Ukuhlanzeka
Udinga ukugeza izinyawo zakho nsuku zonke, ngoba i-toxins kanye ne-toxin iphuma ngezinyawo zakho.
Amanzi okugeza
Amabhati angavuselela futhi avuselele umzimba wonke, athuthukise ukujikeleza kwezinyawo zakho.
- Ukugeza ngamanzi usawoti, ubude benqubo enjalo imizuzu eyishumi nanhlanu. Usawoti ungaba ngamatshe ajwayelekile nolwandle.
- Ukugeza ngamafutha abalulekile, ukuphumula. Thatha lokhu kugeza 100 amagremu we-mint, amaqabunga e-birch kanye nezimbali ze-chamomile. Inhlanganisela enjalo izogcwala ilitha lamanzi abilayo futhi sifakazela imizuzu engamashumi amane. Izohlinzeka ngeseshini ye-aromatherapy futhi yenze umphumela we-toning ngezinyawo zakho.
- Ukugeza ngokufaka ama-decoction we-herbal. Lapha, noma yikuphi amakhambi okwelapha afanelekile. E-India, ukususa iphunga lezinyawo kwenza ama-decoctions amaqabunga e-laurel, i-marjoram, i-lavender, i-thyme, i-sage. Futhi ukuze unciphise isikhumba, ungasebenzisa ibhati lokugeza nge-decoction ye-marigold.
- Ukugeza okuhlukile. It has a effect effect. Kule nqubo uzodinga amabhasi amabili ngamanzi abandayo namanzi ashisayo. Sizokushintshanisa ukugcoba izinyawo emanzini abandayo imizuzu emithathu nasemanzini ashisayo imizuzu emithathu. Le nqubo ayinakwenziwa ngaphambi kokulala.
Ukuze izithende zakho zingahambi kahle
Kuyadingeka emva kokugeza, lapho isikhumba siba buthaka, kusukela emanzini ezinyawo ukukhipha ngamatshe e-pumice, izinhlayiya ezinokwenziwa ngobuningi. Izendlalelo zidinga ukususwa kanye noma kabili ngeliviki, mhlawumbe kusihlwa, ngoba emva kwenqubo enjalo isikhumba singavimbelwe, ungakwazi kalula ukugubha izinyawo zakho, futhi umgodi owile ungalimaza unyawo lwakho.
Ukuphuza umzimba
Ukushisa kufanele kwenziwe kanye noma kabili ngeviki, kuvuselela ukujikeleza kwegazi, kukhululeke ukucindezeleka kwemisipha. Gcoba izinyawo zakho ngekhilimu, ngoba izinyawo zinamaphuzu amaningi aphethwe umsebenzi wezitho zangaphakathi. Uma ukhilimu awuseduze, ungasebenzisa amafutha omnqumo. Gubha izinyawo kusukela eminwe kuya emaqotsheni. Susa amafutha amaningi noma ukhilimu ngezicubu. Kudingekile ukugeza izinyawo, ukusuka eminwe kuya esithendeni.
- Gcoba kakhulu umhlabathi.
- Siyahambisa izinyawo ngezinyathelo eziyindilinga.
- Sihlamba wonke umunwe.
Powder kusuka ukujuluka kwezinyawo
Sihlanganisa izipuni ezimbili ze-urotropine ngo-powder nama-tablespoons amabili we-talcum powder. Ngalesi sixube, sizobeka ama-patches phakathi kwezinzwani kanye nezinyawo ezinyaweni. Senza le nqubo nsuku zonke izinsuku ezingu-6. Ngenkathi ukwelashwa kuqhubeka akugezezi izinyawo futhi ungashintshi amasokisi. Kakade ngosuku lwesikhombisa ngezinyawo sizogeza futhi sishintshe amasokisi. Ngenyanga inyanga izophindwa.
Isixazululo sokuthuthumela
Ukukhipha ku-powder amane wezipuni we-boric acid, engeza isigamu sesipuni se-alum bese uxuba. Ngalesi sakhi njalo ekuseni sizobeka izinyawo zethu, sizogqoka amasokisi ahlanzekile. Ukuze uthole umphumela omuhle ku-sock ngayinye, gcwalisa i-powder encane. Kusihlwa sizogeza izinyawo zethu ngamanzi afudumele. Emasontweni amabili ukujuluka kwemilenze kuzodlula.
