Ukuntula i-iron kunesifo esiningi kakhulu. Ngenxa yokungabi nensimbi, ephethe i-oksijeni emzimbeni, imisipha isheshe ikhathele futhi ilahlekelwe kahle. Khona-ke inhliziyo iyaphoqeleka ukuba ithathe umthwalo owengeziwe ukuze "uqhube" ngokusebenzisa izicubu inani elifanele legazi. Okusho ukuthi, nakho kuyabuhlungu. Lokhu kuholela ekwakhiweni kokuntuleka kwe-oksijeni kwezitho kanye nezicubu, ukwehla kokuzivikela. Loluhlobo lwe-anemia lubangelwa ikakhulukazi ngenxa yokulahlekelwa kwegazi elikhulu (ukuya esikhathini, ukugaya amanzi, njll) noma ukungondleki.
I-anemia engenalutho (engalungile) ibonakala ngokungabi nalutho kwe-vitamin B 1 2 , eyenzeka emnothweni wamathambo, izinhlelo zezinzwa nezokudla, mhlawumbe ukukhathazeka kwesifo. Kuzo zonke izinhlobo ze-anemia, kuyingozi kunazo zonke, kodwa futhi kuyingozi kakhulu.
I-anemia ye-hemolytic iyenzeka lapho amangqamuzana noma ama-molecule we-hemoglobin ebhujiswa ngenxa yezinye iziphambeko ku-erythrocytes ngokwabo. Lokhu kungenzeka ngezifo ezithathelwanayo, ukuthatha imithi ethile. Loluhlobo lwe-anemia luvame ukudala i-jaundice.
Zonke lezi zinhlobo ze-anemia ngesimo esibucayi zibhekwa ngesikhumba esiphansi, ukukhathala okusheshayo, ukucasuka, ukuthambekela kokucindezeleka, njll. Ngendlela ecacile yesifo, kukhona ukuphefumula okuncane, ikhanda, izinhlanzi, ngisho nokuhluleka kwenhliziyo. Kukhona nesimo esingapheli se-anemia, kodwa kungaholela ekukheni okweqile noma okude isikhathi eside, okuyinto echitha izitolo zensimbi emzimbeni.
Futhi i-anemia ngokwayo ingabangela izifo zezinhlobo eziningi ze-hematopoietic, ezifana nomnkantsha wesibindi, isibindi, i-spleen. Ngokuvamile, lesi sifo sitholakala kwabesifazane.
Indlela yokunqoba isifo ngaphandle kwezidakamizwa?
Ukususa noma yiluphi uhlobo lwe-anemia yesiguli ngeke lube nzima kakhulu. Kodwa kungenzeka ukhethe ukwelashwa okufanele kwe-anemia kuphela ngokusungula ukubukeka kwayo. Ukuze uthole ukwelashwa, i-vitamin B 12 kanye namalungiselelo ensimbi ikakhulukazi anqunywe, futhi nge-hemoglobin ephansi-ukumpontshelwa kwe-mass ekhethekile ye-erythrocytic.
Ukwelashwa ngaphandle kwezidakamizwa kuyamukeleka kakhulu, ngoba ayikho imiphumela emibi. Futhi ukusebenza kahle akuyona ephansi kakhulu. Uzosizwa ngezindlela zikazwelonke. Bavivinywa isintu eminyakeni eyikhulu edlule. Iningi labantu liyazihlukahluka kakhulu, kodwa hhayi njalo ngesikhathi esifanele singakhumbula okudingekayo. Indlela yokuphatha ngaphandle kwemithi efana nokugula okunjenge-anemia?
Ekuseni, udinga ukudla amagremu angu-100 amaqathi aqoshiwe nge ukhilimu omuncu noma amafutha yemifino, futhi phakathi nosuku - ingxube yama-walnuts, omisiwe, ama-cranberries kanye noju olumnyama (obumnyama - okuwusizo kakhulu, ocebile izinto ezimbiwa ngamaminerali). Zonke izingxenye zithathwa ngokulinganisela okulinganayo. Thatha i-tbsp engu-1. ukhezo izikhathi ezintathu ngosuku. I-high-calorie, ukudla okune-vithamini-okucebile yisinye isici esibalulekile sokwelashwa.
Seluleka ukuthi uthathe itiye le-vitamin. Ekubunjweni kwalo: i-thyme, i-mint, umtholo, isitshalobhisi, okusajingijolo, i-wort yaseSt. John, i-apula, inja i-rose, i-clover, i-currant namanye amakhambi. Spoon isipuni samanzi abilayo. Bambelela emfudumeni imizuzu engu-15-30. Ukucindezela nokuphuza emini.
Izimpande ezibomvu ngesimo sokumnika ukuthuthukisa ukukhuthazela ngokomzimba, kunomphumela wokubuyisela ozwakalayo.
I-Leuzea soup flower ithuthukisa isimo jikelele, imizwelo, ijwayele ukulala nokudla, ukwandisa ukusebenza kahle, uma isetshenziselwa, ukwanda kwe-potency, kwandisa ingcindezi yegazi. Nika i-leuzea ngokukhathala kwengqondo, ukuphazamiseka, ukunciphisa amandla, ukungabi namandla. Kuthathwa ngendlela ye-alcohol tincture. Iphinde iqede cishe zonke izinhlobo ze-anemia.
Ibhulashi elibomvu lisetshenziswe ngempumelelo ukuhlanza igazi, ukwandisa i-hemoglobin. Kuzo zonke izitshalo ezikhona manje namalungiselelo wezokwelapha, ibhulashi elibomvu linamakhemikhali aphezulu omzimba omzimba kanye ne-adaptogenic ukuze kutholakale umzimba.
Ukuvuthwa kwe-dioecious evamile kungasiza ukuphakamisa i-hemoglobin ekudleni kwegazi. Nansi iresiphi yekhambi lokuphulukisa: 1 tbsp. I-spoonful yamaqabunga ashisayo aphelile, aphululelwe ku-300 ml wamanzi, abilisiwe ngamaminithi angu-10 ngokushisa okuphansi, afakwe ehoreni eli-1, ehlungiwe. Thatha i-tbsp engu-1. spoon 3-4 izikhathi ngosuku, imizuzu 40 ngaphambi kokudla.
Zonke lezi zimali ezingenhla zithwala ukwelashwa kwegazi ngaphandle kwezidakamizwa. Futhi esetshenziswe kule nkimbinkimbi iyoba isikhali esinamandla ngokumelene nalesi sifo.