Amafutha embewu ye-watermelon

Amafutha we-Watermelon ayasiza kakhulu. Ingasetshenziswa ngokuzimela ekhaya, kodwa odokotela abaningi bayichaza njengesidakamizwa esizimele sokuphatha izifo ezihlukahlukene. Ngokuyinhloko, amafutha wembewu ye-watermelon izosiza abantu ababhekene nezifo zesigungu samathumbu.


Ngezimboni zemvelo namafutha kunomqondo okhulayo we-folic acid, i-oleic acid, i-carotenoids, i-tocopherols, i-selenium ne-zinc. Ngenxa yalokhu, ine-diuretic (i-diuretic), i-immunomodulating, i-cardiovascular, i-capillary-strengthening, i-antisclerotic, i-membrane yokuqiniswa, isifo esinga-anemic, i-antioxidant, isenzo sokulwa nokuvuvukala nesicoco, futhi ngaphezu kwalokho, ivuselela kahle imithwalo yezinyosi emzimbeni.

Kuwoyela we-watermelon, kukhona i-pigmentation ye-lycopene, efana ne-carotene, ivikela i-cholestolol ye-LDL ekuqongeni ezindongeni zomthambo ovela e-oxydation, okuholela ekungciphekeni kwengozi yokushisa komfutho, isifo sokuqina kwesifo somzimba nokuthuthukiswa kwesifo somzimba we-coronary.

I-Poly-ne-monounsaturated fatty acids: i-linoleic Ileinic acid etholakalayo kuma-fatty acids i-Omega-3, inquma ukuthi ingasakaza kanjani amandla emzimbeni. Ngaphezu kwalokho, yenza ukuthi i-prostaglandin isebenze, yandisa umsebenzi we-filtration wezinso, ukucindezela kwegazi okuphansi, kusize ukukhiqiza ama-hormone (i-steroids ), ngcono i-hemodynamics ye-renal blood flow futhi ivuselele ubuzwe bezintambo zezinzwa.

Uma uthatha amafutha omvini, khona-ke isenzo se-diuretic senziwa futhi kuguqulwa ukuguqulwa komzimba we-physico-chemical of urine. Ngalokhu, kunezinsawoti, izikhwama ezincane, i-mucus, isihlabathi sichitha, ukuvuvukala kwesinye isisu, umchamo we-urinary kanye ne-renal pelvis kunciphise kakhulu. Ngakho-ke, kukhona isixwayiso sokuphazamiseka kwemithi, i-polyarthritis, ukuthuthukiswa kwe-urolithiasis, i-osteochondrosis, i-gout nezinye izifo. Ngenxa yalesi senzo somoya omnene wamafutha, kuvunyelwe ukuwabeka kwabesifazane abagqoke umntwana, abane-toxicosis kwabesifazane abakhulelwe nabantu abahluphekayo yi-pyelonephritis.

I-Butter evela kumbebe yamakhabethe iqinisa umphumela wokuzibulala we-prihotecks, obangelwa umsebenzi ongafanele wezinso, ngaphezu kwalokho, akudingekile ukuthatha amalungiselelo angeziwe acebile nge-potassium, ngoba kunamafutha amaningi e-velon. Uma umuntu emelana nama-diuretics wamakhemikhali, khona-ke kungenzeka ukuthi kuzoba khona ushintsho ekwelapheni "iziguli" ezihleliwe, kuzoba nezimpikane nezinzwa ezibuhlungu, kodwa uma nje uthatha ikhabe. Ususa i-uric acid emathisini ukuya egazini futhi ngaphezu kwalokho, izinso ngokwazo zifaka isandla kulokhu okungeziwe.

Amafutha aqukethe i-hemoglobin compounds igamatin, esiza ukugcina i-hemoglobin esezingeni elivamile futhi elinyene egazini, ikakhulukazi uma umuntu eqala ukuthuthukisa ukwehluleka kwezinso ezingapheli, okuhambisana nephritis ne-urolithiasis.

Ngenxa yokuqukethwe okukhulu kwe-selenium ne-zinc, amafutha e-watermelon anomzimba wokuzivikela, i-antioxidant kanye ne-oncoprotective imiphumela.

Izinkomba zokusebenzisa amafutha ka-velon:

Indlela yokusebenzisa amafutha we-watermelon imbewu?

Uma ungenalo ukubekezelelana komuntu ngamanye amafutha omnqumo, bese uthatha ibhotela isigamu sehora ngaphambi kokuba udle kathathu ngosuku ngezinombolo 0.5-1. Ungathatha amafutha omvini ngokuhlanganiswa namanye amafutha: amafutha we-apricot, i-walnut noma i-pumpkin. Yisebenzise njalo futhi isikhathi eside - uma nje udokotela ekutshela noma emthonjeni wempilo. Uma isihlalo siqala ukuphumula, umthamo kufanele uhliswe noma kathathu isicelo kufanele sishintshwe kabili.

Ukuqhathaniswa nokusetshenziswa kwesimo samafutha kusuka enzalweni yamakhabe

Amafutha aphikisana nalokho okwenzekayo ekuguleni kwesisu esiswini: i-cholecystitis ephawulekayo, i-pancreatitis ephawulekayo, ukutheleleka okukhulu, isifo se-reflex, i-appendicitis, ukuhlaselwa kwe-renal acute colic, izilonda ezinobuthi ezincelisayo zamathambo, ukuvinjelwa kwamathumbu, ukuvinjelwa kwamathumbu, i-biliary colic inkukhu, i-diarrhea syndrome kanye ne-acute ukubambezeleka emvelaphi yomchamo womchamo.