Isixazululo sokuthuthumela okuncane kwezinyawo
Lokhu kuzokusiza uma sisula izinyawo zethu emva kokugeza nge-2% isisombululo se-boric noma salorylic utshwala. Ngemuva kokufafaza izinyawo zakho ngephunga elimnandi lika-talcum.
Isixazululo sezingcingo emilenzeni
Dissolve ezinyaweni ezishisayo ngamaminithi angu-30 noma angu-40. Thatha ikhasi elincane lelamula nge-pulp bese ulibopha ku-callus ngezinsuku ezingu-5 noma ezingu-6. Ummbila kufanele uvele.
Ikhambi labantu baseSiberia ngokumelene namabele
Sizothululela izipuni ezine ze-anyanisi ikhasi, ingilazi eyodwa yetafula uviniga futhi sizoqhubeka amaviki amabili. Bese sibeka le husk anyanisi emzimbeni bese sibopha nge-bandage bese siwashiya ubusuku. Phinda inqubo, kuze kube yilapho ummbila ubonakala, kuthatha izinqubo ezinhlanu kuya kwezingu-7.
Kusuka emifantu emilenzeni
Ngaphambi kwenqubo, sizokwenza ukugeza okushisayo, engeza amathisipuni amabili e-baking soda, bese uhambisa imilenze yethu. Khona-ke sizokulungisa ibhabhu ku-ampu, uyibeke ezithende, uyimboze nge-polyethylene, uyibophe bese uyihamba ubusuku. Ekuseni sizogeza izinyawo zethu, sigubhe i-pumice yesithende bese sisebenzisa ukhilimu. Ngemuva kwezinqubo ezimbili noma ezintathu, ukuqubuka kwezintendeni kuzodlula.
Kusukela ekuqhekekeni kusiza imaski ngamafutha we-castor
Sixuba isipuni samafutha we-castor, amathisipuni amabili we-decoction we-chamomile izimbali, nengxenye yesipuni sokuphuza utshwala. Ukuze uthole i-gruel, engeza i-talcum powder. Sizofaka imaski ezindaweni ezibuhlungu imizuzu engamashumi amane, khona-ke sizoyihlanza.
Ukwelashwa kwama-varicose amakhambi omuntu
Ukuvimbela amakhambi ama-varicose kufanele kube okuphelele. Ngakho-ke, kungcono ukwelapha imivimbo ye-varicose ngamakhambi omuntu ngamakhambi. Ngakho-ke, sizosheshisa inqubo yokuthola kabusha. Uma ukwelapha imivimbo ye-varicose, udinga ukulandela ukudla.
Izindlela zokwelapha imivimbo ye-varicose
"Thatha i-garlic bese uyichoboza." Akufanele kube nama-bluish husks, kodwa ngezimhlophe. Gcoba ngezingcezu ezimbili zebhotela. Le nhlanganisela isetshenziswa ebusuku emithanjeni ehamba phambili, phezulu sibeka iphepha lesikhumba, silungiselela isikhala esifudumele. Ekuseni sizogeza izinyawo zethu sigqoke okuthile okufudumele.
- Thatha umhlonyane utshani obuchotshoziwe uphinde uwuxube nobisi omuncu. Sibeka i-gruel kwi-bandage bese siyifaka nge-compresses yethu. Ngaphezu kwalokho, udinga ukusebenzisa amazambane ahlambulukile kusuka kuma-apula, okulungiselelwe ngale ndlela: thatha i-apula e-3 Antonovka, ugcwalise ilitha lamanzi abilayo bese ulinda amahora amathathu. Ama-apula aphuma aphenduke umonakalo. I-Porridge siyidla ekuseni futhi kusihlwa ngezinhlamvu ezimbili zetafula.
