Ingabe angakwazi ukuthola lokhu okungahambi kahle komzimba kusuka kumama wakhe noma eminye imiphumela embi? Abantu ababhekene nezifo ezithathelwanayo, cabanga kahle ukuthi ziyingozi kangakanani, nokuthi imiphumela ingaba yini uma kungenjalo ngesikhathi esifanele,
Abesifazane abaningi kaningi, futhi abanye babo njalo, basebenzisa imithi ehlukahlukene yezinhlobo ezihlukahlukene, ngakho-ke ukwesaba kwabo ukukhulelwa kuhlotshaniswa nomthelela onobungozi wazo zonke lezi zimali ezinganeni. Vumelana, ukuba nesifo sokukhulelwa ngesikhathi sokukhulelwa akuyona into enhle, kodwa ochwepheshe abaningi baye bafakazela isikhathi eside ukuthi ukukhulelwa kunomphumela omuhle kuleli qembu lezifo. Iphuzu eliphelele ukuthi wonke umzimba wesifazane okhulelwe ngesikhathi sokubeletha ukwandisa ukuhlanganiswa kwe-cortisol, i-hormone yesondo edingekayo ekuthuthukiseni okuzinzile kwengane. Yilo-hormone elinciphisa kakhulu umsebenzi we-allergen. Ngisho nezinkomba ezithile ze-asthma ezibhebhethekisayo emlandweni jikelele wokukhulelwa ngokushesha ziba yize. Ngemuva kokuzalwa kwengane, inani lamahomoni akho lizobuyela kancane kancane ejwayelekile, okuzoholela ekubuyiseleni komzimba kumama.
Ake sikhulume ukuthi ukulwa nokudla okuthinta ingane kusithinta kanjani ngesikhathi sokukhulelwa? Kunezimpendulo eziningana kulo mbuzo, kodwa zonke izinhlobo ezingahle zingakafundiwe ngokuphelele. Izinketho ezintathu ezidume kakhulu yizo:
- Ikhetho lokuqala ukuthi ligcizelela ukuthi ukukhulelwa akuthinti ukuphendula komzimba
- Ukhetho lwesibili lubonisa ukuthi ekukhulelweni, ukuthuthukiswa okuphawulekayo kuyingxenye yezimo eziphikisayo.
- Inketho yesithathu ibonisa ukuwohloka okukhulu kokungezwani komzimba ngesikhathi sokukhulelwa.
Ngokwezibalo, umuntu angaqaphela ukuthi iphimbo eliphikisanayo lempumu kanye nokuminyanisa kwamanzi kuphazanyisa cishe isigamu sabesifazane abakhulelwe cishe esikhathini samasonto ayishumi nambili okukhulelwa, kodwa impumu ingabangela inkathazo kanye nokukhungatheka okukhulu kwe-rhinitis. Kubantu abaningi, ukungezwani komzimba kubangelwa uthuli lwezincwadi, izimbali zezitshalo ezihlukahlukene nezinye izici eziningi.
Esinye sezifo eziyinkimbinkimbi kunazo zonke yi-asthma ye-bronchial, eyenzeka ngokungajwayelekile, cishe owesithathu kwabesifazane abakhulelwe. Mayelana nalesi sifo ngokuvamile kuyaziwa isikhathi eside ngaphambi kokukhulelwa, ngakho-ke ezimweni eziningi azibonakali ngesikhathi sokubeletha.
Akusekho okunye okuthandekayo kokungezwani komzimba, okubizwa ngokuthi i-dermatitis noma ngenye indlela isifuba. Ngokujwayelekile, ukugula okunjalo kwenzeka ngesikhathi sokukhulelwa kokuqala kowesifazane. Odokotela abaningi bagcizelela ukuthi ngokuvamile ukuphendulwa komzimba komama kungavamile ukudluliselwa kumntwana noma kumlimaze. Yiqiniso, kunezimo lapho ingane isakazwa kumama, kodwa kukhona ambalwa amacala anjalo.
Ungasusa kanjani ukusabela kwe-allergic?
