Izindlela zokupheka okumnandi kunazo zonke zetafula lokugubha

Ukupheka okumnandi kunazo zonke kwetafula lokugubha kungcono kakhulu esingakunikeza yona.

Isaladi nge-shrimps nama-apula

Ngomsoco:

Indlela yokulungisa iresiphi:

1. Gwema utamatisi. 2. I-Shrimp ihlanzekile, yinqunywe ngemuva (kodwa hhayi ekupheleni) bese ususa isiteshi sokuphuma esikhwameni esimnyama. 3. Sebenzisa isipuni saseFrance ukwenza ama-apula avela kuma-apula. 4. Beka ushukela omncane epanini elitshisayo lokukhathala bese udosa ama-apula ama-apula kuwo - ubuso bezithelo kufanele kubekwe imoto. Khetha ama-apula aluhlaza, ukuze izitsha zihlanganise omuncu futhi ezimnandi. 5. Izinhlanzi ezithosiwe. 6. Amaqabunga e-lettuce ahlelwe esitsheni, engeza imfucumfucu, ama-apula kanye nenkathi nge-orange sauce. Ukuze ukwenze, uchithe ingxenye yesisindo esisha (kuze kufike ku-100 ml), ususe ushukela bese ufaka ucezu lwebhotela.

Ama-apula esitsheni nasezikhungweni ze-almond

Ukuhlolwa:

Ngokuba imvuthu:

Ngomsoco:

Indlela yokulungisa iresiphi:

1. Yenza inhlama - gxuma emaqanda ama mixer, ibhotela elithambile noshukela. Bese ufaka ufulawa, i-sinamoni kanye ne-baking powder (ungayifaka esikhundleni soda, ujusi we-lemon). Inhlama kumele ilula, njengekhekhe. 2. Inhlama eqediwe ifakwa emabhokisini amacilisi kanye nohlaka olulodwa lwe-1 cm 3. Hlanganisa ama-apula avela kwi-peel kanye nama-cores bese uwamboza ngobuningi obukhulu be-almond-almond crumb. Ukuze ukwenze, hlanganisa ibhotela, ushukela, ufulawa nama-almond shavings. 4. Ama-apula alungisiwe aphonsa inhlama. 5. Gcwalisa umgogodla wama-cranberries nge-sugar and bake ama-25-35 emaminithini angu-170 ° C. Ungabeka inhlama ngendwangu enganoma yikuphi ukujula ebhokisini lokubhaka, bese unamathele ama-apula kulo, ubhake futhi uthathe izingxenye. 6. Ama-apula aphekiwe afafazwe ushukela oluyimpuphu bese ekhonza nge-vanilla sauce. Kuye, ubilise ubisi, bese uthatha emanzini okugezela bese usungula izikhupha ezihlutshiwe nge ushukela. Faka njalo, futhi ekugcineni wengeze i-vanilla ushukela.

I-mousse ye-chocolate

Ukulungiselela iresiphi :

1. Phula ushokoledi ube yizicucu eziningana. 2. Emanzini okugezela, qhafaza i-tile (qinisekisa ukuthi izitsha nge chocolatele azithinti amanzi). Bese upholile. 3. Hlanganisa izikhupha ezivela kuma-protein. Hlanganisa abamhlophe ukuba baqhube umqubu. 4. Yengeza izikhupha kwi tshokolethi. Bese usungula amaprotheni bese uhlanganisa yonke into ibe yindawo enkulu. 5. Faka i-mousse ku-kremanki, uwafake ngefilimu yokudla bese ufaka efrijini amahora amabili. 6. Ngaphambi kokukhonta, ukuhlobisa umssese nge ukhilimu ohlutshiwe noma i-ayisikhilimu.

Brioshi

1. Eqanda shaza amaqanda, engeza usawoti kanye noshukela. Hlanganisa konke. 2. Faka imvubelo, uthele emanzini bese uqhubeka uhlanganisa inhlama. 3. Hlanganisa kancane kancane amafutha. Ngemuva kokuba inhlama iphenduke ibe yisisindo esiyinkimbinkimbi, yihlasele eminye imizuzu embalwa. 4. Fihla inhlama ngehawula bese uyivumela ukuba ikhuphuke amahora angu-1.5. Bese ufake efrijini ebusuku. 5. Umquba uvele emkhunjini, uwahlanganise ngethawula bese ume amahora amabili. 6. Hlanganisa i-yolk nobisi. Ubuningi obumphumela we-brioche grease bese ubathumela kuhhavini elushisayo ngaphambi kuka-200 ° C imizuzu engu-12.

Crock Monsieur

1. Beka iziqephu ezimbili zehhafu zibe izingcezu ezine zesinkwa. Phezulu ama-sandwich nesinkwa. 2. Zombili zombili izinhlangothi zizisakaze ngamafutha. Fry the sandwich in a frying pan kuze brown golden. 4. Beka ebhodini elibhaka eligcwele iphepha lesikhumba. Okuphezulu nge ushizi ogayiwe. Beka kuhhavini. Bhaka kuze kube ushizi luqhakazile.