- Thatha izipuni ezimbili zezipuni, uthele ingilazi yamanzi abilayo, sigcizelela ihora elilodwa, sihlungile futhi siphuze izikhathi ezintathu ngosuku ngezinkomishi ze-ΒΌ. Ngemuva kwamasonto amane, udinga ukuphumula amanye amasonto amabili, bese sizophindela inkambo yokwelapha. Le ukwelashwa iyasebenza, kodwa iphephile kakhulu. Inkambo yokwelapha izinyanga ezingu-6. Ngaphezu kwalokho, kufanele uhambisane ngokuqinile nokudla. Ungafaki izinhlanzi, inyama ebhemayo, inyama enamafutha. Ngemuva kokwelapha okunjalo ungahamba ngisho.
- Gaya izakhi ezimbalwa ku-grinder yekhofi. I isipuni salesi powder sizogcwala ingilazi yamanzi abilayo, sifaka kuwo isipuni soju. Konke kuxutshwe kahle futhi ake siwaphuze isikhathi esingangxenye yehora. Lokhu kuphuza ihora ngaphambi kokudla kwasekuseni kanti ingilazi eyodwa isidakiwe emva kwamahora amabili. Ngama-veicic veins, kufanele udle ama-pine nati.
Ukupheka kwabantu - ukunakekelwa kwezinyawo
Ukuze ususe i-edemas ezinyaweni zakho, ukucindezelwa okwenziwa ngamaqabunga e-birch kuzokusiza. Senza izikhwama zendwangu, sifaka kilogram yamaqabunga e-birch kuzo futhi siwabeke ubusuku, sizowaqinisa kusukela phezulu ngezintambo. Senza le nqubo izinsuku ezinhlanu, sithatha kuphela amaqabunga amasha.
Ukuze ususe ama-callus asebekhulile, sizokwenza i-compress kusukela ku-bread crumb, ngaphambi kokuyihambisa emvinini. Le ngcindezi yenziwa ngaphambi kokulala futhi siyifaka kuma-calluses izinsuku ezingu-8.
Kusuka ezindaweni ezihamba ngamanzi ezimanzi nezomile, kusukela ezindaweni ezinama-horny kuya ezinyaweni ezinyaweni, siyaziqeda ngokucindezela futhi sihlanganise nokuxoshwa kwe-fungus yetiyi.
Ukunakekela izinyawo
- Thatha ingxenye engu-1 yezingulube zangaphakathi zengulube nezingxenye ezimbili zobusi ezindaweni eziqhekekile, lungisa i-bandage bese uhamba amahora amabili.
- Kuzosiza ekuqhekekeni kwezinyawo, uma sipheka i-apula imizuzu engu-30 ngobisi.
"Sizosakaza ubumba obomvu bese sibeka lesi slurry ezinyaweni zethu." Ngemuva kokuma, sigeza ngamanzi afudumele bese sifaka izinyawo ngekhilimu.
- Isikhumba esinamandla emadolweni singanciphisa nge-maskruk mask. Hlanganisa ingxenye eyodwa ye-lemon noma ijusi le-orange kanye nezingxenye eziyishumi zamafutha omquba, bese ubeka le ngxube emadolweni bese uyishiya imizuzu engamashumi amabili, bese uwageza ngamanzi afudumele bese uwumisa ukhilimu onomsoco.
- Ukuze isondlo sokuvimbela sizobilisa ikhasi lezambane futhi sizofudumala emhlathini owamukelekile womlenze. Ngakho-ke, isikhumba semilenze siyobe sisezingeni eliphansi futhi silithambile. Izipikili zizophela ukuhlukanisa, futhi izinyawo zezinyawo ziyobe zilula. Le nqubo izovikela imilenze ezivela emasimweni amancane, kusukela emagumbini, kusukela ekuqhekekeni kwezithende. Gcina izinyawo kulo mhluzi imizuzu engu-20 kuya kwangu-25. Ngemva kokugeza, geza izinyawo zakho ngamanzi afudumele afudumele bese ugcoba ngamafutha e-castor.
- Ukuze ususe ukukhathala kwezinyawo, siwageza ekungeneni komhlonyane.
Manje siyazi ngokunakekelwa kwemilenze yokuvimbela imilenze ye-varicose folk zokupheka. Ukunakekelwa kwemilenze yakho nokwenza lezi zinqubo ezilula, ungakwazi ukukhipha izinyawo zakho zokujuluka, ukushaywa ucingo, ukuchoboza, ukuvuvukala kanye nemivimbo ye-varicose.