Apple soufflé

Ukulungiselela ukuphefumula kwe-apula ukulungisa izithako ezidingekayo - i-cottage shizi (hhayi amahlamvu Izithako:

• I-Curd 9% - ama-Gramu angu-200
• Apple - 1 piece (enkulu, evuthiwe, enhle)
• I-egg - ucezu olu-1

Imiyalo

Ukuze ulungiselele umoya we-apula, lungisa izithako ezidingekayo - ushizi we-cottage (hhayi granular), i-apula eyodwa enkulu neqanda elilodwa. Apple ihlutshiwe (uma isitolo, kodwa hhayi eyakhe), grate on a grater medium bese wengeza cottage ushizi kanye neqanda kuyo. Hlanganisa zonke izithako ngemfoloko. Kungase kuvele kube yikomidi, kodwa ungesabi - ngakho kuyadingeka! Bese usakazeka ekubunjeni kuya phezulu (inhlama ayiqondi). Ukuphefumula emafomu kufaka ubhake ku-microwave imizuzu emihlanu. Bese uhlole-uma umunwe usengokwesibhakabhaka, bese udinga ukubhaka imizuzu embalwa. I-Apple soufflé yakhonza epulatifeni, ifafazwa ngesinamoni. Ungagcina umoya ophefumulayo esiqandisini izinsuku ezimbili.

Izinkonzo: 3-4