Manje uzofunda ngamaski amavumela ukuthi isifuba sibe nzima, siqinise, senze isikhumba sishasha futhi sibhebhezele, ngaphezu kokwandisa usayizi.
Ukuhlaselwa kwebele
Ngaphambi kokusebenzisa i-mask esifubeni, udinga ukuhlanza isikhumba, ngoba lokhu sisebenzisa izimpande ezincane zokulungiselela.
Berry Scrub for Isinkwa
Ingxenye ingilazi yama-raspberries kanye ne-strawberries amaningi udinga ukugcoba bese ufaka izipuni ezimbili zamafutha omnqumo no-1 uju. Hlanganisa kahle ingxube bese usebenza esikhunjeni sentamo nesifuba. Qaphela ngokucophelela esifubeni sakho ngesifuba sakho ukuze uzwe ukuqhuma kancane, emva kwalokhu imizuzu engu-15, shiya isikhukhula emzimbeni bese ugeza ngamanzi. Uma kungekho amajikijolo amasha, khona-ke ungasebenzisa amaqhwa, kodwa kungenjalo ungawafaki esifubeni ebandayo.
Ukuze ulungise isikhala esibucayi, esibucayi nge-oat flakes, ama-almond nama-bhotela , thatha izipuni ezimbili zama-alimondi oqoshiwe kanye nosawoti, ugxume bese ufaka amafutha e-alimondi. Namathisela ingxube esifubeni nasentanyeni, hhayi ngesikhathi esisodwa. Nakani ingxenye eyodwa yebele, bese uya kwenye njalo njalo njalo. Uma usebenzisa ukuhlunga, hlela ngokucophelela isikhumba - inqubo kufanele idlule imizuzu engu-15. Uma zonke izihlahla zilayishwa, shiya imizuzu engu-10 bese ugeza ngamanzi afudumele.
Lezi zihlahla, ngaphezu kokuhlanza isikhumba, ziyakuthinta ngendlela enhle njengezimaski - buyisela amabele ukuqina, ukuvuselela, ukuphumula nokulondla, futhi welule amamaki abe amancane.
Imaski yokuqina nokuqina kwebele
Umaski odlayo nama-flakes oatmeal ngokuthinta kakhulu isikhumba sesifuba, sihlala siqinile, siphuthumayo futhi sithuthuka. Thatha izinkezo ezimbili zama-flakes bese uthela ingilazi yamanzi abilayo. Masithathe amaminithi angu-20 bese usebenzisa isifuba nentamo ku-Kashitsun. Uma umaski omile ngokuphelele, supha amanzi.
Qinisekisa isifuba bese wenza isitokisi esinqunyiwe samanzi kalamula kanye namaqanda abamhlophe . Hlanganisa i-protein ye-lemon juice 2 - sebenzisa ingxube emaminithini amabili esikhumba sesifuba, ngaphandle kwezingono. Ngemuva kwalokho, geza ngamanzi afudumele.
Amasks for isifuba ukukhushulwa kanye nokusebenza ukukhula kwawo
Thatha i-spoonful ye-aloe juice, i-horsetail okuningi emanzini, amaconsi angu-10 ama-hops kanye namaconsi amane amafutha abalulekile we-geranium ne-lemon. Hlanganisa futhi usebenzise esifubeni izikhathi 2 ngosuku. Gcina ingxube ebhodini lesilazi esiqandisini.
Ukwenza i- apula mask, thatha isipuni se-bhotela, i-spoonful ye-aple gruel ne-half-spoonful yeju, uhlanganise, uhlambise isifuba esincane bese usebenzisa imaski imizuzu engu-15.
Abameleli abaningi bezocansi abalungile bathi i- cocoa ibhotela ikwandisa isifuba. Kufanele isetshenziswe endaweni ye-armpits, ephansi kancane naphakathi kwamabele. I-Postnosneseniya idinga ukuqoqa lezi zindawo cishe imizuzu engu-15. Ngesifuba uqobo u-oyela akudingekile, kodwa isikhumba siphucula ngokuphelele.
Masks ukuqinisa lesi sifubho
Amaski ane-algae anomthelela omuhle ebelethweni, aqinise, ngaphezu kwalokho, athatha amamaki angene. Ukwakhiwa kwe-powdery we-algae kufanele kuxubene namafutha omnqumo noma ukhilimu omuncu futhi uthunyelwe esikhumbeni sebele, ngaphandle kwezingono. Gcina imaski imizuzu engama-20, bese uwageza eshaweni.
I-curd mask sosmetanoj iqinisa isifuba. Thatha isigamu sengilazi ye-fat-free cottage ushizi, uxube ukhilimu omuncu ukuze kutholakale i-gruel, bese ufaka i-spoonful yeju. Faka i-mask esifubeni sakho imizuzu engu-20.
I-mask nekhilimu izothuthukisa ukuqina kwesifuba nokuyiqinisa. Thatha izipuni ezingu-3 ze-fatty cream, izikhupha ezimbili eziluhlaza kanye ne-spoonful ye-sokalimon esisha. Hlanganisa konke ngokugcwele futhi usebenzise umthwalo usebenzisa ukunyakaza kwe-massage. Bamba imizuzu engu-25 bese ugeza ngamanzi afudumele.
