Kulungile kanjani ukubheka ubhiya?

Ama-Bras, kanye nanoma yisiphi isambatho sokugqoka, udinga ukunakekelwa. Futhi uma ufuna ukuthi akujabulise wena nendoda yakho ethandekayo ngokubonakala kwakhe, gcina imithetho elula yokugcina nokukhathalela kwakhe.

Indlela yokugeza kahle ibhu ngesandla
Ukunakekela ibra
Ake siqale ngokugeza. Geza amabhande ngezandla zakho. Ukuze ugeze, sebenzisa i-detergent noma i-powder ngamathenda amancane. Ngaphambi kokugeza, kuzomele uzame ukuthi i-powder izosithinta kanjani ingxenye engabonakali ebhodini. Uma ungafuni ukugeza ibha ngesandla, khona-ke abantu abanjalo bakha inetha lokugeza, ukugeza ukuhlanza okunethezeka nokubukeka. Uma ugeza izandla, ungagcini ubhontshisi ngamaminithi angaphezu kwengu-5. Ngaphambi kokuba ufake izingubo emshinini wokuhlanza, udinga ukuqinisa izinsimbi kuzo zonke imikhiqizo ukuze zingalimazi futhi zingalokothi zifezeke. Ukuze kuhlanzwe kuyadingeka ukusetha izinga lokushisa kwamanzi okungaphezu kuka-40 degrees. Ukusula izandla, ungagcini kanzima noma uphume ibhu. Kufanele ihlanjwe ngokunyakaza okukhanyayo nokunembile.

Qaphela ukuthi ukushisa kunomthelela omubi emagqabeni obucayi bendwangu yesibindi, awukwazi ukuyomisa ebhetri. Ngemuva kokugeza i-bra ibambelele entambo kuze kube yilapho isomile, ekamelweni lokushisa endaweni eqondile. Ungasebenzisi i-iron. Uma imanzi, kufanele usakaze ngokucophelela ibra, ngakho ngeke ilahlekelwe isimo futhi ngeke iqhutshwe. Ukuze uqiniseke ukuthi isibhamu asipheli, sidinga ukuguqulwa kanye nezinsuku ezimbili noma ezintathu.

Imithetho Yokugcina
Izambatho zangaphansi kumele zigcinwe ngokwahlukana nezingubo. Kudingeka unikeze isikhala esanele. Uma ufaka ibhoksi esikhwameni sokuvakasha, ungayifaki "indebe enkomishini" ungayigxili, iyoguqula. Kungcono ukubeka ibhande elikhethekile noma ibhola lephepha ngaphansi kwendebe, indebe kufanele ilale indebe. Ngakho-ke, kungenzeka ukuba ugweme ukuguquguquka nokugcina ukubukeka kwezingubo zokugeza. Ama-Bras kumele athunyelwe ephaketheni elihlukene elivaliwe.

Yini okufanele uyenze nokuthi yini okufanele ungayenzi, ukuze ubhiya uhlale isikhathi eside?

Yini okufanele ngiyenze?

Yini okumelwe ukwenze?
Imithetho elula yokuhlanza
Abesifazane kudingeka bathande amabele abo. Kufanele ihlotshiswe, futhi ingabe ingabekwa efubeni elifubeni lesifuba. Uyini umehluko phakathi kowesifazane nonina? Owesifazane uhamba ebrassiere enhle, futhi ukanina wakhe ugqoke ubhu obugqamile. Sizoba abesifazane. Umbuzo awukho ngentengo, ungakhetha ukhetho olungabizi - lukhululekile, oluhle. Kuyindaba yokuzizwa wena.