Noma yikuphi umzali oqonda kahle ukuthi zonke izingane zithanda kakhulu amaswidi ahlukene, okuyinto ngezinye izikhathi ayithandeki ngokuphelele umzimba okhulayo. Namuhla sizokufundisa indlela yokupheka okumnandi, futhi okubaluleke kakhulu, ama-pancake awusizo, ama-pancake nama-fritta etafuleni lezingane zezinsuku. Yiqiniso, lezi zinhlobonhlobo zingahle zilungele izingane hhayi ngamaholide kuphela, kodwa futhi ngosuku olujwayelekile lwansuku zonke. Siyaqiniseka ukuthi noma yimuphi ingane iyojabula kakhulu uma ulungisa ubumnandi obunjalo kuye.
Akudingi neze isikhathi sokupheka ama-pancake nama-pancake, ngakho-ke, ngeke ujabulise izingane kuphela izitsha ezihlwabusayo, kodwa uzochitha isikhathi futhi.
Futhi nansi izindlela zokupheka!
I-PANCAKES NE-POVID
Izithako ezidingekayo: ubisi - 0,5 l, umquba, usawoti, amaqanda ama-inkukhu angu-2-3, ushukela oluyimpuphu - 15 g, ufulawa wama-200 g, amafutha omifino.
Iresiphi yokulungiselela: thatha ucezu kasawoti bese uwaxuba ne-0.3 amalitha yobisi (ngezinye izitha ezingu-0,2 zobisi), bese ufaka ushukela we-powder, amaqanda aluhlaza kanye nofulawa ubisi. Kusukela kuwo wonke umthamo wamanzi okutholakali siwagcoba inhlama, mhlawumbe ngaphandle kweziqhumane. Ubisi, okusele, buxubene novivinyo olutholakali ukuba lukhulu kakhulu (nalokhu kufanele kwenziwe umthamo ofanayo, uketshezi oluthe xaxa). Ukushaya kwethu kulungele. Manje sidinga ukubeka i-pan yokudoba esitofu bese uyigcoba ngamafutha omifino. Ngemuva kokuba ipani lokuthosa livutha, qala ukuwenza ama-pancake. Ukuze wenze lokhu, thatha i-spoon bese uyithulule epanini elitshisayo. Ama-pancake, njengoba sonke siyazi, aphekiwe ezinhlangothini zombili. Lapho ama-pancake ekulungele, bayibeke ngejamu, baphenduke tube bese bekhonza! Izingane zizokuthanda nje lokhu kudla okumnandi!
Izithako ezidingekayo: ubisi - 0,35 l, ushukela oluyimpuphu - ama-gramu angu-40, usawoti, i-egg eluhlaza, ama-gramu angu-150 we-cottage shizi, i-100-120 g kafulawa, ibhotela, i-jam.
Iresiphi yokupheka: 0.35 amalitha yobisi ahlukaniswe ngesigamu futhi athululelwe ezitsheni ezahlukene. Engxenyeni yokuqala yobisi, engeza ucezu kasawoti, i-sugar powder (noma ushukela), iqanda elikhukhulayo lenkukhu, i-cottage ushizi nofulawa. Yonke imikhiqizo ixutshwe emasimini ahambisanayo ngaphandle kwezimbungu, sengeza ubisi kusuka esitsheni sesibili bese sihlanganisa yonke into kuze kube yilapho inqwaba ehambisanayo, ngaphandle kwezimbongolo. Lapho inhlama isilungile, akeke imele cishe isigamu sehora noma imizuzu engamashumi amane. Lapho inhlama ihlala, qala ukulungiselela ama-pancake. Umgomo wokupheka ama-pancake, siyazi, ngakho ngeke sihlale kuwo. Uqedile ama-pancake abizwa nge-jam futhi agxilwe ngamatayipi. Amapancake asekulungele, ungabakhonza etafuleni kokubili ifomu elibandayo nelishisayo. Bon appetit!
IZINHLELO EZINYE EZINYE EZINYE NEZINYE
Izithako ezidingekayo: 0.4 amalitha ukhilimu omuncu, usawoti, izikhupha ezi-3, ushukela powder, u-150-170 gr wefulawa, 5-5,5 g we-soda, amaprotheni amane, ibhotela ne-jam.
Iresiphi yokulungiselela: engeza ucezu kasawoti ukhilimu omuncu, izikhupha ezintathu zamaqanda noshukela powder noma ushukela (ngokuqonda kwakho). Hlanganisa ufulawa nge-baking soda bese ufaka ubukhulu ukhilimu omuncu, bese kusuka kwimikhiqizo etholakalayo sixoqa inhlama ngaphandle kwezimbane bese sengeza amaqanda abamhlophe. Amapancake, kanye nama-pancake, kufanele awanwe ohlangothini zombili ngebhotela elicibilikile. Iqedile ama-pancake ayenziwe nge-jam. Futhi ngobuhle, ungafafaza ushukela powder phezulu. Thola isidlo esihle kakhulu nesiphundu!
IZINDLELA EZINYE NE-POVID
Izithako ezidingekayo: thatha ama-0.5 amalitha yobisi, ama-50-60 amagremu we ushukela oluyimpuphu, imvubelo - cishe amagremu angu-15, amaqanda ama-2-3 okukhukhulayo, usawoti, 400-500 amagremu kafulawa, i-ghee.
