- I-Butter - 1 I-Art. i-spoonful
- Ama-parmesan agayiwe - ama-1.5 wezipuni
- Umfula - 2 Ubuciko. izinkezo
- Ushizi olunesihlungi esibomvu - ama-Gramu angu-85
- I-egg - ucezu olu-1
- I-egg emhlophe - ucezu olu-1
- Ubisi - indebe ye-1/2
- Usawoti, pepper - - Ukunambitha
Izibhamu ze-soufflé grease nebhotela, zifafaza i-parmesan enogayiwe bese ufakwa efrijini. Kusukela kulezi zithako, iziphefumula ezine ezine-9 cm zizotholakala. Thatha iphesheni elincane, phezu kokushisa okuphakathi nendawo, ucofe ibhotela kulo. Esikhathini ibhotela elicibilikile sifaka ufulawa bese silungiselela yonke into, sishukumisa ngenkuthalo, ngomzuzu owodwa. Bese ubengeza ubisi epanini futhi, ngaphandle kokuyeka ukuxuba i-whisk, lungisa enye imizuzu 2-3. Sisusa isiphuzi esilungisiwe emlilweni, masinyane sixuba i-isikhupha esisodwa kuso. Ukuxuba okusheshayo. Sixuba ushizi epanini bese sihlangana ngokushesha kuze kube yilapho ushizi ucibilika. Sishiya ubukhulu obuhambisanayo imizuzu engu-15 - vumela ukuthi ipholile. Phakathi naleso sikhathi, shaya izethuba ezine-ucezu kasawoti kuze kube yiziqu eziqinile. Ngokufanele sihlanganisa ingxube yamaprotheni engxenyeni yama-chezi ehlile. Izinkuni ezincane zokubhaka zifakwa ngobukhulu. Gcwalisa amanzi ngokugcwele ukuze ingxenye ihlanganise isikhunta esincane. Sifaka isikhunta sethu ukuze sibe nesiphefumula. Bhaka imizuzu engu-30-35 nge-180 degrees. Ngalesi sikhathi, umoya ophefumulayo uzovuka futhi umboze nge-crust, kodwa ngaphakathi kuwo uzohlala ubumnene futhi unomsoco. Sisebenza ngokushesha, njengesibonelo, isaladi yemifino. Bon appetit! :)
Izinkonzo: 3-4