Inkukhu ewayini

Indlela yokulungisa iresiphi:

1. Ama-leeks kanye ne-izaqathe kukhona ukusika okukhulu. Gcwalisa ngewayini. Engeza i-bay leaf, i-garlic ne-bell pepper. Chop inkukhu zibe izingxenye ezingu-8 bese uhamba ngewayini. Vala yonke ifilimu yokudla bese ufaka efrijini ebusuku. 2. Thola inkukhu futhi uhlwithe i-marinade. 3. Ewayini, uthele i-brandy bese ubilisa ngesigamu. 4. I-chicken salting, pepper, roll in ufulawa. 5. Ephakeni lokudoba, ukushisa amafutha omnqumo omncane nebhotela. Fry inkukhu ezinhlangothini zombili bese uthola. 6. Pan efanayo fry le ubhekeni (upheke kuze kuphenduka brown futhi crispy). Bese uyibeka enkukhu. 7. Gcoba imifino evela emanzini ase-marinade bese uwahlanganisa nenkukhu. 8. Ephahleni elihlanzekile lokuthoza, gcoba ibhotela, engeza amafutha omnqumo bese ulondoloza u-anyanisi. Bese udoba ama-mushroom. 9. Beka zonke izithako esitsheni esingafuni ukushisa, ugcwalise nge-sauce yewayini, ukumboze. Bhaka kuhhavini, uphethwe ku-1500 C, amahora angu-2. Imizuzu engu-15 ngaphambi kokulungiselela, susa isembozo.

Isidlo esiphundu nge-ham nekhilimu

Gweba isisu se-asparagus sivela esihlahleni esinzima bese sibopha ibe bun. Bilisa i-asperagus emanzini anosawoti imizuzu engaba ngu-10, bese uphuma imifino bese ususa imicu. Gcoba isitshalo ngasinye se-asparagus esiphelile sibe yingxenye encane yentambo bese uyibeka ebhokisini lokubhaka. Thela ukhilimu, ufafaze i-parsley ubhake ku-200 ° C imizuzu engu-10. Khonza i-asperagus ne-sauce ekhanda.

Sandwich nge-radishes

Indlela yokulungisa iresiphi:

1. Hlanganisa isifuba sibe izingqimba ezincane. I-ambassador, pepper futhi ngokushesha fry kusuka zombili izinhlangothi endaweni evuthayo iprying pan. 2. Sika isithombo zibe yimibuthano. 3. Mix imayonnaise nesardard yokugqoka. 4. Sika ama-buns ngesigamu. Engxenyeni engezansi, faka isithombo sokuqala, bese ushiya i-lettuce iqabunga, inkukhu, isithombo, futhi wenze isilonda sokugcina semayonnaise sigqoke. Futhi vala isangweji ngesigamu se-bun.

Isaladi lesithelo

1. Hlanganisa i-yogurt, ushukela omntshuzi nejusi le-orange. 2. Banana, apula, kiwi kanye nectarine nquma kahle. 3. Hlanganisa izithelo ne-yoghurt yokugqoka. 4. Ngaphambi kokukhonza, ufafaza isaladi le-muesli.

I-omelette enobhontshisi nebhethoni

Indlela yokulungisa iresiphi:

1. Bilisa ubhontshisi imizuzu engu-4-5. Bese ugeze ngaphansi kwamanzi abandayo. Susa ikhasi. 2. Fry ubhontshisi oqoshiwe (kuze kube yilapho ephendukela ensundu). Yithole bese uyomisa ngamathawula wephepha. 3. Gcoba amaqanda kusuka ku-2/3 ushizi osikiwe, usawoti, pepper. 4. Hlanganisa ibhotela epanini lokuthosa. Beka ubhekeni namabhontshisi, uthele amaqanda. Hlanganisa konke. Futhi upheke ngomlilo ophuthumayo (ithiphu kumele ihlale iluthe). 5. Preheat ovini. Beka ushizi esele ku-omelet bese uwubeka kuhhavini. Ngokushesha nje lapho isihloko sibamba, isidlo silungile.

Amapheya ku-isiraphu

1. Faka ushukela, uju, ama-clove namaqabunga e-bay emanzini. Sika ama-pears ngesigamu (ungatholi i-core). 3. Beka amapheya esihlahleni bese uwapheka phezu kokushisa okuphansi imizuzu engu-15. 4. Sekela amapheya kangcono ngosuku olulandelayo.

Cheesecake esheshayo

1. I-crumbs bhisikidi ukuze uxhumane noshukela omningi, engeza ibhotela elithambile. Hlanganisa konke kahle. 2. Ifomu lamaqebelengwane laligcwele iphepha lesikhumba. Beka amabhisikidi kuye. Wabahambisa ngokusemthethweni ngezansi. Beka ifomu esiqandisini. 3. Hlanganisa "Philadelphia" noshukela ne-vanilla. Bese wengeza ukhilimu ohlutshiwe. 4. Beka ukhilimu ovela ku-bhisikidi bese usakaza ngokusemthethweni ngomese. 5. Beka ikhekhe efrijini ngehora elilodwa.

Isobho se-Cream ne-broccoli

Indlela yokulungisa iresiphi:

1. Hlanganisa ibhotela kanye gazinga kuwo anyanisi oqoshiwe (kuze kube lula). Engeza amazambane ahlutshiwe futhi aqoshiwe. 2. Engeza umhluzi bese uyisa emathunjini. Faka i-broccoli bese uyibuyisela emuva emathunjini. 3. Uma amazambane kanye ne-broccoli iba buthambile, uthele isobho ibe yi-blender bese uyisiphuza kuze kube yilapho ubushelelezi. 4. Ekugcineni, engeza ukhilimu. Nikeza isobho efudumele.