Okudingayo ukuba udle futhi wenze ukuze ubelethe indodakazi

Kukholelwa ukuthi umuntu kufanele ahlale ejabule ngalokho uNkulunkulu azokuthumela. Futhi akudingeki wenze okuthile okukhethekile ukuba nendodakazi noma, ngokuphambene, indodana. Kodwa, abanye omama abasazoqhubeka befuna ukuba nengane ethile. Kulokhu akukho lutho olungalungile, ngoba sisabathanda izingane zethu, kodwa uma omunye umuntu ezalwa esikufunayo, umama uyajabula nakakhulu. Ngakho-ke, abanye besifazane banesithakazelo kulokho okudingeka kwenziwe ukuze babelethe indodakazi. Yiqiniso, udinga ukudla ukudla okunye, ubala izinsuku nama-biorhythms, futhi wenze nezinye izinyathelo ezingasiza. Yilokhu esizoxoxa ngakho kulesi sihloko: "Yini okufanele uyidle futhi uyenze ukuze ube nendodakazi? "

Ngakho-ke, yimiphi imithetho eyisisekelo okudingeka udle futhi uyenze ukuze ubelethe indodakazi?

Umama ngamunye akadingi ukucabanga okuningi ukuze acabange ukuthi ingane yakhe izoba njani. Kodwa, ngeshwa, izingane azikwazi ukukhetha. Ngakho-ke, kubalulekile ukwenza okuthile ukuze uthole umphumela oyifunayo. Eqinisweni, akudingeki wenze okuningi futhi lezi zenzo azizona eziyinkimbinkimbi njengoba kungase kubonakale ekuqaleni.

Yiqiniso, kuhle uma bobabili abazali befuna indodakazi ukuba izalwe. Iqiniso liwukuthi ingqondo yethu namandla angathinta ingane yesikhathi esizayo, ngendlela enkulu noma encane. Ngakho-ke, uma indoda ingafuni indodakazi, kodwa yindodana, kungenzeka ukuthi iyophazamisa ukuhlukumeza kwakho okuningi ngesifiso sakhe. Ngokwemvelo, lokhu akusho ukuthi izifiso zakhe zivimbela ngokuphelele intombazane ukuba ingazalwa, ngoba izifiso zakho nazo zidlala indima lapha.

Yini okudingeka udle ukuze ubelethe intombazane

Kodwa, futhi, kuhle kakhulu lapho wena nomthandi wakho nifuna indodakazi. Ngendlela, izazi zengqondo zikholelwa ukuthi abafana bafuna amadodakazi ngenxa yokuthi babona kubo abesifazane abahle abangasoze baphukisa futhi bethengise. Bafuna ukubona kuphela okusemandleni emadodakazini abo, bafuna ukubanakekela futhi banomuzwa wokuthi amantombazane athembele kubaba wabo. Mhlawumbe lokhu kungenxa yokuthi abanye abantu baye bahlukunyezwa ngokwengqondo nabesifazane namadodakazi abo bafuna okuthile ababengenakho.

Kodwa, noma kunjalo, manje asikhulumi ngengqondo yabantu, kodwa mayelana nendlela yokubeletha intombazane. Yiqiniso, ngokushesha kufanele sikhumbule ukuthi akukho zindlela ezinikezwe ngezansi ngeke zinikeze isiqinisekiso esiphezulu sekhulu. Kodwa, noma kunjalo, ezinye zazo zisiza ukwandisa amathuba okuba ingane ethile ubulili kuze kube ngamaphesenti angamashumi ayisishiyagalolunye nesishiyagalolunye.

Ngakho-ke, ake sikhulume ngezindlela ezihlukahlukene zokuhlela ubulili bomntwana.

