Njengamantombazane amaningi ase-Ukraine, ngaya efilosofi yami yokunakekelwa kwesikhumba ngesilingo nangephutha. Iminyaka kusukela ekuqaleni kokuyishumi nesishiyagalolunye ngosuku ukugeza ngesipho, futhi ekuseni ukusula ubuso ngeqhwa kusukela ekungeneni kwe-chamomile. Empeleni, leli qhinga lilungile. Kodwa ngangizikhandla ngokweqile: esikhundleni sokungena esikhunjeni esikhwameni bese ngilahla izinsalela, ngithi "ngizikhulula" izihlathi zami kuze kube yilapho konke kuncibilika: kungani izinto ezinhle zanyamalala? Ngicabanga ukuthi yingakho nginamahloni, ngithinta imithwalo yegazi emasameni ami. Futhi ngisho nasesikoleni esiphakeme intombazane yami yangifundisa indlela yokwenza i-peeling ... ngosawoti. Indlela efanayo isisekelo esihle - kwezinye izihlahla zifaka usawoti. Kodwa, okokuqala, ulwandle. Okwesibili, ngesilinganiso esiqinile. Futhi okubaluleke kakhulu - ama-crystals abhekwa ukwelashwa okhethekile "ngokugaya" ngokoqobo. Noma kunjalo, lolu hlobo lwe-exfoliation lubhekwa njengengozi futhi alukhuthazwa kubanikazi besikhumba se-oily esibucayi. Manje ngicabanga ngendlela enengqondo, bese ngilahla indlela "kasawoti ekhanda" kuphela ngenxa yokungahambi kahle. Ukuhlolwa okufanayo kwakuningi, futhi lapho useneminyaka engenakugwemeka - thina mantombazane! Kodwa amanye amaphutha lowo muntu ngeke athethelele. Ngakho-ke, esikhathini sokunyakaza kubalulekile ukuqonda ukuthi isikhumba sethu sisebenza kanjani ukuqondisa amandla esiteshini esinokuthula. Umbuzo obaluleke kunazo zonke ukuqala ukunakekela isikhumba. Ngingasho ukuthi ekuqaleni kokuya esikhathini (futhi bangaba ngu-10, ngu -13, no-15). Phakathi nalesi sikhathi, izinguquko zokuqala ezibonakalayo esikhumbeni zenzeka, lapho izinhlayiya ze-sebaceous zisebenza ngokukhethekile ngenxa yokuvuselelwa kwe-hormonal. Amaseli, njengoba eyaziwa, avuselelwa njalo futhi agxiliwe. I-sebum engathandeki ivimbela le nqubo, igxuma amangqamuzana abonisiwe futhi igwebe ama pores. Amabhaktheriya axhunyiwe kuleso simo - futhi voila, sinokuvuvukala. Isinyathelo sokuqala empikiswaneni ukuhlanzwa, okubhubhisa i-microflora eyingozi. Ngokuvamile, ngiyaqiniseka ukuthi kubalulekile ukufundisa ingane ukuba igeze ngamanzi njalo (ikakhulu ngaphambi kokulala!) Kusencane, futhi ngesikhathi sokukhulelwa ukuletha umhlanzi kulo mkhuba. Yimuphi umbuzo obaluleke kakhulu. Ngangigeza ngesephu "engalungile", evamile. Yenza imiphumela, ukuyibeka ngomoya omnene, anganikanga. Iqiniso liwukuthi insipho iphula i-pH-ibhalansi lesikhumba, idale imvelo e-alkaline kuyo. Futhi lokhu akuyona ndawo engcono kakhulu yokukhiqiza amabhaktheriya kune-sebum isikhumba. Insipho kufanele ibe ne-acidified. " Kodwa lokhu akusho ukuthi ukugeza, kufanele ukhethe kuphela ama-mousses noma imikhiqizo ye-gel. Sekuyiminyaka eminingi manje nginikelwe kuSoap Fashion Soap kusuka eClinique. Ingakwazi ukuthatha i-subtype yesikhumba, ihlanzwa ngokuphelele, ingashiyi ifilimu, iyabuqabula. Ngaphezu kwalokho, kungcono ukonga - eyodwa brusochka ibiza 90 UAH. okwanele izinyanga ezine. Imidwebo engekho emnandi eyashiya i-Gentle Foaming Cleanser, i-Clarins, ene-microgranules exfoliant kanye ne-Mousse Purete Nettoyante, i-Dior, ne-extract ye-crystal iris. Kodwa akusizi inzuzo kakhulu, ukuthi ngezinye izikhathi intsha isuke ibaluleke kakhulu. Omunye "umyvalka", engingamethemba isikhumba esincane, i-Cell Culture Face Cleansing, i-SBT. Umqondo womkhiqizo - ukubandakanya ekubunjweni kwazo zonke izindlela zesisombululo se-cell biological cell that is tolerated by the skin - uyangithanda kakhulu. Uma ngesizathu esithile uxhumane namanzi kampompi nesobho kungenakwenzeka noma kungamukeleki (ngenxa yokuzwela okujulile noma kwesikhumba), amanzi amancane azosiza, isibonelo i-Effaclar, iLa Roche-Posay. Isigaba esilandelayo esibaluleke kakhulu emva kokuhlanza ukukhishwa kwamaseli afile. Cha, akusikho ama-scrubs nama-peelings. Ngesinye isikhathi, ososayensi be-Clinique benza ukuphumelela okukhulu kwe-cosmetology, bekhuluma ngesidingo sokwehliswa kwansuku zonke kwamangqamuzana nge-lotion nge-salicylic acid (ngendlela, nayo inomphumela we-antiseptic).
