- Amazambane - izingcezu ezine
- Amafutha omifino - ama Gramu angu-30
- Cream Cour - 50 Grams
- I-Dill - ama-Gramu angu-20
- Usawoti - 1 Ukunambitha
Amazambane abhakabhakwe ku-microwave akwenziwa ngokulula kakhulu futhi okusheshayo, ngakho-ke ngincoma le recipe kuwo wonke umuntu. Okulula kakhulu: ngenkathi i-microwave ipheka amazambane ngawe, unesikhathi sokulungiselela isidlo esikhulu, isibonelo, gazinga ama-cutlets noma ama-chops. Ngakho, ngokoqobo emizuzwini engu-15 ungalungisa isidlo sasemini noma isidlo sakusihlwa - nesidlo ngokwawo, futhi uhlose kuwo. Indlela yokupheka amazambane ophekiweyo ku-microwave: 1. Geza amazambane, ungawahlanza, kodwa uma usemusha, wenzeni ebantwini. 2. Sika izilimo eziyizigaxa ngesigamu, ubeke amafutha, usawoti. Bhaka esitsheni sokufaka umlilo emaminithini angu-8 ku-100%. Ngaphambi kokukhipha, hlola ukulungela ngomese - okuningi kuxhomeke ku-microwave. 4. Fafaza amazambane osikiwe nge ukhilimu omuncu bese ufafaza ngamakhambi. Amazambane abhakiwe ku-microwave asulungile, isifiso esihle :)
Izinkonzo: 2