Isidlo sasekuseni sokuqala samaqanda Abantu abaningi balungiselela kwasekuseni ukudla kwasekuseni ukudla okuvamile - amaqanda othosiwe. Futhi kuthiwani uma uzama ukushintsha isiko, futhi usebenzise i-omelette enenguqulo entsha. Isitsha sethu sizobhaka kuhhavini. Ushizi ovuthiweyo uzonikeza ukunambitheka ku-squirrel futhi uwumboze nge-crust crispy. Iprotheyini izothatha ukunambitheka okungavamile, futhi isikhupha sizokhishwa. Uma uthanda ukuhlolwa ekhishini, usukulungele ukumangala abathandekayo bakho, zama ukupheka lesi sidlo. Bon appetit!
Izithako:- Amaqanda inkukhu 2 ama-pcs.
- I-Cheese Parmesan 50 g
- Ama-dill amasha ama-sprigs amathathu
- I-Pepper elimnandi 1 g
- Usawoti 1 g
- Amafutha omnqumo 1 tbsp. l.
- I-Butter 30 g
- Isinyathelo 1 Ukulungiselela izidleke zamaqanda, sidinga amaqanda, ushizi, usawoti, pepper, i-dill, amafutha omnqumo kanye nosawoti.
- Isinyathelo 2 Sishisa ihhavini kuya ku-200 ° C. Grate ushizi kahle.
- Isinyathelo 3 Izikhupha ezihlukile kanye neqanda elimhlophe.
- Isinyathelo 4 Gqugquzela abamhlophe nge-ucezu kasawoti emanzini amakhulu.
- Isinyathelo 5 Lungisa isidlo sokubhaka. Uma ungenayo ifomu elenziwe ngomumo, kulula kakhulu ukulikhiphela. Gcwalisa izindonga kanye nesibhakabhaka ngamafutha omnqumo.
- Isinyathelo 6 Beka amaprotheni abe amafomu amabili.
- Isinyathelo 7 Phula amaprotheni nge ushizi ogayiwe. (Ungakwazi ukubonga ushizi omkhulu, ngicabanga ukuthi kuzoba mnandi, uthele ngaphezulu). Yenza i-groove encane phakathi kwesikhupha.
- Isinyathelo 8 Ngokucophelela faka i-isikhupha phakathi nesikhunta.
- Isinyathelo 9 Usawoti kanye nopelepele ukunambitha. Ungakhohlwa - ushizi usawoti. Beka amafomu esiteji sokubhaka kuhhavini elishisayo. Bhaka imizuzu engu-15 ngo-200 ° C.
- Isinyathelo 10 Susa ngokucophelela amaqanda.
- Isinyathelo 11 Beka amaqanda aqhephukile epulangwe. Thela ibhotela elishisayo. Fafaza ngamakhambi. Khonza kushisa ngesidlo sasekuseni.