Iresiphi yokulungiselela: njengakuzo zokupheka zangaphambilini, sithatha iziqukathi ezimbili futhi sithule lonke ubisi lwethu lapho, sihlukanisa zibe izingxenye ezimbili ezilinganayo. Engxenyeni yokuqala yobisi, sine ushukela, ucezu kasawoti, imvubelo, amaqanda okukhukhunkukhu okuluhlaza kanye nofulawa, uhlanganise yonke imikhiqizo ibe yindlala enomzimba okhululekile ngaphandle kwezimbungu. Esisiswini esamukelekile sengeza ubisi kusuka emzimbeni wesibili, futhi siphinde sihlangane nesisindo esisodwa, kodwa nanoma yisiphi isisindo esinjalo njengoba sasikhona ekuqaleni. Ukudla inhlama kufanele kuguqulwe cishe ihora, ngakho-ke siyifaka endaweni epholile futhi silindele ukuba ilungele ukugosa. Kusuka ku-inhlama eyenziwe ngomumo, sifuna izinhlangothi zombili ze-muffin. Lesi sidlo sisetshenziswa etafuleni efomeni elifudumele nge jam.
APPLE PANCAKES
Izithako ezidingekayo: u-0.5 l ubisi, ama-oat flakes - amagremu angu-150-160, izikhupha ezingu-2-3, ama-gramu angu-150 kafulawa, ama-breadcrumbs - cishe ama-gramu angu-20, ushukela oluyimpuphu, usawoti, i-400 g yama-apula, ibhotela elicibilikile.
Iresiphi yokupheka: kubalulekile ukugcoba ama-oatmeal ebisi olufudumele bese ubavumela ukuba baguquke. Esikhathini esikhulu, faka izikhupha zeqanda ezintathu, ucezu kasawoti, ama-amabili noma amathathu wezipuni ushukela noma amasentimitha angu-40 we ushukela oluyimpuphu, i-breadcrumbs nofulawa. Bese uthatha ama-apula uphinde uwahlwithe ebusweni kanye nasenhloko, bese uwagcoba ku-grater enkulu noma encane (ngokuqonda kwakho), bese ufaka ama-apula kulokhu okubangelwa ama-flakes, ubisi, ufulawa neminye imikhiqizo, uhlanganise zonke izithako emzimbeni omkhulu. Gcoba i-pan yokudoba nebhotela elicibilikile, ukushisa uphinde uqale ukoma ama-pancake ezinhlangothini zombili. Ukupheka ama-pancake nakho kungenziwa ukuhlotshiswa nge ushukela oluyimpuphu. Lesi sidlo etafuleni sikhonzwa kuphela efomini elishisayo, ngoba ifomu elibandayo ama-apula aqine. Izingane ziyakuthanda ama-pancake anjalo!
I-POTATO PANCAKES
Izithako ezidingekayo: 300 g lamazambane abilisiwe, ama-30 g we-ukhilimu omuncu, u-10-15 g wefulawa, amaqanda amabili enkukhu aluhlaza, ama-20-25 amagremu amafutha, usawoti, ushizi.
Iresiphi yokupheka: ubilise amazambane bese uyifaka ngokusebenzisa i-grinder yenyama (i-grate efake imfashini noma ugaye ku-blender). Hlanganisa ukhilimu omuncu ngamaqanda amaqanda, engeza ufulawa uhlanganise namazambane aphukile. Sishaya amaprotheni kumfudu ophuzizayo futhi ngenezela u-ukhilimu omuncu kanye nofulawa obuningi obutholakala kumazambane. Sishisa i-pan (noma amafutha) bese udosa ama-pancake ethu ezinhlangothini ezimbili, ucabange ukuthi ama-pancake kule recipe kufanele abe mkhulu (cishe ngo-1-1.5 amasentimitha). Ukuqeda ama-pancake bafafaza ushizi osikiwe phezulu futhi bakhonza etafuleni efomini elishisayo. Izingane zakho zizokhohlisela iminwe yabo esidlweni esinjalo!
IZINDABA ZOKUPHILA
Izithako ezidingekayo: i-yogurt - 125-130 gr, ufulawa ka-60-70 gr, isipuni 1 sokuphuza i-soda, amaqanda amabili, usawoti, amafutha (noma ibhotela).
Iresiphi yokupheka: uthele ufulawa ube ubisi obomvu bese wengeza izikhupha ezimbili zamaqanda, isipuni se-baking soda, ucezu kasawoti, izipuni ezimbili noma ezintathu ushukela uhlanganise yonke imikhiqizo. Sishisa amafutha (noma amafutha ngokuqonda kwakho) epanini elitshisayo lokupheka futhi upheke ama-pancake, uwathole emaceleni amabili. Ama-pancake asetshenziwe angasetshenziswa etafuleni kokubili kushisayo futhi kubanda. Lesi sidlo siwusizo kakhulu emzimbeni womntwana okhulayo.
I-fritters yedatha, ama-pancake nama-pancake afana nezingane zakho kuphela, kodwa nawe! Ngakho-ke, uma ungenayo abantwana okwamanje, noma kakade abantu abadala, musa ukudlula ngalezi zokupheka, kodwa zijabulise ngokwakho ngezibiliboco! Yiba nesifiso esihle kuwe nemindeni yakho!