Ukuze uvuselele isikhumba sesifuba futhi unikeze ubushelelezi nokuqina, i- mask namazambane kanye no-ayisikhilimu ingapheka. Ubilise amazambane owodwa ngunifomu, uhlanze, wenze amazambane aphuziwe futhi ungeze uju, ukhilimu owodwa kanye no-50 ml wamafutha ahlanzekile. Ukufudumala imaski efudumele imizuzu engu-20 esifubeni. Ngemuva kwalokho, hlambulula yonke into ngamanzi kanye namafutha isikhumba nge ukhilimu okunomsoco.
Uyobuyisela ukuqina kwesifuba sobumba oluyimpango . Thatha izinkezo ezingu-3 zobumba, zihlanza emanzini ukuze uthole ukuvumelana okufana nokhilimu, bese ufaka izinkezo ezimbili zobusi. Hlanganisa ingxube bese usebenza esikhumbeni esifubeni nasentanyeni. Ngemuva kwemizuzu engu-20 hlambulula ngamanzi. I-Glynumozhno ithatha noma yimuphi umbala - obomvu, obomvu, omnyama, omhlophe, obomvu, obuluhlaza. Ama-masks anjalo azovumela amabele akho ukuba avuseleleke futhi aqiniseke, ngaphezu kwalokho, konke ukukhwabanisa nemibimbi emihle kuyokwenziwa ngcono.
Mask for breastPush-up
Abesifazane abaningi basebenzisa ibhande Push-up, ephakamisa isifuba bese uyibamba ukuze iphenduke into engathandeki futhi enhle kakhulu. I-mask ithole igama elifanayo, ngoba i-ovozvakt effect efanayo-ngemva kwalesi nqubo, akudingeki uqinise amabele akho ngamahlombe ehlombe futhi usekele ukufakwa. Okokuqala, phuza umquba engilazini yamanzi abilayo (uma uthatha owomile, bese uyisipuni, futhi uma uhlanzekile, bese uyipuni), umboze futhi uhlale emaminithini angu-20. Manje, ekugezeni kwamanzi, ukushisa i-spoonful yamafutha om-alimondi noma amafutha omnqumo bese ufaka isigamu se-spoonful ye-bexisi, makuncibilike. Uma i-mestanostoyatsya, yinkinga, xuba ne-wax, i-oli bese upholisa kancane. Uma ingxube ifudumala, engeza amaconsi amabili e-peppermint amafutha abalulekile, i-eucalyptus ibe ne-lozenges. Hlanganisa bese usebenzise isiski esitheni esomile. Ngemuva kwemizuzu engu-20, ingxube ayigcini, kodwa isuse ngendwangu ehambelana namafutha om-alimondi noma amafutha omnqumo.
Amaski ama-braces alenga
Umasikisi we- yoghurt uphakamisa amabele okugoba. Thatha iqanda eliluhlaza, uhhafu wezipuni ezinamafutha e-vitamin E kanye ne-spoonful of yogurt, i-whisk ne-massage esifubeni. Mask for imizuzu engu-20, bese ugeza ngaphansi eshaweni efudumele.
Umphumela omuhle unikeza i- maska ne-padem uju ne-camphor utshwala . Thatha i-15 ml ye-Vaseline, inani elifanayo le-camphor utshwala, u-2 wezipuni weju, ama-2 wezipuni zamafutha omnqumo, ihafu yesipuni ifakwe ngama-rose petals (i-marigold, i-mint, i-chamomile) ne-yolk. Hlanganisa kahle imizuzu engama-30 esikhumbeni. Uju lwebele luyiju, eliqukethe ijusi yezitshalo, lucutshungulwa yizinambuzane. Bashiya amaqabunga amnandi ezimbali kanye namaqabunga, ngaphandle kokuthi akwenza kusukela ku-honey-dew, futhi konke lokhu kusetshenzwa izinyosi zibe uju.
Ama-masks ane-melon kanye ne-arbuzom agcina ukuqina nokuqina kwesifuba sakho. Thatha i-pulp yesiqephu esisodwa se-watermelon bese ushaya i-blender ene-yolk eluhlaza kanye ne-spoonful ubisi. Faka isicelo semaski esifubeni imizuzu engu-20. Ku-blender, shaya uginya we-melon nge-spoonful ibhotela kanye ne-spoonful of honey. Faka ukunyakaza kwe-massage esifubeni imizuzu engu-20. Futhi isiski esisodwa nesesibili sihlanzwa ngaphansi kweshawa eshisayo.
I-anyanisi-honey honey chest
Ukuma kwesifuba kuzothuthukisa i-onion-honey ice. Thatha i-anyanisi esine-half bese uyifaka kwi-grater, cindezela ijusi ngokusebenzisa i-cheesecloth, uxube ne-honeycomb bese ufaka ingxube engilazini yamanzi ahlanzekile. Thela isikhunta bese uthumela efrijini. Gcoba isifuba ngaleli qhwa ekuseni nakusihlwa.
Umphumela ovela emasks uzoba, uma ngemuva kokudweba kwawo, ukumboza esifubeni kwifilimu bese uhamba kuze kube yisikhathi (20 imizuzu). Wonke ama-masks kufanele asetshenziswe ukuze ingxube ayithinti izingono. Ngaphambi kokusebenzisa i-mask, qiniseka ukuthi awunayo impendulo yokwelapha komkhiqizo othize.