Uma ungasebenzisi i-bra ekhethekile ngenkathi ukondla ingane yakho ngesifuba esisekela isifuba sigcwele ubisi, kungenzeka ukuthi izolenga futhi ngeke ukwazi ukubuyisela isimo sebele ngaphandle kosizo lwegciwane lesipulasitiki ngemuva kokuzalwa. Ngakho ungaphuthelwa lo mzuzu obalulekile lapho ushiya esibhedlela sokubeletha bese uqala ukunakekela ingane. Gqoka i-bra njalo.
Kwenzeka ukuthi kungenzeka ukuthi uphinde uthole isimo sesifuba ngemuva kokubeletha, kodwa ubukhulu bayo buyancipha futhi buba bukhulu ngisho nangaphambi kokubeletha. Ngangibuke lokhu kubangani bami, abaye bahlehlisa ngabo ngobukhulu obulodwa noma amabili. Noma kunjalo, noma ngabe inkambo yezinto ezinjalo ayikwazi ukuguqulwa ngendlela engokwemvelo, ungabuyisela isimo esifanele sesifuba ngemuva kokubeletha ngokuzivocavoca okusiza ngokuphelele ukwenza kube lula futhi kube mncane.
Ngezansi ngizokunika amathiphu ayigugu kunoma imuphi umama mayelana nokuthi ungabuya kanjani ngemuva kokubeletha.
Mhlawumbe indlela ephumelela kakhulu yokubuyisela isimo sesifuba ngemuva kokubeletha i-massage nge ukhilimu onomsoco. Ukuzivocavoca okuyinhloko ukusikhipha isifuba ngokusibeka ngesandla sakho. Imisa akufanele ibe yizinsipho, kodwa kusukela ku-ingono. Futhi ingono yesifuba ayidingi ukuthintwa. Bese wenza ukugaya kancane isikhumba sesifuba. Phinda lezi zenzo izikhathi ezintathu kuya kwezingu-4 nge-massage yebele.
Njengesibonelo, ngiletha ukunyakaza okunye okunye ukubuyisela ubuhlungu ukubuyisela isimo sebele ngemva kokubeletha.
Kungaba ukukhwehlela iminwe eminwe eminwe, idwebe imisebe emlonyeni ngaphandle kokucindezela okuqinile esifubeni, imidwebo yemibuthano ekhulayo esuka embinini.
Manje ake sikhulume nawe mayelana nama-creams asetshenziselwa ukubuyisela isimo sebele ngemva kokubeletha.
Isifuba sidinga izakhi kanye nokuphucula, njengobuso bethu. Ungasebenzisa ukusiza ukuqinisa ama-creams esikhumbeni sesifuba, okukhulu kakhulu ezitolo. Ungasebenzisa futhi ama-creams angaqukatha izithako zokukhulisa ibele. Ukuthembeka, mina ngibheka okwesibini ukuba kube yingxabano futhi kudinga ukuqinisekiswa kokuphila.
Ungasebenzisa futhi amaski ukuze ubuyeke ukuma kwesifuba ngemuva kokubeletha endaweni ekhangayo, cishe leyo ndawo engakazalwa. Ngakho, ama-mask amaningi aklanyelwe ngokukhethekile isifuba futhi abe nomthelela wokuphakamisa. Ungayisebenzisa izikhathi ezingu-2-3 ngesonto, ukuze kube nomphumela omuhle.
Iyini ukusetshenziswa kwezingubo zangaphansi ukubuyisela isimo sebele ngemva kokubeletha?
Okokuqala, khetha ibrabhu enhle ezobe ikhululekile futhi inhle. Kholwa, ku-corset elinjalo uzobukeka ukhangayo, futhi uzizwe ukhululekile. Ungadabuki ngemali kwi-bra ebiza kakhulu futhi elula kakhulu, okuzokulandela.
Lokhu, mhlawumbe, yiyona nto eyinhloko engifuna ukukutshela kule ncazelo emfushane mayelana nendlela yokubuyisela isimo sebele ngemva kokubeletha. Khumbula, akukhathazi ukuthi isifuba sakho sithatha kanjani emva kokubeletha, into ebaluleke kakhulu ukuthi unomntwana onempilo, odlalwa ubisi lwakho, oqukethe izakhi eziningi umntanakho adinga. Zizinakekele futhi ungenele ezemidlalo, bese isimo sakho sesifuba ngemuva kokubeletha sizothatha ngokunembile uhlaka oluhle lomuntu. Into ebaluleke kunazo zonke owesifazane akuyona ukuma kwesifuba hhayi ubukhulu bayo. Abesifazane abaningi bayamukelekile futhi banamabanga amancane, basebenzisa ngobuhlakani isipho sabo esingokwemvelo, okungukuthi, ukuba bathandane futhi baqhube abantu besilisa. Ngakho-ke unqume ukuthi ngabe udinga ukubuyelwa yini isifuba ngemuva kokubeletha esimweni sokuqala noma mhlawumbe uzothola ukuthi ngaphandle kwalokhu kukhanga kuyadingeka kumadoda.