Ngempela, emva kokushada nokuzalwa kwengane, abesifazane abaningi bakhathazeka kakhulu ngezinto zomndeni - ukukhulisa izingane, ukulungiselela ukudla, ukugeza, ukuhlanza, njll. Ukubukeka kwabo ngabesifazane abaneminyaka ekhulile, njengomthetho, bakhokhele kancane kancane abantu abajwayele noma abaseduze baqala ngokuhleka usho ngokuba nesisindo somzimba ngokweqile. Isixazululo senkinga yokubukeka kwamakhilogremu "engeziwe" ikakhulu kuncike ekuqineni kwesimo sengqondo sobulili obuhle. Uma owesifazane elinganisela ngokomzwelo, khona-ke cishe uzothatha izinkulumo ezinobungane mayelana nokuphelela kwakhe okungenabuhlungu futhi azame ukulungisa isimo ngendlela efanele-ukuhlela ngokucophelela ukudla kwakhe, ukunciphisa ukusetshenziswa kokudla okuphezulu kwekhalori, nokwandisa umsebenzi wakhe wezimoto ngokuya ezifundweni zokuqeqesha ezingxenyeni zezemidlalo.
Kodwa-ke, uma owesifazane ezwela kakhulu emazwini angaphandle, izitatimende ezinjalo zingaba nethonya elibi kakhulu esimweni sengqondo yakhe. Kulokhu, angase aqale ukuhlakulela i-anorexia enobuhlungu - ukwenqaba ukudla, ngenxa yokuphulwa kombuso we-neuropsychic womuntu. Lapho umuntu ekhulile futhi eqaphela ukubonakala kwesisindo esiningi, owesifazane uqala ukwesaba zonke izinhlobo zezimo ezingathandeki ezihambisana nesimo sakhe: ukulahleka kokuheha abantu bobulili obuhlukile, ukwesaba ukushiywa yindoda yakhe, ukuhleka usulu kwabasebenza nabo emsebenzini, njll. Ezingeni lezingqondo, ukuphazamiseka kokudla kanye nenqubo yokudla ukudla kuqala ukuthuthukisa. Ngenxa yendlala, okwenzeka lapho i-anorexia nervosa (izisebenzi zezokwelapha ezithathwa njengesifo sangempela futhi esiyingozi), owesifazane usheshe alahlekelwe isisindo, kodwa hhayi amafutha kuphela, kodwa futhi izicubu zomzimba ziyadliwa. Owesifazane ukhula ngokushesha, kanti umzimba wakhe ufinyelela ngokweqile, futhi ngaphandle kokungenelela kwengqondo nokwelashwa, imiphumela engaba yingozi ingenzeka.
Ukusizwa kwabafazi abavuthiwe abaphethwe yi-anorexia nervosa, okokuqala, kufanele kube nokubonisana okusebenzayo ngososayensi wezokwelapha (ngisho nokuphathwa kwezokwelapha kungadingeka), ukudala isimo sengqondo esihle nesokweneliseka kwezinye izihlobo nabangane, nokulandela izincomo zesondlo sokudla. Into esemqoka ukuthi bonke abamele imvelo esiseduze kufanele benze isiguli esinomzimba we-anorexia nervosa ukumenza azise ukuthi isisindo esingaphezu kwesisindo sesifazane asithinte ngandlela-thile umbono wakhe ngabanye abantu.
Futhi labo besifazane abadala abakhathazeke ngokungadingekile mayelana nesimo sabo ngoba babe "kilojoule" okungaphezulu, akumele neze baphelelwe ithemba nokucindezeleka (okuzoba yizinto ezibalulekile zokuthuthukisa i-anorexia nervosa). Kungcono ukuhlela ngokucophelela ukudla kwakho ngokuhambisana nezincomo zesidlo sokudla futhi uzame ukuphila ngendlela esebenzayo - lezi yizinto eziyinhloko zokulwa ngokuphumelelayo nesisindo somzimba esiningi. Lapho kukhona umoya omuhle nokuthokoza komoya, umuntu akanakwesaba ukuthuthukisa isifo esinjalo esibi, okuyi-anorexia nervosa.