Unogwaja obamba izinyosi namazambane neminqumo

1. Hlanganisa amazambane, ususe esikhumbeni. Sika zibe izingcezu ezincane. 2. Ingxenye Izithako: Imiyalo

1. Hlanganisa amazambane, ususe esikhumbeni. Sika zibe izingcezu ezincane. 2. Hlaza unogwaja ngezigaba. Sishisa ipani lokudoba ngamafutha omquba, umlilo uqine. Kuzo zonke izinhlangothi senza ama-blanch izingcezu zenyama. Senza lokhu ngamasethi amabili, ngokuthunyelwa ngalunye kunamaminithi amahlanu okugaya. Bese ubeka unogwaja ebhodweni lokubhaka. 3. Hlanza u-anyanisi, uwucwebe kahle, unciphise isilinganiso esiphakathi, bese ufaka u-anyanisi epanini lokuthosa. Cishe imizuzu emithathu noma emine gazinga, gxuma kancane. 4. Gweba kahle igarlic, bese uyifaka epanini lokuthosa, wengeze nengxenye ye-parsley ne-oregano. Ukucindezela kakhulu, gazinga cishe ngomzuzu owodwa. 5. Dlulisa umvundla embizeni. Sifaka ijusi lemon, amazambane, i-zest, i-pepper, iminqumo, usawoti kanye newayini. Vala isembozo bese ufaka kuhhavini. Sifika cishe ihora nesigamu, izinga lokushisa yizi-160 degrees. 6. Lapho ukhonza isidlo, ufafaze i-parsley.

Izinkonzo: 6