TOP-3: Izindlela zokupheka okumnandi kunazo zonke zokudla ukudla ngokusheshisa

Udon nge-shrimps

Isitsha esiphundu se-Asian cuisine singalungiswa esikhundleni se-pasta evamile.

Izithako:

• Ama-noodle we-Wheat udon - 200 g
• Shrimps ezinamafutha - ama-10-15 ama-pcs. (kuye ngokuthi usayizi)
• I-pepper yesiBulgaria - i-1 pc.
• Anyanisi - 1 pc.
• I-Ginger - 1/3 yempande encane
• Izaqathe - 1 pc.
• I-sauce ye-Soy - 2 tbsp. l.
• I-garlic - 1-2 ama-clove
• Amafutha omifino

Ukulungiselela:

1. Emanzini abilayo anosawoti angashiyi i-noodle yengqolowa. Pheka kuze kube yingxenye ephekwe (cishe imizuzu emihlanu).
2. Imfucumfucu igwetshiwe ngamanzi abilayo futhi isuse igobolondo kubo.
3. Thela u-anyanisi oqoshiwe, i-garlic kanye ne-ginger osikiwe epanini lokuthosa (mhlawumbe ok) ngebhotela elifudumele. Fry imizuzwana engu-30, bese ubeka ama-prawn lapho. Fry ngomzuzu owodwa, uvuselele njalo.
4. Imifino inqunywe ibe yimichilo yobukhulu obuphakathi. Yengeze epanini lokuthosa ngezinhlanzi ezithosiwe. Thela ku-sauce bese upheka imizuzu engu-5.
5. Imifino ye-Shrimp kanye nama-noodle, uhlanganise kahle futhi ngemva kokukhipha umzuzu owodwa kusuka epulatifeni. Ama-noodle akhonza ashisayo.

I-Salmon embizeni

Iresiphi elula yokudla okunempilo. Inhlanzi ye-tender izojabulisa wonke amalungu omndeni wakho.

Izithako (ibhodlela ngalinye):

• I-Salmon fillet - 250 g (ingafakwa esikhundleni se-ketoni noma i-salmon ebomvu)
• Cream 20% - 250 ml.
• I-rosemary eyomile - 1/3 tsp.
• Ushizi onzima - 50 g
• I-Lemon - ½
• Amafutha omquba - ama-2 ama-pcs.
• I-dill entsha
• Amafutha omnqumo
• Usawoti, pepper

Ukulungiselela:

1. Sika izinhlamvu ze-saumoni ezinqabeni ezinkulu, engeza pepper, rosemary nosawoti. Fafaza izinhlanzi ngejusi likalamula bese ufakwa esiqandisini imizuzu engu-30.
2. Thatha inhlanzi bese uyifaka ngamafutha omnqumo amaminithi amathathu.
3. Ngaphansi kwesibindi, faka i-saumoni neminqumo, uthele ukhilimu bese ubeka umjikelezo owodwa welamula.
4. Kuhhavini, ukufuthelwa kuma-degrees angu-200, faka ibhodlela imizuzu engu-20. Imizuzu emihlanu ngaphambi kokulungele ukuvula ibhodlo bese ufafaza izinhlanzi nge ushizi ogayiwe.
5. Engeza i-dill eqoshiwe edilini elilungiselelwe. Ukuhlobisa kukhonzwa ngelayisi, amazambane noma imifino ebhakiwe.

Inkukhu ngosawoti

Iresiphi elula yenkukhu. Ukulungiselela akuthathi amaminithi angu-5.

Izithako:

• Inkukhu - 1 pc.
• Usawoti wethebula - 1 kg.

Ukulungiselela:

Kulesi sidlo, i-broiler yenkukhu enesisindo esingama-1.5-2 kg ingcono kakhulu. Isidumbu kufanele singagcini ngokuphelele (mhlawumbe, thatha inkukhu ebomvu), isikhumba akumele sikonakaliswe.

1. Inkukhu ehlanjwe ngokucophelela kufanele isulwe ngomile noma ngendwangu. Ungayigcoba ngaphakathi nangaphandle ngezinongo zakho eziyizintandokazi, kodwa akudingekile. Ungafaki usawoti enkukhu.
2. I-bottom of the dish baking ihlanganiswe ngesikhumba (lokhu kumele kwenziwe ukuze usawoti lukhuni emva kokubhaka akunamatheli izitsha). Thelela usawoti ngaphakathi kwesitsha ukuze ubukhulu besendlalelo bungaphansi kwe-2 cm.
3. Beka inkukhu emhlane wayo ngosawoti. Ekuqaleni, imilenze kufanele ixhumeke futhi ifakwe nge-foil. Amaphiko nawo anconywa ukugoqa nge-foil, ukuze angashisi.
4. Thumela inkukhu kuhhavini. Bhaka ngamahora angu-180 ama-1,5-2, kuye ngobukhulu besidumbu. Inkukhu iphelile inesikhumba esincane, esingaphansi kwenyama yethenda. Khonza nganoma yisiphi isidlo sehlangothini.