I-Cocktail "Inxushunxushu" ngunyosi ne-kiwi

1. Zonke izithelo zidinga ukuhlanzwa bese zihlanzwa emanzini bese zigalelwa izithako:

• uju - izinto ezintathu. izinkezo
• Kiwi izithelo - 1 piece
• i-apula - ucezu olu-1
• ijusi kalamula - 1 st. i-spoonful
• ubisi - 1 ingilazi
• i-yogurt - 1/2 indebe

Imiyalo

1. Zonke izithelo zidinga ukuhlanzwa bese zihlanzwa emanzini bese zihlukaniswa iziqephu ezingenangqondo 2. Ijusi le-lezi kumele lifakwe ngqo ngaphambi kokulungiselela i-cocktail. 3. Ku-blender, hlanganisa izingcezu ze-kiwi uphinde u-apula endaweni ehlanzekile. 4. Thela ubisi nejusi lemon bese uphinde uhlanganise. Lapho i-cocktail isilungile, engeza uju bese ushaya futhi kancane. 5. Manje "isimangalo" ngumbala omuhle okwesibhakabhaka ukulungele. Zithele zibe izibuko, zihlobise ngokwengqondo yakho bese uzama ukudla ngaphakathi kwehora nehafu ukuze uthole inzuzo enkulu kumavithamini wemvelo.

Izinkonzo: 1-2