone ne-estrogen. I-testosterone nayo ikhona kwabesifazane, kodwa ngobuncane kakhulu.

Yiziphi izici ezithinta izansi zobulili zabesifazane

Okokuqala, zihambisana nomjikelezo wenyanga. Emjikelezweni wenyanga, izinsuku ezingu-28, futhi uthonya impilo yonke yowesifazane. Lolu hlu lubandakanya isimo sengqondo, impilo, inhlalakahle kanye nobulili. Ngakho-ke, ososayensi sekuyisikhathi eside baphetha ngokuthi umjikelezo wesifazane kufanele ube yizinsuku ezingu-28. Kulesi simo, isifiso socansi sisakazwa cishe kanje:

Esikhathini kusukela ezinsukwini ezingu-1 kuya kwezingu-5, izinga le-progesterone ne-estrogen liphansi kakhulu. Ngenxa yalokhu ukukhanga kumuntu esingenayo, isifiso sobulili asivuki. Phakathi nalesi sikhathi, ngisho nabesifazane abathandekayo abanandaba nenxenye eqinile yabantu, futhi bona ngokwabo bayeka ukuheha abantu.

Phakathi nesonto elilandelayo izinga le-estrogen likhuphuka futhi isifiso socansi siqala ukwanda kancane kancane. Noma kunjalo, izinga eliphakeme le-progesterone liwela esikhathini esivela ezinsukwini ezingu-14 kuya kwezingu-21 zomjikelezo. Phakathi nalesi sikhathi (emva kokuvuthwa kwezinga) izinga eliphezulu le-estrogen, elinomphumela omuhle kowesifazane. Futhi lokhu akusebenzi nje kuphela ku-physiology.

Ngalesi sikhathi, zonke izinhlelo zabesifazane zanda. Izinga lomsebenzi wezengqondo likhuphuka, amehlo okuba yinto ephawulekayo, umuzwa wokuhogela usuke ukhululeka kakhulu. Kuphinde kuthinte ukuziphatha kwabesifazane. Bajwayele ukukhohlisa nokuheha. Ukwakhiwa kwama-pheromone nakho kungaphansi kwezinguquko phakathi nalesi sikhathi. Indoda engazi kahle izwa izinguquko ezinjalo kumuntu wesifazane, uma iqondiswa kuye. Ngalesi sikhathi, uthando lungaqala ukubona.

Ukukhangwa ngokocansi kunganciphisa, futhi ngokuphambene nalokho, kubonakaliswe ukuqhuma kobudlova obunzima phakathi nosuku lwama-22 kuya ku-27 lwenyanga yokuya esikhathini. Kungakhathaliseki ukuthi kwakunjani, kodwa abesifazane abaningi kule nkathi abalawulwa kahle imizwelo yabo. Yile nkathi i-sexologists kanye ne-psychologists bambiza i-premenstrual syndrome. Kulesi sikhathi, kungcono ukungamangazi owesifazane ...

Ubulili nomuntu. Izinga zobulili zamadoda kanye nokuziphatha kwabo ngokocansi

Yini ongayisho ngobulili besilisa? Iyini isimo sokuziphatha ngokocansi nesimo emadodeni? Imvelo yayala ukuthi "amadoda angenayo izinsuku ezibucayi". Kodwa nazo zihambisana nesigqi se-cyclic.

Ukuziphatha kwamadoda, ubulili, isimo sengqondo sinquma izinga le-testosterone. Leli zinga lishintsha ezinsukwini ezingu-22. Ukulandelela umjikelezo wamadoda yinkinga yobunzima obukhulu kunabesifazane. Lokhu kungahle kulandelwe ngokuziphatha. Uma izinga le-testosterone liphansi, khona-ke le ndoda izobonisa ukwethembeka, ukukhishwa kokunganakwa. Indoda ingamcasuka kalula, izinqumo zinikezwa ubunzima. Futhi ngezikhathi ezithile, kungaba yinto engeyona isinyathelo ngokuphelele.

Uma unesineke futhi ulinde izinsuku ezingu-11, khona-ke konke kuzoba kuhle futhi. Inothi kumfazi ohlakaniphile: lezi zinsuku ungamsekela umuntu, kuhlanganise nokudla. Kubalulekile ukumondla ngemikhiqizo enjalo, okuzosiza ekubuyiseni ubukhulu bakhe nokuzimisela kwakhe. Kungenzeka ukuthi lesi sici sibe yisici esinqumayo enkulumweni eyaziwayo ukuthi indlela eya enhliziyweni engenakufinyeleleka yomuntu idlula esiswini sayo.

Amadoda nawo athonywe umjikelezo waminyaka yonke noma wonyaka. Ososayensi bathi ukuphakama kwamazinga e-testosterone kuwela entwasahlobo (ngoMashi) nasekwindla (Okthoba-Novemba).

Kukhona umehluko omkhulu emiphakathini yansuku zonke yamadoda nabesifazane. Ochwepheshe bathi ukusabalaliswa kwemvelo kokuphakama komuntu wesifazane ocansini emahoreni angu-22, futhi owesilisa ngo-7 ekuseni. Umsebenzi wesilisa ngalesi sikhathi uphakama ngo-20%, futhi emva kwamahora angu-2 nje uhamba ngaphezulu, 50% ephakeme kunejwayelekile.

Yini esele yenziwe uma ngalesi sikhathi sesilungele ukuqala usuku lokusebenza, ingabe silungiselela isidlo sasekuseni, siya esikoleni? . .

Kulo lonke usuku, izinga lama-hormone ocansi liyanda, futhi cishe ngo-16: 00 isikhathi esihle kakhulu sifanele ukwenza uthando. Noma kunjalo, umbuzo uwukuthi: kanjani ukuhlela lokhu? Khumbula amagama we-heroine avela ku-Ryazanov's all-time ifilimu eyintandokazi "... kodwa angikwazi ukushiya umsebenzi okwamanje! . . ".

Usuku lokusebenza lwabaningi luphela ngo-18: 00, kepha izinga lobulili nesifiso nalo lilahlekelwa amandla alo. Ngo-10: 00 nangama-7 ekuseni, ubulili buzophinde bube bujwayelekile, kodwa ngezikhathi ezahlukene owesifazane nendoda ...