- Isitshalo seqanda - ama Gramu angu-500
- I-pepper yesiBulgaria - ucezu olu-1 (1/2 obomvu ne-1/2 pepper ophuzi)
- Izaqathe - Izingcezu ezimbili (usayizi ophakathi)
- Garlic - 3-6 Zubchikov
- I-Parsley - I-Piece engu-1 (isisindo)
- Soy umsila - 2-3 Art. izinkezo
- I-Sesame - 1 st. i-spoonful
- Ushukela - 1/2 Ubuciko. izinkezo
- Coriander - 1 / 2-1 amathisipuni
- Iviniga yewayini - izinto ezingu-4. izinkezo
- Amafutha omnqumo - - ukunambitha
Isitshalo seqanda sihlutshiwe njengalesi brusochkami bese sifaka emanzini anosawoti, ukuze imifino ikhulule ubuhlungu bayo. Gwema kungenzeka futhi ubusuku bonke kanye nemizuzu engu-20. Isitshalo seqanda esomile ngophawu lwephepha futhi gazinga ngaphezu kokushisa okukhulu imizuzu emihlanu. Pepper elicwengwe kahle. Uhlobo olufanayo olunomsoco oluhlala isikhathi eside lufaka izaqathe noma luyibeke ku-grater ngama-carrot aseKorea. Gwema kahle i-garlic. Futhi nquma imifino. Esikhathini esomile se-fry sesame. Gaya imbewu ka-coriander. Zonke imifino zifakwa esitsheni sesaladi, sinezela sesame, ushukela, soy sauce, i-coriander, uviniga. Sihlanganisa konke kahle bese sikubeka esiqandisini ebusuku.
Izinkonzo: 4-5