Isibonelo, kukhona indlela enjalo, isisekelo sokubala okufanele ngesikhathi sokukhulelwa. Le ndlela ibizwa ngokuthi indlela yeShettles. Iyini indlela yokuhlela? Cishe wonke umuntu uyazi ukuthi ubulili bomntwana buxhomeke ku-spermatozoa, lapho kukhona khona ama-chromosomes abesilisa nabesifazane. Banobude obuhlukene bokuba khona. Isibonelo, kwaziwa ukuthi ama-chromosomes wesifazane ahlala izinsuku ezimbalwa, futhi amadoda - angaphansi kwamahora angu-24. Ngakho-ke, uma ufuna intombazane, kufanele ulale ocansini izinsuku eziningana ngaphambi kokuvota. Ngendlela, akubona bonke abesifazane abakwaziyo ukubala isikhathi sokuvuthwa. Eqinisweni, akunzima nakancane, kodwa, uzodinga isikhathi sokunquma ngokunembile konke. Okokuqala, izinyanga ezimbili kuya kwezintathu, faka ukushisa okuyisisekelo ekuseni, ngaphambi kokuba uphume embhedeni uphinde ubhale idatha efrefini. Ungayisebenzisa ukuze ukhethe kalula usuku lokuvuthwa, ngoba kulolu suku izinga lokushisa liyehla, futhi ngosuku olulandelayo, ngokuvamile, luya emazingeni angamashumi amathathu nesikhombisa. Ngaphezu kwalokho, ngosuku lokuvuthwa kwegazi, cishe bonke abesifazane bazwa ubuhlungu obukhulu emathunjini aphansi, kanye nesisindo esincane kanye nesisu.

Ukuze ukhulelwe ingane yezocansi ezithile, udinga ukudla isidlo esifanele. Abantu abaningi bangase bacabange njengenganekwane, kodwa sekuye kwafakazelwa ukuthi ukudla kokubeletha kungasiza ekunqumeni ubulili bomntwana ozayo. Ngendlela, kufanele kuqashelwe ukuthi akuyona owesifazane kuphela, kodwa futhi indoda kufanele idle ukudla okuthile. Umehluko wukuthi umfana kudingeka ayenze lokhu kuphela ngaphambi kokukhulelwa, futhi intombazane kufanele ihambisane nokudla okuthile kanye nezinyanga ezimbili zokuqala zokukhulelwa.

Ngakho-ke, yini okufanele uyidle ukuze ube nentombazane? Kukholelwa ukuthi ukudla komama ozayo kufanele kufaka phakathi imifino eminingi, izithelo kanye nelayisi. Ukudla owesifazane odlayo kufanele kube ne-calcium ne-magnesium. Isibonelo, phakathi kwezitsha zakho, okuvame kakhulu ukuthi kube irayisi pudding, isaladi yemifino noma isobho, kanye noshizi wezimbuzi. Kodwa ubhanana namazambane kungcono ukuthi ungadli, ngoba aqukethe i-potassium eningi, okufaka ekukhuliseni abafana. Lokhu kudla kufanele kuqalwe kungakapheli amasonto amathathu ngaphambi kokukhulelwe. Kodwa, okulungile kuyindlela, lapho lo mbhangqwana uzohlala ekudleni amaviki ayisishiyagalolunye ngaphambi kwesikhathi sokukhulelwa.

Ngandlela-thile, amantombazane afuna ukubeletha intombazane ayelulekwa ukuba adle amnandi kakhulu nofulawa. Kodwa inyama kumele ikhunjulwe ekudleni. Amachizi, ngaphandle kwembuzi, okukhulunywe ngaye ngenhla, kungcono ukuthi ungayisebenzisi. Kodwa, kuyadingeka ukuba uxwayise amantombazane ngokushesha ukuthi ngaphambi kokuba uhlale ekudleni okufanayo, kufanele uhlale uthintana nodokotela, njengoba abanye besifazane bengavunyelwe ukuhlola umzimba.

Noma kunjalo, imibhangqwana ethile isebenzisa indlela yama-biorhythms. Kuqukethe ukuthi ekukhulelweni kwengane ethile yezocansi, inhlanganisela ethize yezidakamizwa zesilisa nabesifazane iyadingeka. Uma uqoqa ikhalenda yomuntu ngabanye, ungabona kalula uma ungakhulelwa intombazane.

Ungakwazi futhi ukucacisa ubulili ngendlela yokuvuselelwa kwegazi. Kukholelwa ukuthi emzimbeni womuntu igazi livuselelwa njalo eminyakeni emine, nasemzimbeni wesifazane - njalo eminyakeni emithathu. Ngakho-ke, kubalulekile ukuhlukanisa iminyaka yowesifazane ngamatshumi amathathu nesikhathi seminyaka emine. Uma ibhalansi inkulu kowesifazane - kuyoba nentombazane. Ngendlela, ngale ndlela kukhona "kodwa". Uma kwenzeka umama we-Rh factor engalungile, umphumela uhlukile.

Izindlela ezibalwe zikude nazo zonke ezingasetshenziswa ukukhulelwa ingane yengane ethile. Kunezindlela eziningi zesayensi. Ngakho-ke, uma ufuna indodakazi - sicela ube nesineke futhi unolwazi. Khona-ke nakanjani uzophumelela.