- Ubhontshisi - 1 ingilazi (noma 200 g)
- Amanzi - 750 million
- Ibhulogi - ucezu olu-1
- I-Carrot - ucezu olu-1
- I-pepper yesiBulgaria - ucezu olu-1
- Utamatisi puree - 2 st. izinkezo
- Isinamisi esomile - 1 Ubuciko. Spoon (Noma amaqabunga ambalwa ahlanzekile.)
- Amafutha omifino - izinto ezingu-3. izinkezo
- Ama-paprika omisiwe - amathisipuni amabili
- Usawoti - - Ukunambitha
Indlela yokupheka ubhontshisi emabhokisini? Ngiphakamisa iresiphi eningiliziwe ngesinyathelo-by-step: 1. Ngakho-ke, hlaziya kuqala upheqa ubhontshisi. Kunconywa ukuwuthululela ubusuku obubusuku ngamanzi abandayo noma amahora angu-8. 2. Geza ubhontshisi emanzini, udlulisele ubhontshisi epanini, engeza izinkomishi ezintathu zamanzi. Yilise. Susa isikhunta bese upheka phezu kokushisa okuphansi cishe ihora. 3. Hlanganisa i-pepper yaseBulgaria nama-izaqathe, uwaxubushe, kanye no-anyanisi. Sika konke ngokuhle. 4. Engeza imifino eqoshiwe ubhontshisi bese upheka enye isigamu sehora. 5. Uma imifino nobhontshisi kuphekwe, engeza utamatisi we-puree, i-mint, i-paprika namafutha emifino epanini. I-Pepper. 6. Konke ukuxuba, ukudluliselwa ezimbizeni bese uthumela kuhhavini, kushisa kuze kube ngu-200 imizuzu engama-30-40, kuze kube yilapho wonke amanzi ephuma futhi kukhishwa isikhumba esiqinile. Ubhontshisi kumabhodwe alungile! Etafuleni ungakhonza ngqo emabhodini nge ukhilimu omuncu. Bon appetit!
Izinkonzo: 2