Ukuguqulwa kwezinyawo ngendawo engalungile

Ukuguqulwa kwezinyawo akuyona nje inkinga yobuhle. "Amathoni" ahlukumeze futhi avimbele ukuhamba. Kukuphi okwanele ukuba nje ususe ubuhlungu, futhi kuyadingeka nini ukusebenza? Okokuqala, uqala ukukhathazeka nge-"bump" ephawulekayo ukusuka ngaphakathi kwonyawo phansi kwesithupha. Ama-moccasins ezenziwe ngesikhumba esithambile asuke ekhubazekile, umlenze awufanelanga nanoma yiziphi izicathulo eziphezulu. Isithupha sinciphisa ngaphezulu nangaphezulu. Ebusuku, uzizwa: izinyawo zakho ziyabuhlungu, zilimaze. Kuba nzima ukukhetha izicathulo ezikhululekile. Uma uhamba, amathambo avuvuka futhi avuke, futhi ubuhlungu buba namandla kangangokuthi awukwazi ukwenza isinyathelo esisodwa. Ukuchithwa kwezinyawo ngezinyawo ezingalungile kuyisihloko salesi sihloko.

Izimbangela ze-deformation

Ukuguqulwa kwe-valgus wezinzwane zokuqala (i-hallux valgus) kuyinkinga yabesifazane. "Sizibuyisela" ngokwalokhu ukugula, usuku lonke, ukuchitha izicathulo eziphakeme kakhulu nezindwangu ezincane. Ngenxa yobunjwa bomunwe, isithupha sinqatshelwe eminye iminwe. Futhi ngenxa yesithende esiphezulu, inxenye yangaphambili yonyawo, lapho isisindo sonke somzimba sidluliselwa khona, sinokukhubazeka. Uma kunezinye izici ezibangela lesi sifo (izinyawo eziphambene, ukukhuluphala ngokweqile, ukuma emsebenzini), ukuhlelwa okungalungile kwesithupha kuqiniswe. "Amatshe" angadluliselwa futhi athole ifa. Uma umama wakho enenkinga enjalo, ukuguqulwa komunwe wakho kungase kuqale kakade ekukhuleni. Udinga ukwazi ukuthi le nkinga ingavinjelwa. Futhi ngokushesha, kungcono.

Izindlela zokwelapha

Uma le deformation encane, ungakwazi ukuyeka ukuthuthukiswa yayo uma ugqoka ithambo bandage-bandage. Ubeka isithupha nesinyawo sakhe ubusuku. Ngenxa yalokhu, isithupha esisontekile sigcinwe endaweni efanele amahora amaningana. Ukugqoka emini, kunezintambo ezithambile ze-orthopedic, ezitholakala phakathi komunwe nomunwe ophakathi. Zikuvumela ukuba ugcine umunwe ogobile endaweni ejwayelekile. Okunye okunye kuyidivayisi yokulungiswa i-HaUufix (cishe ama-ruble angu-2700), angagqoka kokubili imini nobusuku. Iqukethe isondo elinamathanga elikuvumela ukuthi ulungise isimo somunwe okhubazekile. Futhi ngenxa yokubopha amabhande nokugqoka okhethekile, umgodi wonyawo nethambo le-metatarsus ibanjwe endaweni ehleliwe. Idivayisi ikuvumela ukuba uhambe ngokukhululekile ngezicathulo ngekhala elibanzi. Umunwe wokuqala ongeyena onyawo unesifo sokuvuvukala esikhwameni se-synovial (i-apparatus esisizayo semisipha). Kubangela ubuhlungu obukhulu, ubomvu nokuvuvukala komunwe. Ogogo bethu kuleli cala bafaka isikhala esibi kakhulu ngesisombululo se-iodine nama-10% amanzi ammonia (1: 1). Le nqubo iduma futhi inciphisa ukuvuvukala. Ukwelashwa okunjalo akuthinti futhi kunciphise ekuthuthukisweni kwethambo futhi akukhiphi "izigaxa". Esikhundleni sale nhlanganisela, ama-non-steroidal anti-inflammatory and anesthetic agents angasetshenziswa ngendlela yamafutha noma i-gel. Abanye abantu basizwa ngokusetshenziswa kwe-physiotherapy, isibonelo izinqubo ze-laser. Idivaysi ikhipha ibhansa enamandla efana ne-infrared. Ngenxa yalokho, ubuhlungu nokuvuvukala kwehla. Ionophoresis ingenziwa. Le nqubo isekelwe kwisenzo samanje. Endaweni ebuhlungu ngokusizwa okwamanje, isidakamizwa sokubulala umzimba esinikezwe udokotela sinikezwa. Enye inqubo idinga ama-ruble angu-200. Ngokuvamile udokotela ubeka uchungechunge lwezinqubo eziyishumi.

Ukuhlinzwa

Uma amathambo enkulu kakhulu noma enzima kakhulu, isisombululo kuphela ukuhlinzwa. Kuphela kuphela le ndlela engakwazi ukuqeda ngokukhulu ukukhululeka, ubuyele unyawo ekubukeni okujwayelekile futhi ufake umunwe endaweni. Ukusebenza kungenziwa ngokusebenzisa amasu amaningana. Yikuphi kulabo okumele bakhethe, udokotela unquma (lokhu kuzoxhomeka kohlobo lokuguquguquka kwezinyawo nokuthi yiziphi izinguquko ezibangelwa). Uma umsebenzi wendabuko ukwenziwa, izingcezu zamathambo angenwe amiswe nezinaliti zokubopha. Emva kokusebenza, amasonto ayisithupha, kuzodingeka ngigqoke i-gypsum, ngichithe isikhathi esithile emaceleni. Futhi, kudingeka kabusha ukusebenza ukuze ususe izakhiwo. Enye inqubo ithatha ukuthi amathambo awahlezi ngendlela endala ngezinyosi zokubopha, kodwa ngezinkuni ezincane, okudingeki ukuba ususe kamuva. Kunokuphikisana okunye okulandelayo: ukuhlinzwa ukukhipha amathambo akunakwenzeka kubantu abane-diabetes mellitus noma i-atherosclerosis disorders emilenzeni. Abesifazane abanenkinga yokuqala yezinyosi babheka udokotela ngamacala amabili: ubuhlungu obukhulu esifundeni futhi uma bengenakukwazi ukuthatha izicathulo ngenxa yokuthi "itshe" elikhulu alifani nanoma yiziphi izicathulo ezimbili. Ubukhulu be-deformation abukhombisi ubuhlungu obukhulu. Indlela kuphela yokuqeda ukukhubazeka ukungenela okuhlinzayo. Amadivaysi okulungisa noma i-physiotherapy inganciphisa ubuhlungu, ukuvuvukala nokuvimbela ukuthuthukiswa okuqhubekayo.