Noma imiphi imithi engahlosiwe iyingozi ngesikhathi sokukhulelwa, ngakho-ke ayiyona efiselekayo, ihlanganisa izidakamizwa ezilwa ne-allergenic. Uma isimo esinokungezwani komzimba sikubangela ukucindezeleka okuningi noma awukwazi ukusibeka isikhathi eside, kufanelekile ukubonisana nomuntu ongenayo imithi ongakhetha umuthi ophephile kakhulu kuwe nomntanakho. Ukuphuza amaphilisi kubiza noma kumelela kuphela lokho okwesikhathi eside okwaziwa futhi akukho okuphikisanayo ekukhulelweni, kungenjalo ngemiphumela edingekayo ukuphendula.
I-Heredity idlala indima ebalulekile ekuphenduleni kwemizwa. Ngakho-ke, abesifazane abaningi abane-allergies banethuba elikhulu lokudlulisela lesi sifo ezinganeni zabo. Nakuba izingane zingakaze zithathele omama abagulayo, kancane kancane, kodwa zinezithuba zokuthola ukwelashwa okwamanje e-utero. Inkinga yonke yukuthi ezinye izifo ezithathelwanayo ze-allergies zingene ngaphakathi kwe-placenta futhi zingene emvelweni wokukhula kwengane ngisho nangaphambi kokuzalwa, ngaleyo ndlela zakha ukuxilonga kwabo. Uma kukhona ukuxhumana okuphindaphindiwe ne-allergies catalyst ngemuva kokubeletha, ingane ingase ihlangabezane nokuphendula okungafanelekile ngendlela yokuzizwa.
Ngesikhathi ukhulelwe, qiniseka ukuthi uvakashela i-allergenist, i-immunologist. Uma owesifazane okhulelwe engenalo umqondo wokuthi yisiphi isisulu esenza umzwelo wakhe, ukuhlola okukhethekile kuyenziwa - ukuhlolwa kokuzwela ukucacisa izifo ezithinta isifo sofuba. Konke lokhu kwenziwa ukuze ngesikhathi sokukhulelwa umama ozayo uzozivikela ekuthintaneni nama-catalysts, futhi mhlawumbe uzoqeda ngokuphelele.
Uma izidakamizwa zihambisana nokudla okhethekile, okungukuthi, ukukhipha ekudleni kwansuku zonke ukudla okuvamile: amaqanda, uju, amantongomane, ama-caviar abamnyama nabomvu, ubisi, izilwane zasolwandle, izithelo ze-citrus, utamatisi, ushokoledi. Kufanele uzame ukungadli okubukhali, usawoti, peppery nezinye ukudla okucasulayo. Ngokuyinhloko, kubalulekile ukwengeza inyama noma izinkukhu eziphekiwe, ukudla okulula okungenayo i-allergenic. Lezi zenzo zokuqala zizosiza ukukusindisa wena nomntanakho emiphumeleni emibi ye-allergies.
Ukuze uqedele lesi sihloko sendlela ukugula okuthinta ngayo ingane ngesikhathi sokukhulelwa, kubalulekile ukubhala izinto eziwusizo ezizokusiza ukuba ugcine impilo yengane. Akunjalo uma kufanele ubheme ngesikhathi ukhulelwe kanye nesikhathi sokukhulelwa. Uma usubhema, i-fetus ingase ilale emuva ngemuva kokuthuthukiswa, kodwa uyayidinga? Okwesibili, kufanele ugweme ukuxhumana nezilwane ezithwala izinwele, ezihlanganisa izinja namakati. Kubalulekile ukuba njalo futhi uqhube ukuhlanza okumanzi ekamelweni lonke, usebenzise umoya bese ulahla izinto ezithatha kalula uthuli (isibonelo, umshini). Uma une-reactionergic reaction to the flowering of plants, khona-ke emgwaqweni njalo ugqoka imaski. Futhi okokugcina: qala kusukela ngosuku lokuqala ukondla umntanakho ngesifuba, njengoba ubisi lwebele luqukethe izakhi eziningi eziwusizo, futhi luqinisa kakhulu umkhuhlane wezingane! Musa ukudideka futhi udidekise ingane yakho yesikhathi esizayo emahlathini enameva yezifo ezithathelwanayo.