Ingabe kakade wazi zokupheka okumnandi Italian cuisine? Mhlawumbe ufuna ukuzama into entsha? Namuhla singathanda ukukutshela ekuphekeni kwesifunda saseTuscan - ingcebo yobuciko bezwe nokudla. Ake siqale!
Yini ehlanganisa bonke abantu kule planethi? Umqondo wokunambitha. Lapho ukhetha izingubo? Cha, lapho upheka. Ngosizo lwezokupheka zethu okumnandi zokudla zase-Italy, ungavakashela ukuphakama kwenjabulo ngokupheka into ekhethekile. Yebo, yebo, kuneminwe yakho! Sizoqhubeka yini?
Ngakho-ke, lapha kunikezwa izindlela zokupheka ezidliwayo zokudla zase-Italy, okungukuthi isifunda saseTuscany .. Ngokuvamile kubonakala njenge-rustic, tk. Iningi lemikhiqizo esetshenziselwa izitsha lihanjiswa emadolobheni. Phakathi neMinyaka Ephakathi, umndeni ngamunye wawunekhaya elincane noma ingadi encane enezindlu ezincane. Ukuze ugose, udoti, usebenzise amafutha omnqumo wakho noma omakhelwane wakho.
I-Tuscan cuisine idume inyama yayo izitsha, i-prosciutto ham ne-pecorino ushizi.
Noma kunjalo, izakhamuzi zalesi sifunda zikholelwa ukuthi imikhiqizo esemqoka ye-cuisine yabo iyamafutha omnqumo nesinkwa. Isinkwa se-Tuscan sikhona cishe yonke iresiphi. Isinkwa sisetshenziselwa ukulungiselela izifundo zokuqala - isobho. Amafutha omnqumo asetshenziswa futhi njengendlela yokuphumula, okwandisa ukunambitheka kwesithako esiyinhloko. E-Italy, ungathenga amafutha omnqumo e-golden-green we-brand Lucca. Yenziwa ngokusebenzisa ama-artichokes nama-alimondi. Siphinde sikululeke ukuthi uzame amafutha omnqumo wezithelo.
Isifiso esinjalo sesinkwa namafutha omnqumo sisalokhu sihlangene nokuthi emashumini ambalwa eminyaka edlule abantu bele ndawo babenompofu, futhi ukudla kwabo konke kwakunqunyelwe imikhiqizo eshibhile kuphela. Khona-ke le mikhiqizo ihlanganiswa ngendlela efanayo ngokuvumelana nezindlela zokupheka zendabuko ezingasakwazi ukushiywa.
Sizoqala ukupheka? Siqala kuphi?
Isidlo sendabuko eToscany siqala ngoCrostini. Lezi sandwich ezincane nge ham kanye neminqumo.
Futhi lapha, endleleni, ne-recipe.
Crostini nge-pecorino ushizi noju.
Izingcezu zesinkwa zisakazwa uju, faka ushizi phezulu. Sibeka ama-sandwich ku-grill. Uma ubona ukuthi i-crust golden iyenziwe kusukela phezulu, bese uphinde usakaze i-crota yoju. Sigqoka i-grill imizuzwana embalwa. Sisebenza etafuleni ngokushesha.
I-Crostini ene-tuna.
Thinly thinta ikhasi lemon. I-it kanye ne-tuna (sithatha ekheniwe) zixutshwe emzimbeni omkhulu ohlangene. Bese ufaka izipuni ezimbili. amafutha omnqumo kanye ne-whisk futhi ngokuhlanganiswa. Bese wengeza anyanisi oqoshiwe (cishe ½ ibhulogi). Njengesiqholo sisebenzisa imbongi emnyama. On isinkwa esomile, agcobe ngegalikhi kusengaphambili, sibeka ukugxila kwethu.
Fagioli konke 'uccelletto
Amabhontshisi ayathandeka kakhulu eTuscany contorno (ukuhlobisa) futhi kuvame ukukhonzwa nama-sausages adumile emhlabeni wonke aseTuscan.
