Izindlela zendabuko zokwelashwa kokukhathazeka

Isizathu esiyinhloko sokwenzeka kwezinto zokukhathazeka ukuhlukumeza ibhalansi ye-hormonal emzimbeni wesifazane. Lokhu kungaholela ezifweni ezihlukahlukene zesifo somzimba, ukudluliselwa owesifazane, ukukhipha isisu, ukuhlukunyezwa kwebele, ukuvuselelwa okuhlobene iminyaka yobudala bomzimba we-hormonal, ukungahambisani nokuphila okunempilo, izifo ze-endocrine, izimo zengqondo, izimo zokucindezeleka. Ukukhathazeka kuthathwa njengemithi, kanye nezindlela zabantu. Ukulungiselela imifino kuhle kulesi sifo, ukusebenza kahle ngobuningi emzimbeni wesifazane. Umsebenzi wabo oyinhloko ukunciphisa isifo sobuhlungu emigqumeni ye-mammary, ukunciphisa isibalo sezimpawu esifubeni, nokuvimbela ukubukeka kwezidumbu, ukugcina isizinda semvelo se-hormonal. Ake sibheke izindlela zabantu zokuphatha ukukhathazeka.

Izindlela zokwelashwa kwemithi yabantu.

Flowers vinca.

Umphumela omuhle ukuqoqwa kwezimbali ze-vinca. Ukulungiselela: 1 ingilazi yezimbali ze-vinca (fresh) igxiliwe esimweni esifana ne-gruel, bese kuthiwa 10 g we-royal jelly (eyomile) nengxenye yesigamu sezinyosi. Ingxube ixutshwe ngokuphelele futhi igcinwe esiqandisini. Thatha ngaphambi kokudla, isipuni esisodwa kathathu ngosuku. Ubude benkambo yokwelashwa yizinsuku ezingama-40. Usiza ngomsindo ophezulu wegazi, kusiza ukuhlanza imithwalo yegazi, kuhlinzekela impilo ephelele ezifweni ezibangelwa yi-hypertensive futhi ilwa nama-neoplasms.

I-Walnut.

Ukuze ukwelashwa kwezinto zokukhathazeka, izinhlanzi zesikhuni zizibonakalise kahle. Indlela yokulungiselela kanje: Izingxenye zangaphakathi zama-walnuts (izingcezu ezingu-20-25) zigcwele 100 ml utshwala (70%). Ukumelela izinsuku ezingu-10 endaweni emnyama. Isiqukathi esine-tincture kumele sivalwe ngokuqinile. Faka kuphela ifomu elihlanjululweyo: amaconsi angu-15 we-tincture engathengiwe ahlanjululwe ku-cup ye-ΒΌ, thatha isigamu sehora ngaphambi kokudla, kathathu ngosuku. Isikhathi sokwelashwa siyizinyanga ezimbili, kanti ukugcina i-tincture kuyadingeka ekamelweni lokushisa futhi endaweni emnyama. Ngezinye izikhathi kunokwenzeka ukwandisa ubuhlungu - izimpawu ezinjalo ziwukuvuselelwa kwesisu. Ukuze ululame, encane kunazo zonke, udinga izifundo ezintathu noma ezine zokwelashwa.

Ukumnika kwamagciwane.

Le ndlela isetshenziswa lapho kunokwenzeka khona ngesikhathi esifanayo njenge-tincture kusuka ekuhlukaneni okuphakathi kwamanoni, iresiphi okunikezwa ngenhla. Iqoqo limi kanje: izithelo zomjunipha (ingxenye eyodwa), i-yarrow (ingxenye engu-1), i-horsetail (ingxenye engu-1), ama-corn stigmas (1, ama-5 izingxenye) axutshwe. Ukuze ulungise ukumnika, thatha isipuni 1 seqoqo uphinde uthele 1 indebe yamanzi abilayo, ugcize imizuzu engu-30. Kuthathwa kathathu ngosuku, 1/3 indebe. Inkambo yokwelapha ingaqhubeka kuze kube yizinyanga ezintathu ngaphandle kweziphuzo.

Iodinol.

Izindlela zomphakathi zokuqeda ukukhathazeka zinikeza ukucindezelwa kwe-iodine (ezithengiswa kuma-pharmacy), ngokunamathela esifubeni. Ukuze wenze lokhu, hambisa ucezu lwendwangu noma i-gauze ku-iodine, faka esifubeni, ikhava ephezulu nge-cellophane bese ubeka ibra. I-compress igcinwa emzimbeni amahora amabili, ngemuva kokususwa ayikuhlanzwa.

Ukugqoka usawoti.

Yenziwe kanje: ithawula elibhekwayo lihlanganiswe ubude emigqeni engu-3 noma engu-4. Umhluku obangelwayo, cishe ububanzi obuyi-25 cm, ufakwe kwisisombululo saline (ingxenye 1 usawoti kuya ezingxenyeni ezingu-10 zamanzi) futhi usetshenziswe esifubeni ngesibhande, kusuka phezulu kuqinisekiswe nge-bandage. Phinda inqubo ingaba nsuku zonke, usebenzisa ibhande ebusuku. Inkambo yokwelapha - kusuka emavikini amabili ukuya kwamatshumi amathathu.

