Ukudla kwezwe eNorway

I-Norway iyi-fjord. Izindawo ezingenamkhawulo, ezibandayo ezibandayo ezinezibuko. Futhi emi endaweni ephakeme - ogwini lwe-fjord kunoma iyiphi indawo yezwe elinothile elinethalente - edolobheni lasePollar, ePolvere, enhloko-dolobha yamafutha aseStakanger noma enkabeni ye-Oslo - uyaqonda ukuthi akukho nje inhlanzi engcono kakhulu kunendawo! Iqiniso liwukuthi ekujuleni kwe-cristal kwe-fjords, lapho kunomxube wamanzi olwandle nge-glacial fresh, imvelo eye yakha imvelo ehlukile ngokuphelele emanzini angaphansi kwamanzi. Futhi abakhileyo eziqhingini nasezindaweni ezisogwini (futhi eNorway bonke!), Futhi, balethe ubuciko bokudoba nokusetshenziselwa ukudla kwezilwandle kuze kufike ngokuphelele!

Sisho Norway , sisho - inhlanzi! Yiqiniso, ukudla kukaNorway akukhawulelwe ukudoba imikhiqizo kuphela. Iindlalifa zamaVikings ziyakhonza amazambane, ungashiyi inyama bese uthanda nje isinkwa! Ngaphezu kwalokho, abesifazane besemhlabeni wonke abachitha iminyaka engama-40 eyedlule izwe lase-domostroyevskuyu elinomsoco, bakhokelela ukuthi amaNorway asekholelwa ukuthi isinkwa sisisekelo sokudla kwansuku zonke.

Izingoma eziyinkimbinkimbi ezivela ngesinkwa ngemikhiqizo ehlukahlukene - ushizi, inkukhu, inhlanzi, imifino - ubuciko obuyiqiniso bokupheka! Futhi isinkwa esitolo, ngaphezu kwalezi eziqediwe, sithengiswa ngemikhiqizo esiphelile, ukuze bakwazi ukuyibeka kuhhavini ngamaminithi ambalwa ekhaya futhi bakhonze etafuleni ngokushisa nokushisa. Futhi ayikho izimpi ze-sandwich! AmaNorwegi anzima ukubiza isizwe esivumelanayo, kodwa lokhu akuthinti umbono wabo othokozelayo weqiniso kanye nesifiso. Futhi akudala izinkinga kubesifazane baseNorway lapho bekhetha ikhabethe. Izitolo zokugqoka ziyamangala ngenxa yobuningi be-assortments bazo zonke izilinganiso, hhayi nje kuphela nge-eskami ne-emki ehlonishwayo, ethandekayo ngabahlinzeki basekhaya. Ngaphezu kwalokho, abaseNorwegiya abasebasha baye bakhetha isikhathi eside ngenxa yezingubo ezizimele, ama-sweater, ama-sweaters ahlanzekile namahembe alula, ngokombono wabo, afanele zonke izimo zokuphila. Kodwa nokho, noma ngaphandle kwesinkwa, cishe izinkulungwane ezingu-60 zezinhlanzi ngonyaka zidlalwa yilowo nalowo ohlala kuleli zwe elihle elisenyakatho. Izinhlobo eziyizintandokazi - i-cod, i-salmon, i-saithe, i-mackerel ne-herring yethu endala ejwayelekile!

Ode ku-herring. Kwakungabathengisi baseNorway, okwathi ngekhulu le-11, baqala iYurophu ukuba bawasile futhi babheke ukhula, okwakungomunye wemikhiqizo yokudla eyinhloko kubo. Futhi, ngokubiza ngothando ngokuthi "ama-Slavs" ama-herb, yawela enkantolo kangangokuthi asikwazi ukucabanga nje ngomkhosi wendabuko ngaphandle kwakhe! Okumnandi, okunomsoco, okulula okugcinwe kuyo, nakho kuyasiza kakhulu. Ngendlela, ngokubambisana nabahwebi baseNorway abadobi, abakwa-Herring esifundeni sethu bathole isimo somkhiqizo kazwelonke. Manje kunzima ukukholelwa, kepha kuze kube semkhatsini wekhulu le-XIX, i-herring e-salted yayibhekwa njengokudla okumnandi futhi yayingeke ifinyeleleke kumuntu ovamile! Emva kwalokho, abahloniphekile babatshela abapheki babo ukuthi bakhonze izinhlanzi ezinhlobonhlobo ezihlukahlukene - nge-anyanisi, amazambane kanye ne-beet cubes, ngaphansi koqweqwe lweqanda, nekhukhamba elinamanzi ... Ngakho isitsha esithandwa kakhulu ngentando yeningi nesithandekayo esinayo "isingeniso ngaphansi kobuchopho" obuvela emlonyeni omuhle!

I-Herring ingumthombo onamandla wamaprotheni , amavithamini A, D, B12 futhi okudingeka kakhulu kithi vitamin E, okuthiwa i-cosmetic beauty carrier! Eminyakeni yamuva nje, odokotela emhlabeni jikelele bakhuluma ngenkuthalo ngomphumela wokuyisimangaliso emzimbeni we-polymeaturated fatty acids omega-3, etholakala ngobuningi ezinhlobonhlobo zezinhlanzi ezinamafutha. Umzimba womuntu awukwazi ukwenza izinto eziwusizo, kodwa kuyadingeka ngokuphuthumayo ukugcina impilo yomzimba nengokwengqondo. Kukhona iqiniso lokuthi emazweni lapho abantu basebenzisa khona inani elanele lezinhlanzi zasolwandle, iphesenti yezifo ezinamandla njenge-osteoporosis nokucindezeleka kuncane kakhulu. Futhi ukutholakala kweziguli ngemva kokuhlukunyezwa kwe-myocardial, okubhekene nezinkinga zesifo ngisho nemifudlana encane kwenzeka ngokushesha!

Isivinini = ikhwalithi! Ukudla i-herring yaseNorway (okwamanje ibizwa ngokuthi i-Atlanto-Scandinavian herring) akusiyo kude eNorway. Ngaphezu kwalokho, ngokuqinisekile izibonelo ezinhle zalezi zinhlanzi, ezikhethiwe kuwe ezitolo zethu nasezimakethe, zake zakha amanzi ama-fjords! Ngenxa yokuthi iNorway ingumdayisi omude nomdabu wezilwane zasolwandle.

Izici zokupheka kazwelonke . Inhlanzi eNorway idliwa yiwo wonke umuntu. Uma kungenjalo nsuku zonke, ngakho-ke zonke izinsuku. Ngakho-ke ukuhlukahluka kokutholakala kwamakholishi, zokupheka eziyingqayizivele, amasoso angavamile kanye nemikhiqizo yangempela yemikhiqizo. Esikhathini sokudlela, isibonelo, njenge-appetizer ezinhlobonhlobo ze-aquavit (i-potato vodka yendabuko) ungasebenzisa ukulinganisa okufanayo, kodwa ngaphansi kwamasiksi ahlukene - futhi ukunambitheka, ngokufanele, kuyoba okuhlukile! Kodwa namanje - omuhle kakhulu. Futhi kanye nabomakhelwane abasawoti kanye nabokubhema bahlonishwa kakhulu ... i-herring fresh. Ngokungafani nathi, uzimisele kakhulu ukupheka (ngokuvamile kuvame ukupheka) futhi udle ngokujabula. Futhi ngokuvamile, imfihlo eyinhloko yokupheka ukudla okunethezeka kwezinhlanzi, ekubonweni kwabo, kuyinto EPHAKATHI!