Pancake in chickpeas nge algae AmaFans of fish ukuthanda akuthanda lokhu dish. I-iresiphi kulula ukuyilungisa futhi ingaqiniseka ngokuthatha isikhundla sesimenywa esijwayelekile etafuleni lokudlela. Ama-chickpeas ama-Crispy anezinongo, anelisekile olwandle futhi ukugcwaliswa okubucayi kuzoba abangane abahle kakhulu elayisi, amazambane ahlambulukile noma i-pasta. Uma ungenayo ufulawa we-chickpea, ungakwazi ukupheka ngokwakho. Kwanele ama-chickpea peas kumshini noma ku-processor yokudla, bese uhlunga ngesihlava esihle. Noma sebenzisa ufulawa noma ufulawa wepea.
Izithako:- Isitshalo Sonke Sokhula 100 g
- I-Turmeric 2 g
- I-Zira (iCumin) umhlabathi 2 g
- Umhlabathi weCoriander 2 g
- I-pepper ebomvu i-3 g
- Amanzi 70 ml
- Ulwandle usawoti 5 g
- Ushizi lwe-Adyghe 200 g
- Amafutha omnqumo ama-50 ml
- Isinyathelo 1 Ukwenza ushizi othosiwe udinga ama-nori amashidi, i-panir noma i-Adyghe ushizi, ama-chickpeas, izinongo, usawoti, amanzi kanye namafutha okuthosa (ngisebenzisa umnqumo noma ngcibilikile).
- Isinyathelo 2 Hlanganisa zonke izithako ezomile: ufulawa we-chickpea, usawoti kanye nezinongo.
- Isinyathelo 3 Bese ungeza amanzi afudumele bese uletha esimweni sekhrimu omuncu omuncu.
- Isinyathelo 4 Sika ushizi ube yizingxube (cishe u-2x4 cm), futhi usike i-nori ukuze kutholakale imichilo ende.
- Isinyathelo 5 Lungisa isitsha samanzi noma isobho soy. Dip i-nori emanzini noma emasongweni bese ugoqa ushizi kuwo. Yenza lokhu nazo zonke izingcezu.
- Isinyathelo 6 Ukushisa i-pan ka-frying ne-bhotela uphinde usakaze i-nori ne-ushizi, ngaphambi kokugcoba ku-claret wefulawa we-chickpea nezinongo.
- Isinyathelo 7 Fry ezinhlangothini zombili kuze kube nsundu yegolide.
- Isinyathelo 8 Isidlo silungile!