Kusukela ngaleso sikhathi, i-keratolitics - izinto ezixubile - ziyingxenye yamathoni cishe cishe wonke ama-brand. Uma kuqhathaniswa nesenzo sokuthwala nokuxubha, i-dermatologist ehamba phambili uClinique David Orentrek ibonisa ukufana nokuvivinya umzimba nsuku zonke kanye nokugijima kwemidlalo, ngokulandelana. Sebenzisa isikhukhula kangcono ngeminyaka engu-16-18 futhi ungayenzi kaningi ngaphezu kwesonto ngesonto. Futhi uma isikhumba sine-oily, khetha ukulimala okuncane noma amakhemikhali amakhemikhali ukuze kukhishwe ama-mechanical scrubs. Isibonelo ngesithelo se-acids, njenge-Deep Exfoliating Mask, uDkt Sebagh. Yimane nje imizuzu emine esikhundleni sokubeka okungu-8. Futhi ngaphambi kokuba isicelo sokuqala kubalulekile ukudlulisa uvivinyo endaweni encane yesikhumba ngemuva kwendlebe noma esihlakaleni. Ngendlela, namuhla izinto ze-keratolytic nazo zifakiwe ekunakekeleni ukulawulwa kwemifucumfucu. Ngenxa yalokho, sinamakhono amabili asebenzayo - iNormaderm esuka kuVichy no-Effaclar Duo esuka eLa Roche-Posay. Lezi zamuva ziphawuleka ngokukhethekile, ngoba zenzelwe isikhumba esincane esibucayi futhi ayinayo i-parabens, idayisi, i-alcohol kanye ne-comedogenic components. Ama-dermatologists aqhamukayo atusa uma ukwelapha izinhlobo ezimbi ze-acne, uma ezinye izidakamizwa zingavunyelwe. Lena ingxabano eqinile kubazali-abazethembayo abathanda ukukhubekisa: bathi, izingane zishaya imakhemikhali kakhulu ebusweni babo. I-ayisikhilimu enomsoco iyadingeka ngenxa elula yokuthi emva kokugeza, ifilimu ye-hydrolyside kufanele ibuyiselwe. Njengezindlela ezingeziwe zokwenza isikhumba senkinga, udinga ukuthola imaski yokuhlanza (isetshenziswa kanye ngesonto), kanye nokunamathiswa okuphikisayo (sebenzisa iphuzu bese uhamba ebusuku). Uma uthenga, uqondiswa yizithako ezinjalo: i-zinc (i-dries), ama-extracts we-citrus (ama-pores amancane), ubumba (ulawula ukufihla). Ngokwehlukana ngingathanda ukusho ngezinqubo ze-salon. Ukulwa nama-acne ngokuhlanza, ikakhulukazi esemncane - umkhuba ononya. "Ukuhlanzwa kwe-mechanical ne-hardware kushintshela iziteshi zokwenza izigulane ezisabekayo futhi kukhulise isimo," kuxwayisa uBoris Kogan.
Odokotela abangekho ezinye izindlela zokwelapha, ngaphandle kokuvuselela laser. " Ngakho-ke, ngokubonakaliswa okujulile nokukhathazayo kwezinsizwa ezikhulile kufanele kubhekiswe kuqala kudokotela oqinisekisiwe. Futhi kuphela lapho, emva kokuthola izizathu nokuthola isimo sezinto, iya ku-cosmetologist. Abantu abanoLucky, abanesikhumba sabo abangabangeli inkathazo, bengingeke ngiluleke ukuba ngiphumule emithonjeni yami. Uhlelo lwezinyathelo ezintathu "ukuhlanzwa - ukukhishwa kwe-exfoliation-moisturizing" akukhanseliwe. Kodwa ukugcizelela kufanele kube ezintweni eziwusizo: amavithamini (Eclat du Jour, Clarins) kanye nama-microelements ashisayo (i-Aqualia Thermal, Vichy). Manje amazwi ambalwa mayelana nokuzenzela. Ngokufinyelela okungenamkhawulo kunoma iyiphi indlela, engama-24 ngikholelwa ukuthi ezinsukwini zamasonto akukho mkhiqizo ongcono wezinguquko ezisheshayo kunokuba zishaye. Ngisho ne-mascara ngezinye izikhathi ibheka ukuphambene futhi ichithe umphumela omnene we "nje kombhede," ngakho kungcono ukuyibuyisela ngejel. I-ton of makeup ebusweni bomngane wami omncane uyangimangaza ngokukhululekile. Yebo, ukuba ngumuntu othile wezinhlobo ezithile kuveza amakhodi anjengezinhlobonhlobo zamehlo noma izindebe ezimnyama. Yebo, ngezinye izikhathi izincwadi ezigcobayo zithandwa kakhulu ngama-aesthetics e-decay-gothic. Kodwa nokho akusiyo ngeso lengqondo ukuthi lo mkhuba ohamba phambili uyaduka kusukela enkathini kuya enkathini. Akumangalisi ukuthi abakhiqizi bezimonyo balwela ukuqinisekisa ukuthi izimali ze-tonal zihlangana ngesikhumba, kanti inkinobho ayifuni izimpande. Akumangalisi uDan Humphrey ovela kulolu chungechunge oluthi "Gossip Girl" uthe udadewabo uJenny ngamehlo aphikisayo afana ne-raccoon. Ngoba amantombazane eneminyaka engu-15 angakwazi ukubuka okunjalo. Noma, okungenani, abakwazi ukubuka ngaleyo ndlela nsuku zonke. Phela, intsha, ukuvuselela kanye nemvelo kwakukhona futhi kuyofana nokuhle. Akudingeki bafihlwe, kodwa bagcizelelwe.