Lokhu isobho kuzoba ukunambitheka kwezingane.
Izithako:
250 g yenkomo, amazambane amathathu, 2 izaqathe, u-anyanisi 1-2, 4 tbsp. isipuni sesikhumba esiqoshiwe, 2 tbsp. amafutha wezipuni zemifino, 2 tbsp. isipuni poppy, 2 tbsp. izinkezo zamaparsley oqoshiwe, pepper kanye nosawoti ukunambitha, iqabunga elingu-1, izinkomishi ezintathu zamanzi.
Imiyalo:
Sika inyama yenkomo zibe yizicucu ezincane, ugoqa ufulawa, gazinga epanini lokuthosa emafutheni omifino bese ufakwa epanini.
Bese udosa u-anyanisi, bese ufaka epanini, faka amanzi, izaqathe, amazambane, ithanga, i-poppy, i-leaf leaf, i-pepper, usawoti bese upheka ukushisa okuphansi imizuzu engu-90.
Ekupheleni kokupheka, gaya imifino (uxoke) nge-spoon.