Iklabishi iqabunga.

Imiphumela emihle kakhulu inikeza ukucindezeleka kusuka klabishi iqabunga. Faka isicelo kanje: uhlaka oluncane lwebhotela lusetshenziselwa amaqabunga eklabishi, usawoti uthululwa phezulu. Amaqabunga aphekwe asetshenziselwa esifubeni, phezulu ehlanganiswe indwangu efudumele futhi ibra isugqoke. Inqubo iphindaphindwa nsuku zonke, ngaphandle kokuphazanyiswa, ishiya ukucindezelwa okungenani amahora angu-8-10, okusho ukuthi, ukucindezela okungcono ebusuku. Isikhathi sokwelashwa - ngesonto.

I-tincture ye-alocasia (isitshalo sezindlu).

Sithatha amaqabunga atshabalalayo, siwaphule. Kulesi simo, qaphela - ijusi le-alocacia liyabhubhisa kakhulu. Amaqabunga aqhathanisiwe athulule utshwala (ngo-1: 1) futhi agcizelele endaweni emnyama amasonto amabili. Thatha kanje: 1 wehla ngosuku lokuqala, amaconsi amabili ngosuku lwesibili, njalonjalo, kathathu ngosuku. Ngokuhambisana nomyalelo wezinsuku, kubalulekile ukwandisa inani lamaconsi, okungukuthi, izinsuku ezingu-10 - amaconsi angu-10. Ngemuva kokufinyelela amaconsi angu-10 ngosuku lweshumi, thatha umyalelo olandelanayo, kancane kancane ufinyelele ku-1 phansi. Ngemuva - ngempela ukuphumula izinsuku ezingu-10. Nciphisa amaconsi ngamanzi akudingekile - kufanele ahlanzwe ngamafutha omifino. Ukwelashwa ngokuvamile (ngeziphazamiso) izikhathi ezingu-2-3 ngaphambi kokuqala kokusizwa.

Iqoqo lemifino.

Enye iresiphi yokuqoqa imifino. Indlela yokulungiselela: 50 g amaqabunga ama-walnut (i-pericarp ebonakalayo), ama-25 g ama-hops ama-hops, ama-50 g amaqabunga e-sage aqoqwa. Zonke izithako ziqoqwe ngesimo esisha, izinto ezomile ezomile zithathwa ngamanani amancane, cishe izikhathi ezingu-5-10. Brew iqoqo lamanzi abilayo (2 amalitha), gcizelela amahora 10-12, ungakwazi ebusuku. Ukucindezela nokugcina esithombeni. Indlela yokusebenzisa: 500 ml kuyinto evamile nsuku zonke, kufanele ihlukaniswe izingxenye ezilinganayo futhi kuthathwe kathathu ngosuku, cishe imizuzu 10 ngaphambi kokudla. Isikhathi sokungena - kungakapheli izinsuku ezingu-4.

I-compress soapy.

Indlela yokusebenza ilula: kubalulekile ukumboza isifuba ngendwangu yelineni elibandayo, ngaphambi kokusiphosa ngesipho lokuhlanza. Ngesikhathi esifanayo, kubalulekile ukuthatha ukumnika amakhambi, iresiphi ephiwe ngenhla. Inkambo yokwelapha ifana - izinsuku ezingu-4, futhi ngezikhathi ezithile kuyadingeka ukuba ubeke esikhundleni se-bandage yelineni.

Beetroot compress.

Indlela yokulungiselela: i-beet fresh (200 g) grate, bese uyishisa ekugezeni umusi, engeza 2 tbsp. l. uviniga (9%) futhi usebenzise i-compress eshisayo lonke ubusuku. Kusukela ekuseni kudingekile ukuba ugcine isifuba esifudumele, ungabopha shawl efudumele ngoboya esifubeni sakho. Ukucindezeleka kungasetshenziswa cishe izinsuku ezingu-10 ngaphambi kokuqala kokuthuthukiswa.

Ukumnika ama-eucalyptus kuhlanganiswe ne-hydrogen peroxide.

I-Eucalyptus ikhiqizwa ngamalitha angu-1 amanzi abilayo (20 g amaqabunga omisiwe ama-eucalyptus), emva kokupholisa nokuhlunga. Ukudosa: ngaphakathi, imizuzu engama-30 ngaphambi kokudla, 50 ml ngamunye. Inkambo yokwelapha - amaviki amathathu. Ngesikhathi esifanayo, umuntu kumele athathe i-drop hydrogen peroxide ehlanjululwa ngamanzi. Ngemva kwamasonto amathathu, uthathe ikhefu izinsuku ezingu-7, ngemuva kokuphinda uphinde uphinde ukhethe ukwelashwa. Qinisekisa ukugcina isifuba sakho sishisa.

Ukudla.

Qaphela ukudla okuphikisayo: faka ekudleni kwezinhlanzi ezinamafutha (i-salmon), imifino (ikakhulukazi i-orange), ama-juice yemvelo, izithelo. Kunconywa ukuba udle i-bran, isinkwa sonke, itiye eluhlaza, i-garlic, amafutha omnqumo.