Ukujabulisa umndeni ekudleni komndeni, akudingekile ukuba ube ngcono ekuqaliseni izitsha ezivela kuzo zonke izinhlobo zezidlo ezidliwa yizilwandle. Imikhiqizo yangokwezifiso nezomkhuba izosithinta. Ngempela, into ebaluleke kakhulu ukuthi iphekwe ngothando ...
"Isipho"
Thatha:
- amagremu angu-500 e-broccoli
- 500 g i-fish fish fillet
- 1 iqanda
- usawoti - ukunambitha
- 200 ml ukhilimu
- 1 ikhukhamba
Ukulungiselela:
Ukuze uqale ukupheka okupheka okusheshayo nokunambitheka kwezitsha, uzodinga kuqala inhlanzi. Sika izinhlanzi zezinhlanzi zibe yizicucu bese uzigaya endaweni yokucubungula ukudla. Engeza amaqanda, ukhilimu, usawoti ku-fish mince bese uhlanganisa konke. 2. Sika ithanga libe yizincebe ezincane, uhlukanise i-broccoli ibe yi-inflorescences.
Gcoba ishidi lokubhaka nge-foil noqweqwe nge-ithanga, inyama enobisi, i-broccoli, ikhava nge-foil phezulu.
Thatha i-pan yokubhaka ngosayizi omkhulu, ugcwalise ngamanzi ngo-2/3 bese uyibeka enhlanzi inyama nemifino enobisi.
Lungisa isidlo kuhhavini (eshalofini elisendaweni) ku-175 ° C noma ku-steamer imizuzu engu-40-45.
Ngaphambi kokukhonza, faka konke epuleti, uthathe izingxenye futhi uhlobise ngezingcezu ezincane zekhukhamba.
Balish ku-Tatar
Thatha ukugcwaliswa:
- 1 kg lamazambane
- anyanisi amabili
- 500 g wenkomo noma yengulube
- usawoti, pepper - ukunambitha
Ukuhlolwa:
Ukulungiselela:
Inyama, amazambane, u-anyanisi uthathe ama-cubes amancane, uhlanganise konke ngosawoti kanye nopelepele. Kusukela ku-oyela sunflower, kefir, ufulawa nosawoti, hlanganisa inhlama. Hlukanisa izingxenye ezimbili - ezinkulu nezincane. 3 Hlanganisa inhlama enkulu (0.3-0.5 cm ubukhulu) bese ubeka ifomu lokugcoba noma ugwayi, bese usakaza phezulu phezulu. 4, Vele uthule inhlama encane, ukumboza ukugcwalisa phezu kwabo, emaphethelweni ngokunciphisa.
Ukusuka ngenhla ku-balishe wenze imbobo bese uyimboza ngebhola inhlama. Bhaka kuhhavini (ukushisa ngokulinganisela) amahora amabili. Uma ihora lokuqala lidlula, faka ibhotela emgodini uphinde uthele 1 indebe yamanzi abilisiwe, bese ubhaka.
Banana gruel
Thatha:
- ithebula le-6. of rice flakes
- amatafula amabili. ibhotela lesipuni
- usawoti, ushukela - ukunambitha
Ukulungiselela:
Phuza emanzini abilayo bese upheka phezu kokushisa okuphansi imizuzu emihlanu. Faka ikhasi ubhanana ngemfoloko bese ufaka emgodini, ulethe konke kuphepheni. Ilayisi-inqwaba yebhanana ipholile kancane, bese idluliselwa ku-blender, engeza ibhotela, ushukela, usawoti, ubisi kanye ne-whisk kahle.
Ama-pancake we-Manno-oat
Thatha:
- 1 inkomishi i-oatmeal
- 1 indebe ye-semolina
- itiye le-1/2. wezipuni of soda
- itiye le-1/2. wezipuni kasawoti
- ithebula le-3. imifino yemifino
Ukulungiselela:
Hlanganisa i-semolina ne-oatmeal esitsheni. Ziphuze nge-kefir, ugxume futhi ushiye ukuvuvukala cishe amahora amabili.
Amaqanda ashaya, engeza esitsheni esinama-flakes nesimanga. Engeza usawoti, ushukela kanye nesoda.
Thela emafutheni, hlanganisa, hlanganisa ama-pancake we-batter nama-gazinga, qaphela ukuphendulela kwabasekhaya - la ma-pancake ayawahlanza ahlanzekile!
Izithelo Mousse
Thatha:
- apula 2-3 noma amapheya
Ukulungiselela:
Ama-apula nama-pears ahlolisise futhi ahlanganise ikhasi, bese usika izithelo ezincane (kungaba yizinhlamvu), uthele amanzi ashisayo bese upheka kuze kube lula.
Umhluzi uthululwa esitsheni esihlukile futhi ushiye isikhashana, futhi isithelo sisula ngokucophelela nge-sieve noma ugaye ku-blender.
Beka umhluzi osele esithelweni esiphekiwe esitofu bese usiletha emathumba. Ngemuva kwaloko, ngobumnene, ngokuhamba kancane, qala ukwengeza i-semolina, ungakhohlwa ukuyeka njalo, upheke ukushisa okuphansi imizuzu engu-15.
Faka ushukela kumhluzi uphinde uphele emathumba. Susa iphalishi emlilweni.
Engeza izithelo ezifihliwe ku-porridge, kancane kancane ungene ukhilimu bese ushaya isisindo ukuze ukwandise ivolumu yayo cishe izikhathi ezingu-2. Spread the mousse ephumela ekubunjweni bese efakwa esiqandisini.
I-Marmalade inquma ama-cubes amancane, izicucu, amapulethi noma ezinye izibalo futhi zihlobisa phezulu ekusebenzeni kwalokhu kudla okunomsoco ngempela.
Ukudla komndeni okumnandi
Iresiphi:
- 1 ingilazi yamanzi
yokugxila:
- anyanisi 1
- i-pinch engu-1
- 1/2 yamanzi indebe
- usawoti, pepper - ukunambitha
- imifino yedill
Ukulungiselela:
Phakamisa ufulawa, uwuthulule etafuleni ngesimo slide. Ngaphakathi kwalolu gquma wenze ukucindezeleka okuncane, uthele amanzi afudumele kuwo, engeza usawoti kanye neqanda. Hlanganisa inhlama. Uma ithola ukufana okufanayo, yimboze nge-napkin bese ushiya imizuzu engu-30-40.
Inyama, i-sauerkraut no-anyanisi badlula egumbini lenyama, engeza usawoti kanye nopelepele ukunambitha bese uhlanganise konke ngokugcwele.
Ushukela uchitheka emanzini bese ufaka inyama emhlabathini. Bese uxuba futhi uphinde ushaywe kalula. Kusukela emhlanjeni olungiselelwe uphuma ikhekhe elincanyana (cishe u-0,3 cm ubukhulu) futhi ingilazi noma ingilazi inqamule imibuthano encane yemibuthano enhle.
Ngesitsha ngasinye sokuhlola, faka ingxenye encane yenyama egayiwe, ubeke kancane emaphethelweni, udale okuthiwa "intambo".
Nciphise ama-dumple ngamanzi abilayo ngamanzi anosawoti futhi, lapho befika, pheka imizuzu engu-5-7, evuselela ngezikhathi ezithile.
Khonza lesi sidlo kangcono, ukuchelela ukhilimu omuncu (noma amafutha e-sunflower) nokufafaza emifino eqoshiwe ephezulu ye-dill.