Ku-4 servings esizoyidingayo:
300 gr. ubhontshisi omhlophe owomile
Iziphephelo ezimbili ze-sage
4 clove of garlic
4 tbsp. l. amafutha omnqumo
450 gr. Utamatisi ovuthiwe noma ungathatha 400 gr. ekheniwe
1 tbsp. l. utamatisi unamathisele
Indlela yokulungiselela:
1. Sigubha ubhontshisi ubusuku. Ngakusasa, pheka ubhontshisi ekushiseni okuphansi epanini elikhulu nge-clove ehlutshiwe e-1. Qaphela ukuthi amanzi epanini kumele abe kathathu inani lamabhontshisi. Amanzi kufanele ashintshwe izikhathi ezingu-3 (ngokubilisa), futhi izikhathi ezingu-4 faka pepper omnyama ne-sprig of sage.
2. Ubhontshisi bapheka phezu kokushisa okuphansi amahora angu-1/2. Ekugcineni, kumele senze usawoti ukunambitha.
3. Esikhathini sokushisa epanini ukushisa u-garlic slice kanye negatsha lesibili le-sage. Silinde kuze kufike ugarliki ithole legolide elimhlophe. Bese uphonsa ugarlic. Emafutha sengeza ubhontshisi kanye no-6 tbsp. l. uketshezi owawuphekwe ngaphambilini.
4. Okulandelayo, sithatha utamatisi bese siqala ukuwahlunga kusuka ebantwaneni kanye nembewu (uma kungamatamatisi ekheniwe, bese uhlunga). Engeza epanini ne-tomato puree. Sipheka enye isigamu sehora, sinezela ubhontshisi, uma kunesidingo.
5. Sekela lesi sidlo ngamafutha omnqumo.
Yebo, sekuyisikhathi sokwenza i-dessert!
I-Crostata di pesche agli amaretti (i-almond pie ne-peaches)
Ku-4 servings esizoyidingayo:
Ugwayi:
100 gr. ibhotela elibandayo
200 gr. ufulawa olula
85 gr. ushukela
3 izikhupha zamaqanda
i-lemon ikhasi lemon 1
Ukugcwalisa:
50 gr. ushukela
50 gr. ibhotela
50 gr. wonke ama-alimondi
50 gr. ufulawa olula
50 gr. ama-amaretti amabhisikidi, echotshoziwe kancane
5-6 ama-peaches noma ama-nectarines kuye ngobukhulu
2 tbsp. l. i-almond flakes
1 iqanda elikhulu kanye ne-1 iqanda leqanda
ushukela oluyimpuphu
Ugwayi:
1. Sika ibhotela ngamagumbi amancane.
2. Sifaka amafutha nofulawa ku-processor yokudla bese sikuxuba (sisebenzisa imodi ye "pulse"). Engeza usawoti noshukela, i-lemon zest kanye namaqanda amaqanda bese uvuselela futhi. Khona-ke sithatha inhlama ekuhlanganiseni, sibeke eshidi lefilimu bese siyishintsha ibe yitayipi. Sibeka efrijini amahora angu-1-2.
3. Thatha umdwebo we-pie ububanzi obungama-24 cm. Sika inhlama ibe yizicucu ezincane futhi usakaze zibe isikhunta.
Ukugcwalisa:
6. Ku-processor yokudla siyagaya ama-alimondi kanye no-50 gr. ushukela. Engeza ibhotela eliqoshiwe kanye nofulawa kuya kuma-alimondi. Futhi, konke okuqoshiwe kuhlanganiswa, bese ufaka isikhuphazi seqanda, uhlanganise nobunzima obufana no-ukhilimu. Engeza amakhukhi ama-Amaretti engxenyeni bese uphinde uyinqume konke okuhlanganisiwe. Siphole.
6. Sishisa ihhavini ngama degree angu-180. Thatha ibhodlela lamanzi abilayo bese uphonsa kuwo imizuzwana embalwa yamapayipi. Sibahlanza kusuka kumbewu, kufaka 2 tbsp. l ushukela bese ushiya imizuzu emihlanu. Ukuze inhlama, faka ukugcwaliswa kanye namashumi ama-peaches we-peaches. Ungaphinda ufafaze ama-alkham flakes.
7. Bhaka imizuzu engu-25-30. Lapho ikhekhe seluthole umbala wegolide, kusho ukuthi selikulungele. Phezulu nge-powder powder.
Namuhla, konke!
Buon appetito!